Crevettes à la noix de coco
Common Food
Total Energy
63.4
kcal
% from carbs
% from protein
% from fats
In 25.7 g
% daily value
Total Fat
3.3g
5.1%
Saturated
2g
9.8%
Polyunsaturated
0.3g
Monounsaturated
0.9g
Cholesterol
19.4mg
6.5%
Sodium, Na
87.1mg
3.8%
Potassium, K
39mg
0.8%
Total Carbohydrates
6g
2.2%
Fiber
0.4g
1.4%
Alcohol
0.3g
Protein
2.2g
4.3%
Water
13.6g
Ash
0.5g
Energy
265.4kJ
Calcium, Ca
24.8mg
Iron, Fe
0.3mg
Magnesium, Mg
6.8mg
Phosphorus, P
39mg
Zinc, Zn
0.2mg
Fluoride, F
2.9UG
Manganese, Mn
0.2mg
Selenium, Se
4.7UG
Vitamin A, IU
27.8IU
Retinol
8.3UG
Vitamin A, RAE
8.3UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
1.9IU
Cryptoxanthin, beta
0.2UG
Lutein + zeaxanthin
11.2UG
Tocopherol, gamma
0.2mg
Niacin
0.3mg
Pantothenic acid
0.1mg
Folate, total
4.2UG
Vitamin B-12
0.1UG
Choline, total
14.6mg
Folate, food
4.2UG
Folate, DFE
4.2UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.2g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.4g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.9g
SFA 14:0
0.4g
SFA 16:0
0.3g
SFA 18:0
0.1g
MUFA 18:1
0.8g
PUFA 18:2
0.2g
Campesterol
1.9mg
Beta-sitosterol
4mg
MUFA 18:1 c
0.7g
PUFA 18:2 n-6 c,c
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.