Crevettes à lail
Common Food
16.37
% from protein14.2
% from carbs14.2
% from fatNutrition Facts
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Crevettes à lail Nutrients FAQs
Nutrients
- Vitamin A:Crevettes à lail has 1040.8452 IU of Vitamin A.
- Vitamin B-12:Crevettes à lail has 1.3526 UG of Vitamin B-12.
- Vitamin B-6:Crevettes à lail has 0.9199 mg of Vitamin B-6.
- Vitamin C:Crevettes à lail has 69.2549 mg of Vitamin C.
- Vitamin D:Crevettes à lail has 3.2593 IU of Vitamin D.
- Vitamin K:Crevettes à lail has 0.3259 UG of Vitamin K.
- Crevettes à lail has 167.9709mg of Calcium.
- Crevettes à lail has 1659.4959mg of Sodium, Na.
- Crevettes à lail has 455.9853mg of Potassium, K.
- Crevettes à lail has 1.9429mg of Iron.
What is the calorie content of Crevettes à lail?
A typical serving 214.01 gramme (214.01 grams) of Crevettes à lail contains approximately 548 calories.
You can check the exact calorie content by logging Crevettes à lail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crevettes à lail have?
The amount of fat in Crevettes à lail depends on the ingredients and preparation method. On average, one serving 214.01 gramme (214.01 grams) of Crevettes à lail contains approximately 41.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crevettes à lail have?
The protein content in Crevettes à lail depends on the ingredients exists in it. On average, 214.01 gramme (214.01 grams) of Crevettes à lail contains approximately 22.18 grams of protein.
Know your exact protein requirement and how much protein you get from Crevettes à lail, Download Nutribit app for healthier you!
How much sugar does a Crevettes à lail have?
On average, 214.01 gramme (214.01 grams) contains about 2.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crevettes à lail.
How Much carbohydrates (carbs) is in Crevettes à lail?
The amount of carbohydrates (carbs) in Crevettes à lail depends on its serving size and preparation. On average, 214.01 gramme (214.01 grams) contains about 19.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crevettes à lail.
How Much Fiber is in Crevettes à lail?
Crevettes à lail contains approximately 1.62 grams of fiber in 214.01 gramme (214.01 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crevettes à lail for healthier you!
What vitamins and minerals are in a Crevettes à lail?
Vitamins in Crevettes à lail:
Crevettes à lail contains following minerals:
General
Does Crevettes à lail contain caffeine?
Crevettes à lail does not contain any caffeine.
Does Crevettes à lail contain alcohol?
Crevettes à lail contains approximately 2g of alcohol in 214.01 gramme (214.01 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Crevettes à lail?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crevettes à lail and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crevettes à lail quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crevettes à lail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crevettes à lail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crevettes à lail for free?
Yes! Since Crevettes à lail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crevettes à lail with water tracking feature?
Nutribit automatically calculates the water content of Crevettes à lail and adds it to your daily hydration log. Simply log Crevettes à lail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crevettes à lail as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crevettes à lail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crevettes à lail nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crevettes à lail data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crevettes à lail
Protein, Vitamin A and Vitamin B-12 in Crevettes à lail supports bone health.
Protein in Crevettes à lail plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Crevettes à lail contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Crevettes à lail is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Crevettes à lail boosts immune function.
Vitamin A in Crevettes à lail helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Crevettes à lail enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Crevettes à lail promotes healthy skin.
Vitamin A in Crevettes à lail supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Crevettes à lail contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Crevettes à lail supports heart health.
Calcium in Crevettes à lail helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Crevettes à lail helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Crevettes à lail supports building and repairing tissues.
Builds and repairs tissues in Crevettes à lail is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crevettes à lail supports immune function.
Supports immune function in Crevettes à lail is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crevettes à lail helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crevettes à lail is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crevettes à lail provides energy.
Provides energy in Crevettes à lail can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crevettes à lail supports muscle growth and strength.
Supports muscle growth and strength in Crevettes à lail is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crevettes à lail helps in weight management.
Helps in weight management in Crevettes à lail promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crevettes à lail aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crevettes à lail is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crevettes à lail improves skin, hair, and nails.
Improves skin, hair, and nails in Crevettes à lail is essential for the health and growth of hair, skin, and nails.
Protein in Crevettes à lail regulates blood sugar levels.
Regulates blood sugar levels in Crevettes à lail helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Crevettes à lail supports eye health.
Vitamin A in Crevettes à lail is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crevettes à lail enhances reproductive health.
Vitamin A in Crevettes à lail plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crevettes à lail reduces the risk of certain cancers.
Vitamin A in Crevettes à lail helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crevettes à lail promotes healthy development during pregnancy.
Vitamin A in Crevettes à lail is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crevettes à lail maintains healthy mucous membranes.
Vitamin A in Crevettes à lail helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crevettes à lail improves wound healing.
Vitamin A in Crevettes à lail promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crevettes à lail may reduce the risk of macular degeneration.
Vitamin A in Crevettes à lail, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Crevettes à lail supports brain health
{{vitamin}} in Crevettes à lail supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Crevettes à lail boosts immune function
{{vitamin}} in Crevettes à lail boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Crevettes à lail promotes red blood cell production
{{vitamin}} in Crevettes à lail promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Crevettes à lail reduces symptoms of PMS
{{vitamin}} in Crevettes à lail reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Crevettes à lail supports heart health
{{vitamin}} in Crevettes à lail supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Crevettes à lail aids in protein metabolism
{{vitamin}} in Crevettes à lail aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Crevettes à lail improves mood and reduces depression
{{vitamin}} in Crevettes à lail improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Crevettes à lail supports healthy pregnancy
{{vitamin}} in Crevettes à lail supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Crevettes à lail helps prevent anemia
{{vitamin}} in Crevettes à lail helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Crevettes à lail reduces nausea during pregnancy
{{vitamin}} in Crevettes à lail reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Crevettes à lail supports red blood cell production
Vitamin B12 in Crevettes à lail plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Crevettes à lail boosts energy levels
Vitamin B12 in Crevettes à lail aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Crevettes à lail promotes brain health
Vitamin B12 in Crevettes à lail supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Crevettes à lail aids in DNA synthesis
Vitamin B12 in Crevettes à lail is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Crevettes à lail improves mood and mental health
Vitamin B12 in Crevettes à lail helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Crevettes à lail maintains healthy skin, hair, and nails
Vitamin B12 in Crevettes à lail contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Crevettes à lail prevents birth defects
Vitamin B12 in Crevettes à lail during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Crevettes à lail reduces risk of macular degeneration
Vitamin B12 in Crevettes à lail lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Crevettes à lail supports cardiovascular health
Vitamin B12 in Crevettes à lail helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Crevettes à lail supports bone health.
Calcium in Crevettes à lail is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crevettes à lail supports muscle function.
Calcium in Crevettes à lail plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crevettes à lail supports nerve transmission.
Calcium in Crevettes à lail is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crevettes à lail supports blood clotting.
Calcium in Crevettes à lail is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crevettes à lail supports hormonal secretion.
Calcium in Crevettes à lail regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crevettes à lail supports weight management.
Calcium in Crevettes à lail may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crevettes à lail supports dental health.
Calcium in Crevettes à lail strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crevettes à lail supports blood pressure regulation.
Calcium in Crevettes à lail, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Crevettes à lail supports antioxidant protection.
Antioxidant Protection in Crevettes à lail helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crevettes à lail supports thyroid function.
Thyroid Function in Crevettes à lail helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crevettes à lail supports immune system health.
Immune System Support in Crevettes à lail enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crevettes à lail supports cancer prevention.
Cancer Prevention in Crevettes à lail helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crevettes à lail supports cognitive function.
Cognitive Function in Crevettes à lail may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crevettes à lail supports skin health.
Skin Health in Crevettes à lail helps protect the skin from UV damage and supports wound healing.
Selenium in Crevettes à lail supports reproductive health.
Reproductive Health in Crevettes à lail regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crevettes à lail provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crevettes à lail helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Crevettes à lail supports fluid balance.
Maintains Fluid Balance in Crevettes à lail helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crevettes à lail supports nerve function.
Supports Nerve Function in Crevettes à lail helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crevettes à lail helps regulate blood pressure.
Regulates Blood Pressure in Crevettes à lail helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crevettes à lail supports muscle function.
Aids Muscle Function in Crevettes à lail helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crevettes à lail aids nutrient absorption.
Improves Nutrient Absorption in Crevettes à lail assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crevettes à lail helps balance pH levels.
Balances pH Levels in Crevettes à lail helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crevettes à lail supports bone health.
Supports Bone Health in Crevettes à lail helps retain calcium and prevent the loss of bone density over time.
Copper in Crevettes à lail supports red blood cell formation.
Copper in Crevettes à lail plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Crevettes à lail promotes healthy bones and connective tissues.
Copper in Crevettes à lail is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Crevettes à lail supports nervous system health.
Copper in Crevettes à lail is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Crevettes à lail acts as an antioxidant.
Copper in Crevettes à lail is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Crevettes à lail enhances iron absorption.
Copper in Crevettes à lail helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Crevettes à lail maintains cardiovascular health.
Copper in Crevettes à lail helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Crevettes à lail supports energy production.
Copper in Crevettes à lail plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Crevettes à lail regulates blood pressure.
Copper in Crevettes à lail has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Crevettes à lail boosts immune system
Boosts Immune System in Crevettes à lail is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Crevettes à lail promotes wound healing
Promotes Wound Healing in Crevettes à lail plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Crevettes à lail supports growth and development
Supports Growth and Development in Crevettes à lail is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Crevettes à lail improves skin health
Improves Skin Health in Crevettes à lail helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Crevettes à lail enhances brain function
Enhances Brain Function in Crevettes à lail is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Crevettes à lail regulates hormonal balance
Regulates Hormonal Balance in Crevettes à lail helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Crevettes à lail supports healthy vision
Supports Healthy Vision in Crevettes à lail is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Crevettes à lail improves digestive health
Improves Digestive Health in Crevettes à lail supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Crevettes à lail maintains healthy reproductive function
Maintains Healthy Reproductive Function in Crevettes à lail plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Crevettes à lail reduces inflammation
Reduces Inflammation in Crevettes à lail has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 548 calories?
The amount of exercise required to burn off 214.01 gramme Crevettes à lail
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.