Pita à la salade de poulet

Common Food

25.5

% from protein

28.59

% from carbs

28.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.9 mg
0.1%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.2 g
0.3%

Water 0.6 g

Vitamin A 1.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pita à la salade de poulet Nutrients FAQs

Nutrients

What is the calorie content of Pita à la salade de poulet?

A typical serving 228.18 gramme (228.18 grams) of Pita à la salade de poulet contains approximately 546 calories.

You can check the exact calorie content by logging Pita à la salade de poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita à la salade de poulet have?

The amount of fat in Pita à la salade de poulet depends on the ingredients and preparation method. On average, one serving 228.18 gramme (228.18 grams) of Pita à la salade de poulet contains approximately 27.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pita à la salade de poulet have?

The protein content in Pita à la salade de poulet depends on the ingredients exists in it. On average, 228.18 gramme (228.18 grams) of Pita à la salade de poulet contains approximately 34.23 grams of protein.

Know your exact protein requirement and how much protein you get from Pita à la salade de poulet, Download Nutribit app for healthier you!

How much sugar does a Pita à la salade de poulet have?

On average, 228.18 gramme (228.18 grams) contains about 4.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita à la salade de poulet.

How Much carbohydrates (carbs) is in Pita à la salade de poulet?

The amount of carbohydrates (carbs) in Pita à la salade de poulet depends on its serving size and preparation. On average, 228.18 gramme (228.18 grams) contains about 38.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pita à la salade de poulet.

How Much Fiber is in Pita à la salade de poulet?

Pita à la salade de poulet contains approximately 1.88 grams of fiber in 228.18 gramme (228.18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pita à la salade de poulet for healthier you!

What vitamins and minerals are in a Pita à la salade de poulet?

Vitamins in Pita à la salade de poulet:

  • Vitamin A:Pita à la salade de poulet has 276.4272 IU of Vitamin A.
  • Vitamin B-12:Pita à la salade de poulet has 0.3365 UG of Vitamin B-12.
  • Vitamin B-6:Pita à la salade de poulet has 0.4615 mg of Vitamin B-6.
  • Vitamin C:Pita à la salade de poulet has 1.3393 mg of Vitamin C.
  • Vitamin D:Pita à la salade de poulet has 1.0044 IU of Vitamin D.

Pita à la salade de poulet contains following minerals:

  • Pita à la salade de poulet has 76.6515mg of Calcium.
  • Pita à la salade de poulet has 661.1488mg of Sodium, Na.
  • Pita à la salade de poulet has 384.3822mg of Potassium, K.
  • Pita à la salade de poulet has 3.2341mg of Iron.

General

Does Pita à la salade de poulet contain caffeine?

Pita à la salade de poulet does not contain any caffeine.

Does Pita à la salade de poulet contain alcohol?

Pita à la salade de poulet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pita à la salade de poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita à la salade de poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita à la salade de poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita à la salade de poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita à la salade de poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita à la salade de poulet for free?

Yes! Since Pita à la salade de poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita à la salade de poulet with water tracking feature?

Nutribit automatically calculates the water content of Pita à la salade de poulet and adds it to your daily hydration log. Simply log Pita à la salade de poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita à la salade de poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita à la salade de poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita à la salade de poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita à la salade de poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pita à la salade de poulet

Protein in Pita à la salade de poulet supports building and repairing tissues.

Builds and repairs tissues in Pita à la salade de poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pita à la salade de poulet supports immune function.

Supports immune function in Pita à la salade de poulet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pita à la salade de poulet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pita à la salade de poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pita à la salade de poulet provides energy.

Provides energy in Pita à la salade de poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pita à la salade de poulet supports muscle growth and strength.

Supports muscle growth and strength in Pita à la salade de poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pita à la salade de poulet helps in weight management.

Helps in weight management in Pita à la salade de poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pita à la salade de poulet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pita à la salade de poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pita à la salade de poulet supports bone health.

Supports bone health in Pita à la salade de poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pita à la salade de poulet improves skin, hair, and nails.

Improves skin, hair, and nails in Pita à la salade de poulet is essential for the health and growth of hair, skin, and nails.

Protein in Pita à la salade de poulet regulates blood sugar levels.

