Croûte dorée
Common Food
13.35
% from protein42.46
% from carbs42.46
% from fatNutrition Facts
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Croûte dorée Nutrients FAQs
Nutrients
- Vitamin A:Croûte dorée has 413.4754 IU of Vitamin A.
- Vitamin B-12:Croûte dorée has 0.3037 UG of Vitamin B-12.
- Vitamin B-6:Croûte dorée has 0.0725 mg of Vitamin B-6.
- Vitamin C:Croûte dorée has 0.091 mg of Vitamin C.
- Vitamin D:Croûte dorée has 29.9623 IU of Vitamin D.
- Croûte dorée has 66.1465mg of Calcium.
- Croûte dorée has 237.2324mg of Sodium, Na.
- Croûte dorée has 96.6987mg of Potassium, K.
- Croûte dorée has 1.6898mg of Iron.
What is the calorie content of Croûte dorée?
A typical serving 83.55 gramme (83.55 grams) of Croûte dorée contains approximately 219 calories.
You can check the exact calorie content by logging Croûte dorée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croûte dorée have?
The amount of fat in Croûte dorée depends on the ingredients and preparation method. On average, one serving 83.55 gramme (83.55 grams) of Croûte dorée contains approximately 10.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croûte dorée have?
The protein content in Croûte dorée depends on the ingredients exists in it. On average, 83.55 gramme (83.55 grams) of Croûte dorée contains approximately 7.28 grams of protein.
Know your exact protein requirement and how much protein you get from Croûte dorée, Download Nutribit app for healthier you!
How much sugar does a Croûte dorée have?
On average, 83.55 gramme (83.55 grams) contains about 3.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croûte dorée.
How Much carbohydrates (carbs) is in Croûte dorée?
The amount of carbohydrates (carbs) in Croûte dorée depends on its serving size and preparation. On average, 83.55 gramme (83.55 grams) contains about 23.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croûte dorée.
How Much Fiber is in Croûte dorée?
Croûte dorée contains approximately 1.11 grams of fiber in 83.55 gramme (83.55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croûte dorée for healthier you!
What vitamins and minerals are in a Croûte dorée?
Vitamins in Croûte dorée:
Croûte dorée contains following minerals:
General
Does Croûte dorée contain caffeine?
Croûte dorée does not contain any caffeine.
Does Croûte dorée contain alcohol?
Croûte dorée contains approximately 0g of alcohol in 83.55 gramme (83.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Croûte dorée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croûte dorée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croûte dorée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croûte dorée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croûte dorée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croûte dorée for free?
Yes! Since Croûte dorée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croûte dorée with water tracking feature?
Nutribit automatically calculates the water content of Croûte dorée and adds it to your daily hydration log. Simply log Croûte dorée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croûte dorée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croûte dorée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croûte dorée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croûte dorée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croûte dorée
Selenium in Croûte dorée supports antioxidant protection.
Antioxidant Protection in Croûte dorée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Croûte dorée supports thyroid function.
Thyroid Function in Croûte dorée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Croûte dorée supports immune system health.
Immune System Support in Croûte dorée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Croûte dorée supports heart health.
Heart Health in Croûte dorée helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Croûte dorée supports cancer prevention.
Cancer Prevention in Croûte dorée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Croûte dorée supports cognitive function.
Cognitive Function in Croûte dorée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Croûte dorée supports skin health.
Skin Health in Croûte dorée helps protect the skin from UV damage and supports wound healing.
Selenium in Croûte dorée supports reproductive health.
Reproductive Health in Croûte dorée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Croûte dorée provides anti-inflammatory effects.
Anti-Inflammatory Effects in Croûte dorée helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 219 calories?
The amount of exercise required to burn off 83.55 gramme Croûte dorée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.