Dîner de dinde

Common Food

21.43

% from protein

46.98

% from carbs

46.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 1.3 IU

Retinol 0.3 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Dîner de dinde Nutrients FAQs

Nutrients

What is the calorie content of Dîner de dinde?

A typical serving 641.66 gramme (641.66 grams) of Dîner de dinde contains approximately 813 calories.

You can check the exact calorie content by logging Dîner de dinde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dîner de dinde have?

The amount of fat in Dîner de dinde depends on the ingredients and preparation method. On average, one serving 641.66 gramme (641.66 grams) of Dîner de dinde contains approximately 28.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dîner de dinde have?

The protein content in Dîner de dinde depends on the ingredients exists in it. On average, 641.66 gramme (641.66 grams) of Dîner de dinde contains approximately 43.75 grams of protein.

Know your exact protein requirement and how much protein you get from Dîner de dinde, Download Nutribit app for healthier you!

How much sugar does a Dîner de dinde have?

On average, 641.66 gramme (641.66 grams) contains about 28.83 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dîner de dinde.

How Much carbohydrates (carbs) is in Dîner de dinde?

The amount of carbohydrates (carbs) in Dîner de dinde depends on its serving size and preparation. On average, 641.66 gramme (641.66 grams) contains about 95.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dîner de dinde.

How Much Fiber is in Dîner de dinde?

Dîner de dinde contains approximately 8.82 grams of fiber in 641.66 gramme (641.66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dîner de dinde for healthier you!

What vitamins and minerals are in a Dîner de dinde?

Vitamins in Dîner de dinde:

  • Vitamin A:Dîner de dinde has 810.7399 IU of Vitamin A.
  • Vitamin B-12:Dîner de dinde has 1.3923 UG of Vitamin B-12.
  • Vitamin B-6:Dîner de dinde has 1.326 mg of Vitamin B-6.
  • Vitamin C:Dîner de dinde has 24.912 mg of Vitamin C.
  • Vitamin D:Dîner de dinde has 31.7 IU of Vitamin D.
  • Vitamin K:Dîner de dinde has 0.21 UG of Vitamin K.

Dîner de dinde contains following minerals:

  • Dîner de dinde has 99.8796mg of Calcium.
  • Dîner de dinde has 1920.9706mg of Sodium, Na.
  • Dîner de dinde has 1247.1906mg of Potassium, K.
  • Dîner de dinde has 3.7816mg of Iron.

General

Does Dîner de dinde contain caffeine?

Dîner de dinde does not contain any caffeine.

Does Dîner de dinde contain alcohol?

Dîner de dinde does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dîner de dinde?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dîner de dinde and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dîner de dinde quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dîner de dinde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dîner de dinde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dîner de dinde for free?

Yes! Since Dîner de dinde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dîner de dinde with water tracking feature?

Nutribit automatically calculates the water content of Dîner de dinde and adds it to your daily hydration log. Simply log Dîner de dinde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dîner de dinde as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dîner de dinde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dîner de dinde nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dîner de dinde data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dîner de dinde

Protein, Vitamin A and Vitamin B-12 in Dîner de dinde supports bone health.

  • Protein in Dîner de dinde plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Dîner de dinde contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Dîner de dinde is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Dîner de dinde supports heart health.

  • Soluble fiber in Dîner de dinde can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Dîner de dinde helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Dîner de dinde helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Dîner de dinde regulates blood sugar.

  • Fiber in Dîner de dinde helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Dîner de dinde helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Dîner de dinde improves skin health.

  • Fiber in Dîner de dinde helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Dîner de dinde helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Dîner de dinde boosts immune function.

  • Fiber in Dîner de dinde supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Dîner de dinde supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Dîner de dinde boosts immune function.

  • Vitamin A in Dîner de dinde helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Dîner de dinde enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Dîner de dinde promotes healthy skin.

  • Vitamin A in Dîner de dinde supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Dîner de dinde contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Dîner de dinde supports bone health.

  • Magnesium in Dîner de dinde helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Dîner de dinde helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Dîner de dinde aids muscle function.

  • Magnesium in Dîner de dinde helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Dîner de dinde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Dîner de dinde provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dîner de dinde are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dîner de dinde supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dîner de dinde aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dîner de dinde helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dîner de dinde help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dîner de dinde helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dîner de dinde can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dîner de dinde aids weight management by helping you feel full longer.

Fiber-rich carbs from Dîner de dinde help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dîner de dinde enhances brain function and helps improve memory and focus.

