Cuisse de dinde

Common Food

57.23

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.2 mg
0.4%

Sodium, Na 1.1 mg
0%

Potassium, K 2.5 mg
0.1%

Protein 0.3 g
0.6%

Water 0.6 g

Vitamin A 0.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 8.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cuisse de dinde Nutrients FAQs

Nutrients

What is the calorie content of Cuisse de dinde?

A typical serving 275 gramme (275 grams) of Cuisse de dinde contains approximately 542 calories.

You can check the exact calorie content by logging Cuisse de dinde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cuisse de dinde have?

The amount of fat in Cuisse de dinde depends on the ingredients and preparation method. On average, one serving 275 gramme (275 grams) of Cuisse de dinde contains approximately 25.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cuisse de dinde have?

The protein content in Cuisse de dinde depends on the ingredients exists in it. On average, 275 gramme (275 grams) of Cuisse de dinde contains approximately 77.58 grams of protein.

Know your exact protein requirement and how much protein you get from Cuisse de dinde, Download Nutribit app for healthier you!

How much sugar does a Cuisse de dinde have?

On average, 275 gramme (275 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuisse de dinde.

How Much carbohydrates (carbs) is in Cuisse de dinde?

The amount of carbohydrates (carbs) in Cuisse de dinde depends on its serving size and preparation. On average, 275 gramme (275 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cuisse de dinde.

How Much Fiber is in Cuisse de dinde?

Cuisse de dinde contains approximately 0 grams of fiber in 275 gramme (275 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cuisse de dinde for healthier you!

What vitamins and minerals are in a Cuisse de dinde?

Vitamins in Cuisse de dinde:

  • Vitamin A:Cuisse de dinde has 104.5 IU of Vitamin A.
  • Vitamin B-12:Cuisse de dinde has 6.765 UG of Vitamin B-12.
  • Vitamin B-6:Cuisse de dinde has 1.0945 mg of Vitamin B-6.
  • Vitamin D:Cuisse de dinde has 35.75 IU of Vitamin D.

Cuisse de dinde contains following minerals:

  • Cuisse de dinde has 44mg of Calcium.
  • Cuisse de dinde has 308mg of Sodium, Na.
  • Cuisse de dinde has 698.5mg of Potassium, K.
  • Cuisse de dinde has 4.345mg of Iron.

General

Does Cuisse de dinde contain caffeine?

Cuisse de dinde does not contain any caffeine.

Does Cuisse de dinde contain alcohol?

Cuisse de dinde does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cuisse de dinde?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuisse de dinde and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cuisse de dinde quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cuisse de dinde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuisse de dinde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cuisse de dinde for free?

Yes absolutely, Since Cuisse de dinde does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cuisse de dinde with water tracking feature?

Cuisse de dinde does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cuisse de dinde as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cuisse de dinde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cuisse de dinde nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cuisse de dinde data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cuisse de dinde

Protein and Vitamin B-12 in Cuisse de dinde supports bone health.

  • Protein in Cuisse de dinde plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Cuisse de dinde is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Cuisse de dinde supports building and repairing tissues.

Builds and repairs tissues in Cuisse de dinde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cuisse de dinde supports immune function.

Supports immune function in Cuisse de dinde is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cuisse de dinde helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cuisse de dinde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cuisse de dinde provides energy.

Provides energy in Cuisse de dinde can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cuisse de dinde supports muscle growth and strength.

Supports muscle growth and strength in Cuisse de dinde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cuisse de dinde helps in weight management.

Helps in weight management in Cuisse de dinde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cuisse de dinde aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cuisse de dinde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cuisse de dinde improves skin, hair, and nails.

Improves skin, hair, and nails in Cuisse de dinde is essential for the health and growth of hair, skin, and nails.

Protein in Cuisse de dinde regulates blood sugar levels.

