Dinde hachée
Common Food
39.01
% from protein0
% from carbs0
% from fatNutrition Facts
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Dinde hachée Nutrients FAQs
Nutrients
- Vitamin A:Dinde hachée has 99.45 IU of Vitamin A.
- Vitamin B-12:Dinde hachée has 1.36 UG of Vitamin B-12.
- Vitamin B-6:Dinde hachée has 0.3927 mg of Vitamin B-6.
- Vitamin D:Dinde hachée has 6.8 IU of Vitamin D.
- Dinde hachée has 41.65mg of Calcium.
- Dinde hachée has 72.25mg of Sodium, Na.
- Dinde hachée has 234.6mg of Potassium, K.
- Dinde hachée has 1.683mg of Iron.
What is the calorie content of Dinde hachée?
A typical serving 85 gramme (85 grams) of Dinde hachée contains approximately 219 calories.
You can check the exact calorie content by logging Dinde hachée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dinde hachée have?
The amount of fat in Dinde hachée depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Dinde hachée contains approximately 14.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dinde hachée have?
The protein content in Dinde hachée depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Dinde hachée contains approximately 21.34 grams of protein.
Know your exact protein requirement and how much protein you get from Dinde hachée, Download Nutribit app for healthier you!
How much sugar does a Dinde hachée have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dinde hachée.
How Much carbohydrates (carbs) is in Dinde hachée?
The amount of carbohydrates (carbs) in Dinde hachée depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dinde hachée.
How Much Fiber is in Dinde hachée?
Dinde hachée contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dinde hachée for healthier you!
What vitamins and minerals are in a Dinde hachée?
Vitamins in Dinde hachée:
Dinde hachée contains following minerals:
General
Does Dinde hachée contain caffeine?
Dinde hachée does not contain any caffeine.
Does Dinde hachée contain alcohol?
Dinde hachée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dinde hachée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinde hachée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dinde hachée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dinde hachée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinde hachée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dinde hachée for free?
Yes absolutely, Since Dinde hachée does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dinde hachée with water tracking feature?
Dinde hachée does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dinde hachée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dinde hachée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dinde hachée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dinde hachée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dinde hachée
Protein and Vitamin B-12 in Dinde hachée supports bone health.
Protein in Dinde hachée plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Dinde hachée is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Dinde hachée supports building and repairing tissues.
Builds and repairs tissues in Dinde hachée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dinde hachée supports immune function.
Supports immune function in Dinde hachée is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dinde hachée helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dinde hachée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dinde hachée provides energy.
Provides energy in Dinde hachée can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dinde hachée supports muscle growth and strength.
Supports muscle growth and strength in Dinde hachée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dinde hachée helps in weight management.
Helps in weight management in Dinde hachée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dinde hachée aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dinde hachée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dinde hachée improves skin, hair, and nails.
Improves skin, hair, and nails in Dinde hachée is essential for the health and growth of hair, skin, and nails.
Protein in Dinde hachée regulates blood sugar levels.
Regulates blood sugar levels in Dinde hachée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Dinde hachée supports brain health
{{vitamin}} in Dinde hachée supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Dinde hachée boosts immune function
{{vitamin}} in Dinde hachée boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Dinde hachée promotes red blood cell production
{{vitamin}} in Dinde hachée promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Dinde hachée reduces symptoms of PMS
{{vitamin}} in Dinde hachée reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Dinde hachée supports heart health
{{vitamin}} in Dinde hachée supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Dinde hachée aids in protein metabolism
{{vitamin}} in Dinde hachée aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Dinde hachée improves mood and reduces depression
{{vitamin}} in Dinde hachée improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Dinde hachée supports healthy pregnancy
{{vitamin}} in Dinde hachée supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Dinde hachée helps prevent anemia
{{vitamin}} in Dinde hachée helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Dinde hachée reduces nausea during pregnancy
{{vitamin}} in Dinde hachée reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Dinde hachée supports red blood cell production
Vitamin B12 in Dinde hachée plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Dinde hachée boosts energy levels
Vitamin B12 in Dinde hachée aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Dinde hachée promotes brain health
Vitamin B12 in Dinde hachée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Dinde hachée aids in DNA synthesis
Vitamin B12 in Dinde hachée is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Dinde hachée improves mood and mental health
Vitamin B12 in Dinde hachée helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Dinde hachée maintains healthy skin, hair, and nails
Vitamin B12 in Dinde hachée contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Dinde hachée prevents birth defects
Vitamin B12 in Dinde hachée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Dinde hachée reduces risk of macular degeneration
Vitamin B12 in Dinde hachée lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Dinde hachée supports cardiovascular health
Vitamin B12 in Dinde hachée helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Dinde hachée supports antioxidant protection.
Antioxidant Protection in Dinde hachée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Dinde hachée supports thyroid function.
Thyroid Function in Dinde hachée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Dinde hachée supports immune system health.
Immune System Support in Dinde hachée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Dinde hachée supports heart health.
Heart Health in Dinde hachée helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Dinde hachée supports cancer prevention.
Cancer Prevention in Dinde hachée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Dinde hachée supports cognitive function.
Cognitive Function in Dinde hachée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Dinde hachée supports skin health.
Skin Health in Dinde hachée helps protect the skin from UV damage and supports wound healing.
Selenium in Dinde hachée supports reproductive health.
Reproductive Health in Dinde hachée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Dinde hachée provides anti-inflammatory effects.
Anti-Inflammatory Effects in Dinde hachée helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Dinde hachée boosts immune system
Boosts Immune System in Dinde hachée is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Dinde hachée promotes wound healing
Promotes Wound Healing in Dinde hachée plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Dinde hachée supports growth and development
Supports Growth and Development in Dinde hachée is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Dinde hachée improves skin health
Improves Skin Health in Dinde hachée helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Dinde hachée enhances brain function
Enhances Brain Function in Dinde hachée is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Dinde hachée regulates hormonal balance
Regulates Hormonal Balance in Dinde hachée helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Dinde hachée supports healthy vision
Supports Healthy Vision in Dinde hachée is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Dinde hachée improves digestive health
Improves Digestive Health in Dinde hachée supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Dinde hachée maintains healthy reproductive function
Maintains Healthy Reproductive Function in Dinde hachée plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Dinde hachée reduces inflammation
Reduces Inflammation in Dinde hachée has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 219 calories?
The amount of exercise required to burn off 85 gramme Dinde hachée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.