Salade dinde
Common Food
30.7
% from protein5.29
% from carbs5.29
% from fatNutrition Facts
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Salade dinde Nutrients FAQs
Nutrients
- Vitamin A:Salade dinde has 184.0875 IU of Vitamin A.
- Vitamin B-12:Salade dinde has 0.2241 UG of Vitamin B-12.
- Vitamin B-6:Salade dinde has 0.2937 mg of Vitamin B-6.
- Vitamin C:Salade dinde has 0.8919 mg of Vitamin C.
- Vitamin D:Salade dinde has 0.6689 IU of Vitamin D.
- Salade dinde has 16.6831mg of Calcium.
- Salade dinde has 226.1236mg of Sodium, Na.
- Salade dinde has 208.0319mg of Potassium, K.
- Salade dinde has 1.1069mg of Iron.
What is the calorie content of Salade dinde?
A typical serving 0.5 tasse (112 grams) of Salade dinde contains approximately 254 calories.
You can check the exact calorie content by logging Salade dinde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade dinde have?
The amount of fat in Salade dinde depends on the ingredients and preparation method. On average, one serving 0.5 tasse (112 grams) of Salade dinde contains approximately 17.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade dinde have?
The protein content in Salade dinde depends on the ingredients exists in it. On average, 0.5 tasse (112 grams) of Salade dinde contains approximately 19.16 grams of protein.
Know your exact protein requirement and how much protein you get from Salade dinde, Download Nutribit app for healthier you!
How much sugar does a Salade dinde have?
On average, 0.5 tasse (112 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade dinde.
How Much carbohydrates (carbs) is in Salade dinde?
The amount of carbohydrates (carbs) in Salade dinde depends on its serving size and preparation. On average, 0.5 tasse (112 grams) contains about 3.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade dinde.
How Much Fiber is in Salade dinde?
Salade dinde contains approximately 0.37 grams of fiber in 0.5 tasse (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade dinde for healthier you!
What vitamins and minerals are in a Salade dinde?
Vitamins in Salade dinde:
Salade dinde contains following minerals:
General
Does Salade dinde contain caffeine?
Salade dinde does not contain any caffeine.
Does Salade dinde contain alcohol?
Salade dinde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade dinde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade dinde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade dinde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade dinde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade dinde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade dinde for free?
Yes! Since Salade dinde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade dinde with water tracking feature?
Nutribit automatically calculates the water content of Salade dinde and adds it to your daily hydration log. Simply log Salade dinde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade dinde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade dinde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade dinde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade dinde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade dinde
Protein in Salade dinde supports building and repairing tissues.
Builds and repairs tissues in Salade dinde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salade dinde supports immune function.
Supports immune function in Salade dinde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salade dinde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salade dinde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salade dinde provides energy.
Provides energy in Salade dinde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salade dinde supports muscle growth and strength.
Supports muscle growth and strength in Salade dinde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salade dinde helps in weight management.
Helps in weight management in Salade dinde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salade dinde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salade dinde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salade dinde supports bone health.
Supports bone health in Salade dinde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salade dinde improves skin, hair, and nails.
Improves skin, hair, and nails in Salade dinde is essential for the health and growth of hair, skin, and nails.
Protein in Salade dinde regulates blood sugar levels.
Regulates blood sugar levels in Salade dinde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Salade dinde supports antioxidant protection.
Antioxidant Protection in Salade dinde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salade dinde supports thyroid function.
Thyroid Function in Salade dinde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salade dinde supports immune system health.
Immune System Support in Salade dinde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salade dinde supports heart health.
Heart Health in Salade dinde helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salade dinde supports cancer prevention.
Cancer Prevention in Salade dinde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salade dinde supports cognitive function.
Cognitive Function in Salade dinde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salade dinde supports skin health.
Skin Health in Salade dinde helps protect the skin from UV damage and supports wound healing.
Selenium in Salade dinde supports reproductive health.
Reproductive Health in Salade dinde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salade dinde provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salade dinde helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 254 calories?
The amount of exercise required to burn off 0.5 tasse Salade dinde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.