Croûte tarte profonde

Common Food

4.68

% from protein

40.3

% from carbs

40.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.2
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0.2 g

Sodium, Na 3.9 mg
0.2%

Potassium, K 1 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Starch 0.5 g

Protein 0.1 g
0.1%

Water 0.1 g

Vitamin E 0 mg

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0.7 UG

Folate, food 0.2 UG

Folate, DFE 1.4 UG

Vitamin B-12 0 UG

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.6 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 21.8 kJ

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Croûte tarte profonde Nutrients FAQs

Nutrients

What is the calorie content of Croûte tarte profonde?

A typical serving 202 gramme (202 grams) of Croûte tarte profonde contains approximately 1052 calories.

You can check the exact calorie content by logging Croûte tarte profonde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croûte tarte profonde have?

The amount of fat in Croûte tarte profonde depends on the ingredients and preparation method. On average, one serving 202 gramme (202 grams) of Croûte tarte profonde contains approximately 64.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croûte tarte profonde have?

The protein content in Croûte tarte profonde depends on the ingredients exists in it. On average, 202 gramme (202 grams) of Croûte tarte profonde contains approximately 12.32 grams of protein.

Know your exact protein requirement and how much protein you get from Croûte tarte profonde, Download Nutribit app for healthier you!

How much sugar does a Croûte tarte profonde have?

On average, 202 gramme (202 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croûte tarte profonde.

How Much carbohydrates (carbs) is in Croûte tarte profonde?

The amount of carbohydrates (carbs) in Croûte tarte profonde depends on its serving size and preparation. On average, 202 gramme (202 grams) contains about 105.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croûte tarte profonde.

How Much Fiber is in Croûte tarte profonde?

Croûte tarte profonde contains approximately 4.65 grams of fiber in 202 gramme (202 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croûte tarte profonde for healthier you!

What vitamins and minerals are in a Croûte tarte profonde?

Vitamins in Croûte tarte profonde:

  • Vitamin B-6:Croûte tarte profonde has 0.0808 mg of Vitamin B-6.
  • Vitamin K:Croûte tarte profonde has 2.02 UG of Vitamin K.

Croûte tarte profonde contains following minerals:

  • Croûte tarte profonde has 46.46mg of Calcium.
  • Croûte tarte profonde has 793.86mg of Sodium, Na.
  • Croûte tarte profonde has 208.06mg of Potassium, K.
  • Croûte tarte profonde has 4.9894mg of Iron.

General

Does Croûte tarte profonde contain caffeine?

Croûte tarte profonde does not contain any caffeine.

Does Croûte tarte profonde contain alcohol?

Croûte tarte profonde does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croûte tarte profonde?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croûte tarte profonde and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croûte tarte profonde quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croûte tarte profonde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croûte tarte profonde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croûte tarte profonde for free?

Yes absolutely, Since Croûte tarte profonde does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croûte tarte profonde with water tracking feature?

Croûte tarte profonde does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Croûte tarte profonde as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croûte tarte profonde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croûte tarte profonde nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croûte tarte profonde data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croûte tarte profonde

Fiber and Folate in Croûte tarte profonde supports heart health.

  • Soluble fiber in Croûte tarte profonde can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Croûte tarte profonde helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Croûte tarte profonde boosts immune function.

  • Fiber in Croûte tarte profonde supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Croûte tarte profonde supports immune function by helping in the production of white blood cells.

Total Carbohydrates in Croûte tarte profonde provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Croûte tarte profonde are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Croûte tarte profonde supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Croûte tarte profonde aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Croûte tarte profonde helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Croûte tarte profonde help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Croûte tarte profonde helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Croûte tarte profonde can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Croûte tarte profonde aids weight management by helping you feel full longer.

Fiber-rich carbs from Croûte tarte profonde help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Croûte tarte profonde enhances brain function and helps improve memory and focus.

Glucose from Croûte tarte profonde is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Croûte tarte profonde boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Croûte tarte profonde provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Croûte tarte profonde promotes gut health by feeding beneficial gut bacteria.

Fiber in Croûte tarte profonde serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Croûte tarte profonde improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Croûte tarte profonde support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Croûte tarte profonde helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Croûte tarte profonde, help regulate blood pressure and reduce hypertension risk.

Protein in Croûte tarte profonde supports building and repairing tissues.

