Patate douce dorée
Common Food
7.19
% from protein92.25
% from carbs92.25
% from fatNutrition Facts
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Patate douce dorée Nutrients FAQs
Nutrients
- Vitamin A:Patate douce dorée has 18443.1 IU of Vitamin A.
- Vitamin B-6:Patate douce dorée has 0.2717 mg of Vitamin B-6.
- Vitamin C:Patate douce dorée has 3.12 mg of Vitamin C.
- Patate douce dorée has 39mg of Calcium.
- Patate douce dorée has 71.5mg of Sodium, Na.
- Patate douce dorée has 438.1mg of Potassium, K.
- Patate douce dorée has 0.793mg of Iron.
What is the calorie content of Patate douce dorée?
A typical serving 130 gramme (130 grams) of Patate douce dorée contains approximately 112 calories.
You can check the exact calorie content by logging Patate douce dorée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patate douce dorée have?
The amount of fat in Patate douce dorée depends on the ingredients and preparation method. On average, one serving 130 gramme (130 grams) of Patate douce dorée contains approximately 0.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patate douce dorée have?
The protein content in Patate douce dorée depends on the ingredients exists in it. On average, 130 gramme (130 grams) of Patate douce dorée contains approximately 2.04 grams of protein.
Know your exact protein requirement and how much protein you get from Patate douce dorée, Download Nutribit app for healthier you!
How much sugar does a Patate douce dorée have?
On average, 130 gramme (130 grams) contains about 5.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patate douce dorée.
How Much carbohydrates (carbs) is in Patate douce dorée?
The amount of carbohydrates (carbs) in Patate douce dorée depends on its serving size and preparation. On average, 130 gramme (130 grams) contains about 26.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patate douce dorée.
How Much Fiber is in Patate douce dorée?
Patate douce dorée contains approximately 3.9 grams of fiber in 130 gramme (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patate douce dorée for healthier you!
What vitamins and minerals are in a Patate douce dorée?
Vitamins in Patate douce dorée:
Patate douce dorée contains following minerals:
General
Does Patate douce dorée contain caffeine?
Patate douce dorée does not contain any caffeine.
Does Patate douce dorée contain alcohol?
Patate douce dorée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patate douce dorée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patate douce dorée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patate douce dorée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patate douce dorée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patate douce dorée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patate douce dorée for free?
Yes! Since Patate douce dorée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patate douce dorée with water tracking feature?
Nutribit automatically calculates the water content of Patate douce dorée and adds it to your daily hydration log. Simply log Patate douce dorée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patate douce dorée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patate douce dorée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patate douce dorée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patate douce dorée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patate douce dorée
Vitamin A in Patate douce dorée supports eye health.
Vitamin A in Patate douce dorée is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Patate douce dorée boosts immune function.
Vitamin A in Patate douce dorée helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Patate douce dorée promotes healthy skin.
Vitamin A in Patate douce dorée supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Patate douce dorée enhances reproductive health.
Vitamin A in Patate douce dorée plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Patate douce dorée supports bone health.
Vitamin A in Patate douce dorée contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Patate douce dorée reduces the risk of certain cancers.
Vitamin A in Patate douce dorée helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Patate douce dorée promotes healthy development during pregnancy.
Vitamin A in Patate douce dorée is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Patate douce dorée maintains healthy mucous membranes.
Vitamin A in Patate douce dorée helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Patate douce dorée improves wound healing.
Vitamin A in Patate douce dorée promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Patate douce dorée may reduce the risk of macular degeneration.
Vitamin A in Patate douce dorée, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 112 calories?
The amount of exercise required to burn off 130 gramme Patate douce dorée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.