Dîner de thanksgiving

Common Food

Total Energy

1763.4

kcal

44.99

% from carbs

16.22

% from protein

38.79

% from fats

Quantity

Unit

In 1028 g

% daily value

Total Fat

76.2g

117.3%

Saturated

21.1g

105.4%

Trans Fats

1.8g

Polyunsaturated

17.8g

Monounsaturated

29.7g

Cholesterol

318.4mg

106.1%

Sodium, Na

2898.4mg

126%

Potassium, K

1865.9mg

39.7%

Total Carbohydrates

198.9g

72.3%

Fiber

15.1g

53.9%

Sugars

85.5g

171.1%

Starch

24.9g

Alcohol

0.1g

Protein

71.7g

143.5%

Water

669g

Ash

13.3g

Sucrose

35.8g

Glucose

6.5g

Fructose

5g

Lactose

4.3g

Maltose

3.5g

Energy

7378.8kJ

Calcium, Ca

319.4mg

Iron, Fe

8.2mg

Magnesium, Mg

175.9mg

Phosphorus, P

820.4mg

Zinc, Zn

7.7mg

Copper, Cu

1.1mg

Fluoride, F

136.2UG

Manganese, Mn

2mg

Selenium, Se

127.4UG

Vitamin A, IU

16039.9IU

Retinol

795.9UG

Vitamin A, RAE

1473.3UG

Carotene, beta

7609.2UG

Carotene, alpha

997.1UG

Vitamin E (alpha-tocopherol)

5.8mg

Vitamin D (D2 + D3), International Units

72.8IU

Vitamin D2 (ergocalciferol)

0.1UG

Vitamin D3 (cholecalciferol)

1.6UG

Vitamin D (D2 + D3)

2UG

Cryptoxanthin, beta

20.1UG

Lutein + zeaxanthin

443.5UG

Tocopherol, beta

0.2mg

Tocopherol, gamma

14.8mg

Tocopherol, delta

3.8mg

Tocotrienol, gamma

0.1mg

Vitamin C, total ascorbic acid

33.4mg

Thiamin

1mg

Riboflavin

1.2mg

Niacin

24.1mg

Pantothenic acid

4.5mg

Vitamin B-6

1.9mg

Folate, total

205.6UG

Vitamin B-12

2.7UG

Choline, total

308.8mg

Vitamin K (Menaquinone-4)

0.2UG

Vitamin K (phylloquinone)

83.5UG

Folic acid

89.1UG

Folate, food

116.5UG

Folate, DFE

265.3UG

Betaine

16.2mg

Tryptophan

0.8g

Threonine

2.5g

Isoleucine

2.2g

Leucine

4.8g

Lysine

4.9g

Methionine

1.9g

Cystine

0.8g

Phenylalanine

2.6g

Tyrosine

2.1g

Valine

2.6g

Arginine

3.8g

Histidine

1.8g

Alanine

3.5g

Aspartic acid

6g

Glutamic acid

11.4g

Glycine

3.1g

Proline

4.4g

Serine

3g

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.5g

SFA 14:0

1.5g

SFA 16:0

11.5g

SFA 18:0

5.8g

SFA 20:0

0.1g

MUFA 18:1

28.7g

PUFA 18:2

16.2g

PUFA 18:3

1.3g

PUFA 20:4

0.2g

SFA 22:0

0.1g

MUFA 16:1

0.8g

MUFA 20:1

0.2g

Phytosterols

39.9mg

Stigmasterol

4.6mg

Campesterol

7mg

Beta-sitosterol

39.7mg

SFA 17:0

0.1g

TFA 18:1 t

0.6g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.6g

MUFA 18:1 c

7.9g

PUFA 18:2 n-6 c,c

5.9g

Fatty acids, total trans-monoenoic

0.6g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dîner de thanksgiving

How Many Calories Are in Dîner de thanksgiving?

A typical serving 1 dîner of Dîner de thanksgiving (1028 grams) contains approximately 1763.4152 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Dîner de thanksgiving?

The amount of fat in Dîner de thanksgiving depends on the ingredients and preparation method. On average, one serving 1 dîner (1028 grams) of Dîner de thanksgiving contains approximately 76.2371 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Dîner de thanksgiving?

The protein content in Dîner de thanksgiving depends on the ingredients exists in it. On average, 1 dîner of Dîner de thanksgiving (about 1028 grams) contains approximately 71.7356 grams of protein.

How Much Sugar is in Dîner de thanksgiving?

On average, 1 dîner (about 1028 grams) contains about 85.5494 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dîner de thanksgiving?

170 kcal

How to burn 1763 calories?

The amount of exercise required to burn off 1 dîner Dîner de thanksgiving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.