Glucose from Dîner de dinde is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dîner de dinde boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dîner de dinde provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dîner de dinde promotes gut health by feeding beneficial gut bacteria.

Fiber in Dîner de dinde serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dîner de dinde improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dîner de dinde support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dîner de dinde helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dîner de dinde, help regulate blood pressure and reduce hypertension risk.

Protein in Dîner de dinde supports building and repairing tissues.

Builds and repairs tissues in Dîner de dinde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dîner de dinde supports immune function.

Supports immune function in Dîner de dinde is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dîner de dinde helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dîner de dinde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dîner de dinde provides energy.

Provides energy in Dîner de dinde can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dîner de dinde supports muscle growth and strength.

Supports muscle growth and strength in Dîner de dinde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dîner de dinde helps in weight management.

Helps in weight management in Dîner de dinde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dîner de dinde aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dîner de dinde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dîner de dinde improves skin, hair, and nails.

Improves skin, hair, and nails in Dîner de dinde is essential for the health and growth of hair, skin, and nails.

Protein in Dîner de dinde regulates blood sugar levels.

Regulates blood sugar levels in Dîner de dinde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Dîner de dinde supports digestion.

Fiber in Dîner de dinde aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dîner de dinde aids in weight management.

Fiber-rich foods in Dîner de dinde increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dîner de dinde promotes gut health.

Fiber in Dîner de dinde acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dîner de dinde lowers the risk of colon cancer.

A high-fiber diet from Dîner de dinde is linked to a reduced risk of colon cancer.

Fiber in Dîner de dinde helps lower blood pressure.

Adequate fiber in Dîner de dinde may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dîner de dinde reduces the risk of type 2 diabetes.

Fiber in Dîner de dinde can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Dîner de dinde supports eye health.

Vitamin A in Dîner de dinde is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Dîner de dinde enhances reproductive health.

Vitamin A in Dîner de dinde plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Dîner de dinde reduces the risk of certain cancers.

Vitamin A in Dîner de dinde helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Dîner de dinde promotes healthy development during pregnancy.

Vitamin A in Dîner de dinde is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Dîner de dinde maintains healthy mucous membranes.

Vitamin A in Dîner de dinde helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Dîner de dinde improves wound healing.

Vitamin A in Dîner de dinde promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Dîner de dinde may reduce the risk of macular degeneration.

Vitamin A in Dîner de dinde, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Dîner de dinde supports brain health

{{vitamin}} in Dîner de dinde supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Dîner de dinde boosts immune function

{{vitamin}} in Dîner de dinde boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Dîner de dinde promotes red blood cell production

{{vitamin}} in Dîner de dinde promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Dîner de dinde reduces symptoms of PMS

{{vitamin}} in Dîner de dinde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Dîner de dinde supports heart health

{{vitamin}} in Dîner de dinde supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Dîner de dinde aids in protein metabolism

{{vitamin}} in Dîner de dinde aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Dîner de dinde improves mood and reduces depression

{{vitamin}} in Dîner de dinde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Dîner de dinde supports healthy pregnancy

{{vitamin}} in Dîner de dinde supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Dîner de dinde helps prevent anemia

{{vitamin}} in Dîner de dinde helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Dîner de dinde reduces nausea during pregnancy

{{vitamin}} in Dîner de dinde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Dîner de dinde supports DNA synthesis.

Vitamin B9 in Dîner de dinde is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Dîner de dinde promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Dîner de dinde intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Dîner de dinde helps prevent anemia.

Folate in Dîner de dinde helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Dîner de dinde improves brain function.

Folate in Dîner de dinde plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Dîner de dinde promotes healthy skin and hair.

Vitamin B9 in Dîner de dinde aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Dîner de dinde regulates mood and mental health.

Folate in Dîner de dinde helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Dîner de dinde supports digestive health.

Folate in Dîner de dinde promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Dîner de dinde supports red blood cell production

Vitamin B12 in Dîner de dinde plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Dîner de dinde boosts energy levels

Vitamin B12 in Dîner de dinde aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Dîner de dinde promotes brain health

Vitamin B12 in Dîner de dinde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Dîner de dinde aids in DNA synthesis

Vitamin B12 in Dîner de dinde is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Dîner de dinde improves mood and mental health

Vitamin B12 in Dîner de dinde helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Dîner de dinde maintains healthy skin, hair, and nails

Vitamin B12 in Dîner de dinde contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Dîner de dinde prevents birth defects

Vitamin B12 in Dîner de dinde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Dîner de dinde reduces risk of macular degeneration

Vitamin B12 in Dîner de dinde lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Dîner de dinde supports cardiovascular health

Vitamin B12 in Dîner de dinde helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Dîner de dinde supports antioxidant protection.

