Dinde gigogne

Common Food

Total Energy

88.3 kcal

% from carbs

53.3

% from protein

46.7

% from fats

Quantity

Unit

In 42 g

% daily value

Total Fat

4.4g

6.8%

Saturated

1.4g

6.8%

Polyunsaturated

0.9g

Monounsaturated

1.8g

Cholesterol

43.6mg

14.5%

Sodium, Na

52.4mg

2.3%

Potassium, K

100.6mg

2.1%

Protein

11.3g

22.7%

Water

26g

Ash

0.5g

Energy

369.2kJ

Calcium, Ca

5.7mg

Iron, Fe

0.5mg

Magnesium, Mg

11.5mg

Phosphorus, P

91.1mg

Zinc, Zn

0.9mg

Selenium, Se

11.9UG

Vitamin A, IU

27.1IU

Retinol

8.2UG

Vitamin A, RAE

8.2UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

4.8IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Riboflavin

0.1mg

Niacin

3.7mg

Pantothenic acid

0.4mg

Vitamin B-6

0.2mg

Folate, total

3.7UG

Vitamin B-12

0.3UG

Choline, total

33.2mg

Vitamin K (Menaquinone-4)

0.8UG

Vitamin K (phylloquinone)

0.3UG

Folate, food

3.7UG

Folate, DFE

3.7UG

Betaine

1.8mg

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.4g

Leucine

0.8g

Lysine

0.9g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.7g

Histidine

0.3g

Alanine

0.6g

Aspartic acid

0.9g

Glutamic acid

1.5g

Glycine

0.6g

Proline

0.6g

Serine

0.4g

SFA 16:0

1g

SFA 18:0

0.3g

MUFA 18:1

1.6g

PUFA 18:2

0.8g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

0.7g

PUFA 18:2 n-6 c,c

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dinde gigogne

How Many Calories Are in Dinde gigogne?

A typical serving 42 gramme of Dinde gigogne (42 grams) contains approximately 88.3117 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Dinde gigogne?

The amount of fat in Dinde gigogne depends on the ingredients and preparation method. On average, one serving 42 gramme (42 grams) of Dinde gigogne contains approximately 4.4417 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Dinde gigogne?

The protein content in Dinde gigogne depends on the ingredients exists in it. On average, 42 gramme of Dinde gigogne (about 42 grams) contains approximately 11.3463 grams of protein.

How Much Sugar is in Dinde gigogne?

On average, 42 gramme (about 42 grams) contains about 0.001 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dinde gigogne?

On average, 42 gramme (about 42 grams) contains about 0.0195 grams of carbohydrates.

How Much Fiber is in Dinde gigogne?

Dinde gigogne contains approximately 0 grams of fiber in 42 gramme (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 88 calories?

The amount of exercise required to burn off 42 gramme Dinde gigogne

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.