Builds and repairs tissues in Croûte tarte profonde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Croûte tarte profonde supports immune function.

Supports immune function in Croûte tarte profonde is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Croûte tarte profonde helps regulate enzymes and hormones.

Regulates enzymes and hormones in Croûte tarte profonde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Croûte tarte profonde provides energy.

Provides energy in Croûte tarte profonde can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Croûte tarte profonde supports muscle growth and strength.

Supports muscle growth and strength in Croûte tarte profonde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Croûte tarte profonde helps in weight management.

Helps in weight management in Croûte tarte profonde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Croûte tarte profonde aids in the production of hemoglobin.

Aids in the production of hemoglobin in Croûte tarte profonde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Croûte tarte profonde supports bone health.

Supports bone health in Croûte tarte profonde plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Croûte tarte profonde improves skin, hair, and nails.

Improves skin, hair, and nails in Croûte tarte profonde is essential for the health and growth of hair, skin, and nails.

Protein in Croûte tarte profonde regulates blood sugar levels.

Regulates blood sugar levels in Croûte tarte profonde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Croûte tarte profonde supports digestion.

Fiber in Croûte tarte profonde aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Croûte tarte profonde aids in weight management.

Fiber-rich foods in Croûte tarte profonde increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Croûte tarte profonde regulates blood sugar.

Fiber in Croûte tarte profonde helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Croûte tarte profonde promotes gut health.

Fiber in Croûte tarte profonde acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Croûte tarte profonde lowers the risk of colon cancer.

A high-fiber diet from Croûte tarte profonde is linked to a reduced risk of colon cancer.

Fiber in Croûte tarte profonde improves skin health.

Fiber in Croûte tarte profonde helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Croûte tarte profonde helps lower blood pressure.

Adequate fiber in Croûte tarte profonde may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Croûte tarte profonde reduces the risk of type 2 diabetes.

Fiber in Croûte tarte profonde can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Croûte tarte profonde supports DNA synthesis.

Vitamin B9 in Croûte tarte profonde is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Croûte tarte profonde promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Croûte tarte profonde intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Croûte tarte profonde helps prevent anemia.

Folate in Croûte tarte profonde helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Croûte tarte profonde improves brain function.

Folate in Croûte tarte profonde plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Croûte tarte profonde promotes healthy skin and hair.

Vitamin B9 in Croûte tarte profonde aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Croûte tarte profonde regulates mood and mental health.

Folate in Croûte tarte profonde helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Croûte tarte profonde supports digestive health.

Folate in Croûte tarte profonde promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Croûte tarte profonde supports antioxidant protection.

Antioxidant Protection in Croûte tarte profonde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Croûte tarte profonde supports thyroid function.

Thyroid Function in Croûte tarte profonde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Croûte tarte profonde supports immune system health.

Immune System Support in Croûte tarte profonde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Croûte tarte profonde supports heart health.

Heart Health in Croûte tarte profonde helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Croûte tarte profonde supports cancer prevention.

Cancer Prevention in Croûte tarte profonde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Croûte tarte profonde supports cognitive function.

Cognitive Function in Croûte tarte profonde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Croûte tarte profonde supports skin health.

Skin Health in Croûte tarte profonde helps protect the skin from UV damage and supports wound healing.

Selenium in Croûte tarte profonde supports reproductive health.

Reproductive Health in Croûte tarte profonde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Croûte tarte profonde provides anti-inflammatory effects.

Anti-Inflammatory Effects in Croûte tarte profonde helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Croûte tarte profonde supports fluid balance.

Maintains Fluid Balance in Croûte tarte profonde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Croûte tarte profonde supports nerve function.

Supports Nerve Function in Croûte tarte profonde helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Croûte tarte profonde helps regulate blood pressure.

Regulates Blood Pressure in Croûte tarte profonde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Croûte tarte profonde supports muscle function.

Aids Muscle Function in Croûte tarte profonde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Croûte tarte profonde aids nutrient absorption.

Improves Nutrient Absorption in Croûte tarte profonde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Croûte tarte profonde helps balance pH levels.

Balances pH Levels in Croûte tarte profonde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Croûte tarte profonde supports bone health.

Supports Bone Health in Croûte tarte profonde helps retain calcium and prevent the loss of bone density over time.

How to burn 1052 calories?

The amount of exercise required to burn off 202 gramme Croûte tarte profonde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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