Antioxidant Protection in Dîner de dinde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Dîner de dinde supports thyroid function.

Thyroid Function in Dîner de dinde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Dîner de dinde supports immune system health.

Immune System Support in Dîner de dinde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Dîner de dinde supports heart health.

Heart Health in Dîner de dinde helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Dîner de dinde supports cancer prevention.

Cancer Prevention in Dîner de dinde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Dîner de dinde supports cognitive function.

Cognitive Function in Dîner de dinde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Dîner de dinde supports skin health.

Skin Health in Dîner de dinde helps protect the skin from UV damage and supports wound healing.

Selenium in Dîner de dinde supports reproductive health.

Reproductive Health in Dîner de dinde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Dîner de dinde provides anti-inflammatory effects.

Anti-Inflammatory Effects in Dîner de dinde helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Dîner de dinde promotes heart health.

Promotes Heart Health in Dîner de dinde helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Dîner de dinde enhances nerve function.

Enhances Nerve Function in Dîner de dinde supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Dîner de dinde improves sleep quality.

Improves Sleep Quality in Dîner de dinde regulates sleep patterns by supporting melatonin production.

Magnesium in Dîner de dinde supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Dîner de dinde helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Dîner de dinde reduces migraine frequency.

Reduces Migraine Frequency in Dîner de dinde may help reduce the frequency and severity of migraines.

Magnesium in Dîner de dinde promotes digestive health.

Promotes Digestive Health in Dîner de dinde supports bowel function and helps prevent constipation.

Magnesium in Dîner de dinde helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Dîner de dinde calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Dîner de dinde boosts protein synthesis.

Boosts Protein Synthesis in Dîner de dinde plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Dîner de dinde supports fluid balance.

Maintains Fluid Balance in Dîner de dinde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dîner de dinde supports nerve function.

Supports Nerve Function in Dîner de dinde helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dîner de dinde helps regulate blood pressure.

Regulates Blood Pressure in Dîner de dinde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dîner de dinde aids nutrient absorption.

Improves Nutrient Absorption in Dîner de dinde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dîner de dinde helps balance pH levels.

Balances pH Levels in Dîner de dinde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Dîner de dinde supports muscle function.

Muscle Function in Dîner de dinde plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Dîner de dinde supports bone health.

Bone Health in Dîner de dinde helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Dîner de dinde supports fluid balance.

Fluid Balance in Dîner de dinde helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Dîner de dinde supports nerve function.

Nerve Function in Dîner de dinde is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Dîner de dinde reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Dîner de dinde may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Dîner de dinde reduces water retention.

Reduces Water Retention in Dîner de dinde helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Dîner de dinde helps reduce hypertension.

Adequate Reduces Hypertension in Dîner de dinde intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Dîner de dinde supports red blood cell formation.

Copper in Dîner de dinde plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Dîner de dinde promotes healthy bones and connective tissues.

Copper in Dîner de dinde is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Dîner de dinde supports nervous system health.

Copper in Dîner de dinde is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Dîner de dinde acts as an antioxidant.

Copper in Dîner de dinde is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Dîner de dinde enhances iron absorption.

Copper in Dîner de dinde helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Dîner de dinde maintains cardiovascular health.

Copper in Dîner de dinde helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Dîner de dinde supports energy production.

Copper in Dîner de dinde plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Dîner de dinde regulates blood pressure.

Copper in Dîner de dinde has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Dîner de dinde boosts immune system

Boosts Immune System in Dîner de dinde is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Dîner de dinde promotes wound healing

Promotes Wound Healing in Dîner de dinde plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Dîner de dinde supports growth and development

Supports Growth and Development in Dîner de dinde is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Dîner de dinde enhances brain function

Enhances Brain Function in Dîner de dinde is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Dîner de dinde regulates hormonal balance

Regulates Hormonal Balance in Dîner de dinde helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Dîner de dinde supports healthy vision

Supports Healthy Vision in Dîner de dinde is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Dîner de dinde improves digestive health

Improves Digestive Health in Dîner de dinde supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Dîner de dinde maintains healthy reproductive function

Maintains Healthy Reproductive Function in Dîner de dinde plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Dîner de dinde reduces inflammation

Reduces Inflammation in Dîner de dinde has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 813 calories?

The amount of exercise required to burn off 641.66 gramme Dîner de dinde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP