Salade de poulet à la mangue

Common Food

24.59

% from protein

16.25

% from carbs

16.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.3 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 6.6 IU

Retinol 0 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 3.7 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Salade de poulet à la mangue Nutrients FAQs

Nutrients

What is the calorie content of Salade de poulet à la mangue?

A typical serving 285.67 gramme (285.67 grams) of Salade de poulet à la mangue contains approximately 444 calories.

You can check the exact calorie content by logging Salade de poulet à la mangue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salade de poulet à la mangue have?

The amount of fat in Salade de poulet à la mangue depends on the ingredients and preparation method. On average, one serving 285.67 gramme (285.67 grams) of Salade de poulet à la mangue contains approximately 29.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salade de poulet à la mangue have?

The protein content in Salade de poulet à la mangue depends on the ingredients exists in it. On average, 285.67 gramme (285.67 grams) of Salade de poulet à la mangue contains approximately 27.42 grams of protein.

Know your exact protein requirement and how much protein you get from Salade de poulet à la mangue, Download Nutribit app for healthier you!

How much sugar does a Salade de poulet à la mangue have?

On average, 285.67 gramme (285.67 grams) contains about 12.99 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de poulet à la mangue.

How Much carbohydrates (carbs) is in Salade de poulet à la mangue?

The amount of carbohydrates (carbs) in Salade de poulet à la mangue depends on its serving size and preparation. On average, 285.67 gramme (285.67 grams) contains about 18.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salade de poulet à la mangue.

How Much Fiber is in Salade de poulet à la mangue?

Salade de poulet à la mangue contains approximately 3.15 grams of fiber in 285.67 gramme (285.67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de poulet à la mangue for healthier you!

What vitamins and minerals are in a Salade de poulet à la mangue?

Vitamins in Salade de poulet à la mangue:

  • Vitamin A:Salade de poulet à la mangue has 1871.1648 IU of Vitamin A.
  • Vitamin B-12:Salade de poulet à la mangue has 0.3189 UG of Vitamin B-12.
  • Vitamin B-6:Salade de poulet à la mangue has 0.7365 mg of Vitamin B-6.
  • Vitamin C:Salade de poulet à la mangue has 37.3141 mg of Vitamin C.
  • Vitamin D:Salade de poulet à la mangue has 6.4887 IU of Vitamin D.

Salade de poulet à la mangue contains following minerals:

  • Salade de poulet à la mangue has 66.2035mg of Calcium.
  • Salade de poulet à la mangue has 368.867mg of Sodium, Na.
  • Salade de poulet à la mangue has 597.825mg of Potassium, K.
  • Salade de poulet à la mangue has 1.5749mg of Iron.

General

Does Salade de poulet à la mangue contain caffeine?

Salade de poulet à la mangue does not contain any caffeine.

Does Salade de poulet à la mangue contain alcohol?

Salade de poulet à la mangue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salade de poulet à la mangue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de poulet à la mangue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salade de poulet à la mangue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salade de poulet à la mangue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de poulet à la mangue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salade de poulet à la mangue for free?

Yes! Since Salade de poulet à la mangue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salade de poulet à la mangue with water tracking feature?

Nutribit automatically calculates the water content of Salade de poulet à la mangue and adds it to your daily hydration log. Simply log Salade de poulet à la mangue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salade de poulet à la mangue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salade de poulet à la mangue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salade de poulet à la mangue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salade de poulet à la mangue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salade de poulet à la mangue

Protein and Vitamin A in Salade de poulet à la mangue supports bone health.

  • Protein in Salade de poulet à la mangue plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salade de poulet à la mangue contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Salade de poulet à la mangue supports building and repairing tissues.

Builds and repairs tissues in Salade de poulet à la mangue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salade de poulet à la mangue supports immune function.

Supports immune function in Salade de poulet à la mangue is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salade de poulet à la mangue helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salade de poulet à la mangue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salade de poulet à la mangue provides energy.

Provides energy in Salade de poulet à la mangue can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salade de poulet à la mangue supports muscle growth and strength.

Supports muscle growth and strength in Salade de poulet à la mangue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salade de poulet à la mangue helps in weight management.

Helps in weight management in Salade de poulet à la mangue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salade de poulet à la mangue aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salade de poulet à la mangue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salade de poulet à la mangue improves skin, hair, and nails.

Improves skin, hair, and nails in Salade de poulet à la mangue is essential for the health and growth of hair, skin, and nails.

Protein in Salade de poulet à la mangue regulates blood sugar levels.

Regulates blood sugar levels in Salade de poulet à la mangue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salade de poulet à la mangue supports eye health.

Vitamin A in Salade de poulet à la mangue is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salade de poulet à la mangue boosts immune function.

Vitamin A in Salade de poulet à la mangue helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salade de poulet à la mangue promotes healthy skin.

Vitamin A in Salade de poulet à la mangue supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salade de poulet à la mangue enhances reproductive health.

Vitamin A in Salade de poulet à la mangue plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salade de poulet à la mangue reduces the risk of certain cancers.

Vitamin A in Salade de poulet à la mangue helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salade de poulet à la mangue promotes healthy development during pregnancy.

Vitamin A in Salade de poulet à la mangue is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salade de poulet à la mangue maintains healthy mucous membranes.

Vitamin A in Salade de poulet à la mangue helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salade de poulet à la mangue improves wound healing.

Vitamin A in Salade de poulet à la mangue promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salade de poulet à la mangue may reduce the risk of macular degeneration.

Vitamin A in Salade de poulet à la mangue, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Salade de poulet à la mangue supports brain health

{{vitamin}} in Salade de poulet à la mangue supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Salade de poulet à la mangue boosts immune function

{{vitamin}} in Salade de poulet à la mangue boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Salade de poulet à la mangue promotes red blood cell production

{{vitamin}} in Salade de poulet à la mangue promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Salade de poulet à la mangue reduces symptoms of PMS

{{vitamin}} in Salade de poulet à la mangue reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Salade de poulet à la mangue supports heart health

{{vitamin}} in Salade de poulet à la mangue supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Salade de poulet à la mangue aids in protein metabolism

{{vitamin}} in Salade de poulet à la mangue aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Salade de poulet à la mangue improves mood and reduces depression

{{vitamin}} in Salade de poulet à la mangue improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Salade de poulet à la mangue supports healthy pregnancy

{{vitamin}} in Salade de poulet à la mangue supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Salade de poulet à la mangue helps prevent anemia

{{vitamin}} in Salade de poulet à la mangue helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Salade de poulet à la mangue reduces nausea during pregnancy

{{vitamin}} in Salade de poulet à la mangue reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Salade de poulet à la mangue supports DNA synthesis.

Vitamin B9 in Salade de poulet à la mangue is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Salade de poulet à la mangue promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Salade de poulet à la mangue intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Salade de poulet à la mangue helps prevent anemia.

Folate in Salade de poulet à la mangue helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Salade de poulet à la mangue supports heart health.

Vitamin B9 in Salade de poulet à la mangue helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Salade de poulet à la mangue improves brain function.

Folate in Salade de poulet à la mangue plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Salade de poulet à la mangue boosts immune function.

Adequate Boosts Immune Function in Salade de poulet à la mangue supports immune function by helping in the production of white blood cells.

Folate in Salade de poulet à la mangue promotes healthy skin and hair.

Vitamin B9 in Salade de poulet à la mangue aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Salade de poulet à la mangue regulates mood and mental health.

Folate in Salade de poulet à la mangue helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Salade de poulet à la mangue supports digestive health.

Folate in Salade de poulet à la mangue promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Salade de poulet à la mangue supports antioxidant protection.

Antioxidant Protection in Salade de poulet à la mangue helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salade de poulet à la mangue supports thyroid function.

Thyroid Function in Salade de poulet à la mangue helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salade de poulet à la mangue supports immune system health.

Immune System Support in Salade de poulet à la mangue enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salade de poulet à la mangue supports heart health.

Heart Health in Salade de poulet à la mangue helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Salade de poulet à la mangue supports cancer prevention.

Cancer Prevention in Salade de poulet à la mangue helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salade de poulet à la mangue supports cognitive function.

Cognitive Function in Salade de poulet à la mangue may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salade de poulet à la mangue supports skin health.

Skin Health in Salade de poulet à la mangue helps protect the skin from UV damage and supports wound healing.

Selenium in Salade de poulet à la mangue supports reproductive health.

Reproductive Health in Salade de poulet à la mangue regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salade de poulet à la mangue provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salade de poulet à la mangue helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Salade de poulet à la mangue supports fluid balance.

Maintains Fluid Balance in Salade de poulet à la mangue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salade de poulet à la mangue supports nerve function.

Supports Nerve Function in Salade de poulet à la mangue helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salade de poulet à la mangue helps regulate blood pressure.

Regulates Blood Pressure in Salade de poulet à la mangue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salade de poulet à la mangue supports muscle function.

Aids Muscle Function in Salade de poulet à la mangue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salade de poulet à la mangue aids nutrient absorption.

Improves Nutrient Absorption in Salade de poulet à la mangue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salade de poulet à la mangue helps balance pH levels.

Balances pH Levels in Salade de poulet à la mangue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salade de poulet à la mangue supports bone health.

Supports Bone Health in Salade de poulet à la mangue helps retain calcium and prevent the loss of bone density over time.

How to burn 444 calories?

The amount of exercise required to burn off 285.67 gramme Salade de poulet à la mangue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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