Regulates blood sugar levels in Pita à la salade de poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pita à la salade de poulet supports brain health

{{vitamin}} in Pita à la salade de poulet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pita à la salade de poulet boosts immune function

{{vitamin}} in Pita à la salade de poulet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pita à la salade de poulet promotes red blood cell production

{{vitamin}} in Pita à la salade de poulet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pita à la salade de poulet reduces symptoms of PMS

{{vitamin}} in Pita à la salade de poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pita à la salade de poulet supports heart health

{{vitamin}} in Pita à la salade de poulet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pita à la salade de poulet aids in protein metabolism

{{vitamin}} in Pita à la salade de poulet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pita à la salade de poulet improves mood and reduces depression

{{vitamin}} in Pita à la salade de poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pita à la salade de poulet supports healthy pregnancy

{{vitamin}} in Pita à la salade de poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pita à la salade de poulet helps prevent anemia

{{vitamin}} in Pita à la salade de poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pita à la salade de poulet reduces nausea during pregnancy

{{vitamin}} in Pita à la salade de poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pita à la salade de poulet supports DNA synthesis.

Vitamin B9 in Pita à la salade de poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pita à la salade de poulet promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pita à la salade de poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pita à la salade de poulet helps prevent anemia.

Folate in Pita à la salade de poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pita à la salade de poulet supports heart health.

Vitamin B9 in Pita à la salade de poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pita à la salade de poulet improves brain function.

Folate in Pita à la salade de poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pita à la salade de poulet boosts immune function.

Adequate Boosts Immune Function in Pita à la salade de poulet supports immune function by helping in the production of white blood cells.

Folate in Pita à la salade de poulet promotes healthy skin and hair.

Vitamin B9 in Pita à la salade de poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pita à la salade de poulet regulates mood and mental health.

Folate in Pita à la salade de poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pita à la salade de poulet supports digestive health.

Folate in Pita à la salade de poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Pita à la salade de poulet supports antioxidant protection.

Antioxidant Protection in Pita à la salade de poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pita à la salade de poulet supports thyroid function.

Thyroid Function in Pita à la salade de poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pita à la salade de poulet supports immune system health.

Immune System Support in Pita à la salade de poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pita à la salade de poulet supports heart health.

Heart Health in Pita à la salade de poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pita à la salade de poulet supports cancer prevention.

Cancer Prevention in Pita à la salade de poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pita à la salade de poulet supports cognitive function.

Cognitive Function in Pita à la salade de poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pita à la salade de poulet supports skin health.

Skin Health in Pita à la salade de poulet helps protect the skin from UV damage and supports wound healing.

Selenium in Pita à la salade de poulet supports reproductive health.

Reproductive Health in Pita à la salade de poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pita à la salade de poulet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pita à la salade de poulet helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pita à la salade de poulet supports fluid balance.

Maintains Fluid Balance in Pita à la salade de poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pita à la salade de poulet supports nerve function.

Supports Nerve Function in Pita à la salade de poulet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pita à la salade de poulet helps regulate blood pressure.

Regulates Blood Pressure in Pita à la salade de poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pita à la salade de poulet supports muscle function.

Aids Muscle Function in Pita à la salade de poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pita à la salade de poulet aids nutrient absorption.

Improves Nutrient Absorption in Pita à la salade de poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pita à la salade de poulet helps balance pH levels.

Balances pH Levels in Pita à la salade de poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pita à la salade de poulet supports bone health.

Supports Bone Health in Pita à la salade de poulet helps retain calcium and prevent the loss of bone density over time.

Zinc in Pita à la salade de poulet boosts immune system

Boosts Immune System in Pita à la salade de poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pita à la salade de poulet promotes wound healing

Promotes Wound Healing in Pita à la salade de poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pita à la salade de poulet supports growth and development

Supports Growth and Development in Pita à la salade de poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pita à la salade de poulet improves skin health

Improves Skin Health in Pita à la salade de poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pita à la salade de poulet enhances brain function

Enhances Brain Function in Pita à la salade de poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pita à la salade de poulet regulates hormonal balance

Regulates Hormonal Balance in Pita à la salade de poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pita à la salade de poulet supports healthy vision

Supports Healthy Vision in Pita à la salade de poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pita à la salade de poulet improves digestive health

Improves Digestive Health in Pita à la salade de poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pita à la salade de poulet maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pita à la salade de poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pita à la salade de poulet reduces inflammation

Reduces Inflammation in Pita à la salade de poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 546 calories?

The amount of exercise required to burn off 228.18 gramme Pita à la salade de poulet

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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