Regulates blood sugar levels in Cuisse de dinde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Cuisse de dinde supports brain health

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Vitamin B-6 in Cuisse de dinde boosts immune function

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Vitamin B-6 in Cuisse de dinde promotes red blood cell production

{{vitamin}} in Cuisse de dinde promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Cuisse de dinde reduces symptoms of PMS

{{vitamin}} in Cuisse de dinde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cuisse de dinde supports heart health

{{vitamin}} in Cuisse de dinde supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Cuisse de dinde aids in protein metabolism

{{vitamin}} in Cuisse de dinde aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Cuisse de dinde improves mood and reduces depression

{{vitamin}} in Cuisse de dinde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cuisse de dinde supports healthy pregnancy

{{vitamin}} in Cuisse de dinde supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cuisse de dinde helps prevent anemia

{{vitamin}} in Cuisse de dinde helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Cuisse de dinde reduces nausea during pregnancy

{{vitamin}} in Cuisse de dinde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Cuisse de dinde supports red blood cell production

Vitamin B12 in Cuisse de dinde plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cuisse de dinde boosts energy levels

Vitamin B12 in Cuisse de dinde aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cuisse de dinde promotes brain health

Vitamin B12 in Cuisse de dinde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cuisse de dinde aids in DNA synthesis

Vitamin B12 in Cuisse de dinde is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cuisse de dinde improves mood and mental health

Vitamin B12 in Cuisse de dinde helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cuisse de dinde maintains healthy skin, hair, and nails

Vitamin B12 in Cuisse de dinde contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cuisse de dinde prevents birth defects

Vitamin B12 in Cuisse de dinde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cuisse de dinde reduces risk of macular degeneration

Vitamin B12 in Cuisse de dinde lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cuisse de dinde supports cardiovascular health

Vitamin B12 in Cuisse de dinde helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Cuisse de dinde supports antioxidant protection.

Antioxidant Protection in Cuisse de dinde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cuisse de dinde supports thyroid function.

Thyroid Function in Cuisse de dinde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cuisse de dinde supports immune system health.

Immune System Support in Cuisse de dinde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cuisse de dinde supports heart health.

Heart Health in Cuisse de dinde helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Cuisse de dinde supports cancer prevention.

Cancer Prevention in Cuisse de dinde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cuisse de dinde supports cognitive function.

Cognitive Function in Cuisse de dinde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cuisse de dinde supports skin health.

Skin Health in Cuisse de dinde helps protect the skin from UV damage and supports wound healing.

Selenium in Cuisse de dinde supports reproductive health.

Reproductive Health in Cuisse de dinde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cuisse de dinde provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cuisse de dinde helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Cuisse de dinde supports bone health.

Supports Bone Health in Cuisse de dinde helps in the formation of bone structure and improves bone density and strength.

Magnesium in Cuisse de dinde promotes heart health.

Promotes Heart Health in Cuisse de dinde helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cuisse de dinde aids muscle function.

Aids Muscle Function in Cuisse de dinde helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Cuisse de dinde enhances nerve function.

Enhances Nerve Function in Cuisse de dinde supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cuisse de dinde improves sleep quality.

Improves Sleep Quality in Cuisse de dinde regulates sleep patterns by supporting melatonin production.

Magnesium in Cuisse de dinde supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cuisse de dinde helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cuisse de dinde reduces migraine frequency.

Reduces Migraine Frequency in Cuisse de dinde may help reduce the frequency and severity of migraines.

Magnesium in Cuisse de dinde promotes digestive health.

Promotes Digestive Health in Cuisse de dinde supports bowel function and helps prevent constipation.

Magnesium in Cuisse de dinde helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cuisse de dinde calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cuisse de dinde boosts protein synthesis.

Boosts Protein Synthesis in Cuisse de dinde plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Cuisse de dinde boosts immune system

Boosts Immune System in Cuisse de dinde is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cuisse de dinde promotes wound healing

Promotes Wound Healing in Cuisse de dinde plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cuisse de dinde supports growth and development

Supports Growth and Development in Cuisse de dinde is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cuisse de dinde improves skin health

Improves Skin Health in Cuisse de dinde helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cuisse de dinde enhances brain function

Enhances Brain Function in Cuisse de dinde is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cuisse de dinde regulates hormonal balance

Regulates Hormonal Balance in Cuisse de dinde helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cuisse de dinde supports healthy vision

Supports Healthy Vision in Cuisse de dinde is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cuisse de dinde improves digestive health

Improves Digestive Health in Cuisse de dinde supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cuisse de dinde maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cuisse de dinde plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cuisse de dinde reduces inflammation

Reduces Inflammation in Cuisse de dinde has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 542 calories?

The amount of exercise required to burn off 275 gramme Cuisse de dinde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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