Viande hachée cru

Common Food

27.62

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 0.7 mg
0%

Potassium, K 2.7 mg
0.1%

Protein 0.2 g
0.3%

Water 0.6 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 10.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Viande hachée cru Nutrients FAQs

Nutrients

What is the calorie content of Viande hachée cru?

A typical serving 125 grammes (125 grams) of Viande hachée cru contains approximately 318 calories.

You can check the exact calorie content by logging Viande hachée cru in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Viande hachée cru have?

The amount of fat in Viande hachée cru depends on the ingredients and preparation method. On average, one serving 125 grammes (125 grams) of Viande hachée cru contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Viande hachée cru have?

The protein content in Viande hachée cru depends on the ingredients exists in it. On average, 125 grammes (125 grams) of Viande hachée cru contains approximately 21.46 grams of protein.

Know your exact protein requirement and how much protein you get from Viande hachée cru, Download Nutribit app for healthier you!

How much sugar does a Viande hachée cru have?

On average, 125 grammes (125 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Viande hachée cru.

How Much carbohydrates (carbs) is in Viande hachée cru?

The amount of carbohydrates (carbs) in Viande hachée cru depends on its serving size and preparation. On average, 125 grammes (125 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Viande hachée cru.

How Much Fiber is in Viande hachée cru?

Viande hachée cru contains approximately 0 grams of fiber in 125 grammes (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Viande hachée cru for healthier you!

What vitamins and minerals are in a Viande hachée cru?

Vitamins in Viande hachée cru:

  • Vitamin A:Viande hachée cru has 17.5 IU of Vitamin A.
  • Vitamin B-12:Viande hachée cru has 2.675 UG of Vitamin B-12.
  • Vitamin B-6:Viande hachée cru has 0.4038 mg of Vitamin B-6.
  • Vitamin D:Viande hachée cru has 3.75 IU of Vitamin D.

Viande hachée cru contains following minerals:

  • Viande hachée cru has 22.5mg of Calcium.
  • Viande hachée cru has 82.5mg of Sodium, Na.
  • Viande hachée cru has 337.5mg of Potassium, K.
  • Viande hachée cru has 2.425mg of Iron.

General

Does Viande hachée cru contain caffeine?

Viande hachée cru does not contain any caffeine.

Does Viande hachée cru contain alcohol?

Viande hachée cru does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Viande hachée cru?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Viande hachée cru and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Viande hachée cru quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Viande hachée cru in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Viande hachée cru and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Viande hachée cru for free?

Yes absolutely, Since Viande hachée cru does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Viande hachée cru with water tracking feature?

Viande hachée cru does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Viande hachée cru as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Viande hachée cru and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Viande hachée cru nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Viande hachée cru data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Viande hachée cru

Protein and Vitamin B-12 in Viande hachée cru supports bone health.

  • Protein in Viande hachée cru plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Viande hachée cru is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Viande hachée cru supports building and repairing tissues.

Builds and repairs tissues in Viande hachée cru is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Viande hachée cru supports immune function.

Supports immune function in Viande hachée cru is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Viande hachée cru helps regulate enzymes and hormones.

Regulates enzymes and hormones in Viande hachée cru is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Viande hachée cru provides energy.

Provides energy in Viande hachée cru can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Viande hachée cru supports muscle growth and strength.

Supports muscle growth and strength in Viande hachée cru is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Viande hachée cru helps in weight management.

Helps in weight management in Viande hachée cru promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Viande hachée cru aids in the production of hemoglobin.

Aids in the production of hemoglobin in Viande hachée cru is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Viande hachée cru improves skin, hair, and nails.

Improves skin, hair, and nails in Viande hachée cru is essential for the health and growth of hair, skin, and nails.

Protein in Viande hachée cru regulates blood sugar levels.

Regulates blood sugar levels in Viande hachée cru helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Viande hachée cru supports brain health

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Vitamin B-6 in Viande hachée cru boosts immune function

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Vitamin B-6 in Viande hachée cru promotes red blood cell production

{{vitamin}} in Viande hachée cru promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Viande hachée cru reduces symptoms of PMS

{{vitamin}} in Viande hachée cru reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Viande hachée cru supports heart health

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Vitamin B-6 in Viande hachée cru aids in protein metabolism

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Vitamin B-6 in Viande hachée cru improves mood and reduces depression

{{vitamin}} in Viande hachée cru improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Viande hachée cru supports healthy pregnancy

{{vitamin}} in Viande hachée cru supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Viande hachée cru helps prevent anemia

{{vitamin}} in Viande hachée cru helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Viande hachée cru reduces nausea during pregnancy

{{vitamin}} in Viande hachée cru reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Viande hachée cru supports red blood cell production

Vitamin B12 in Viande hachée cru plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Viande hachée cru boosts energy levels

Vitamin B12 in Viande hachée cru aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Viande hachée cru promotes brain health

Vitamin B12 in Viande hachée cru supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Viande hachée cru aids in DNA synthesis

Vitamin B12 in Viande hachée cru is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Viande hachée cru improves mood and mental health

Vitamin B12 in Viande hachée cru helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Viande hachée cru maintains healthy skin, hair, and nails

Vitamin B12 in Viande hachée cru contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Viande hachée cru prevents birth defects

Vitamin B12 in Viande hachée cru during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Viande hachée cru reduces risk of macular degeneration

Vitamin B12 in Viande hachée cru lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Viande hachée cru supports cardiovascular health

Vitamin B12 in Viande hachée cru helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Viande hachée cru supports antioxidant protection.

Antioxidant Protection in Viande hachée cru helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Viande hachée cru supports thyroid function.

Thyroid Function in Viande hachée cru helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Viande hachée cru supports immune system health.

Immune System Support in Viande hachée cru enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Viande hachée cru supports heart health.

Heart Health in Viande hachée cru helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Viande hachée cru supports cancer prevention.

Cancer Prevention in Viande hachée cru helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Viande hachée cru supports cognitive function.

Cognitive Function in Viande hachée cru may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Viande hachée cru supports skin health.

Skin Health in Viande hachée cru helps protect the skin from UV damage and supports wound healing.

Selenium in Viande hachée cru supports reproductive health.

Reproductive Health in Viande hachée cru regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Viande hachée cru provides anti-inflammatory effects.

Anti-Inflammatory Effects in Viande hachée cru helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Viande hachée cru boosts immune system

Boosts Immune System in Viande hachée cru is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Viande hachée cru promotes wound healing

Promotes Wound Healing in Viande hachée cru plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Viande hachée cru supports growth and development

Supports Growth and Development in Viande hachée cru is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Viande hachée cru improves skin health

Improves Skin Health in Viande hachée cru helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Viande hachée cru enhances brain function

Enhances Brain Function in Viande hachée cru is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Viande hachée cru regulates hormonal balance

Regulates Hormonal Balance in Viande hachée cru helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Viande hachée cru supports healthy vision

Supports Healthy Vision in Viande hachée cru is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Viande hachée cru improves digestive health

Improves Digestive Health in Viande hachée cru supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Viande hachée cru maintains healthy reproductive function

Maintains Healthy Reproductive Function in Viande hachée cru plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Viande hachée cru reduces inflammation

Reduces Inflammation in Viande hachée cru has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 318 calories?

The amount of exercise required to burn off 125 grammes Viande hachée cru

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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