Farce au pain de maïs et aux huîtres

Common Food

Total Energy

368.3

kcal

28.12

% from carbs

9.59

% from protein

62.29

% from fats

In 151 g

% daily value


Total Fat

25.4g

39%


Saturated

13.8g

69.1%


Trans Fats

0.8g


Polyunsaturated

2.8g


Monounsaturated

6.8g


Cholesterol

95mg

31.7%


Sodium, Na

1390.1mg

60.4%


Potassium, K

303.4mg

6.5%


Total Carbohydrates

25.8g

9.4%


Fiber

1g

3.6%


Sugars

2.6g

5.2%


Starch

0.2g


Alcohol

0.8g


Protein

8.8g

17.6%


Water

85.1g





Ash

5.2g



Glucose

0.5g


Fructose

0.3g





Energy

1540.9kJ


Galactose

0.1g


Calcium, Ca

166.1mg


Iron, Fe

4mg


Magnesium, Mg

30.6mg


Phosphorus, P

170.8mg


Zinc, Zn

20.7mg


Copper, Cu

1.5mg


Fluoride, F

22UG


Manganese, Mn

0.3mg


Selenium, Se

18.1UG


Vitamin A, IU

978.2IU


Retinol

166.4UG


Vitamin A, RAE

181.4UG


Carotene, beta

182UG



Vitamin E (alpha-tocopherol)

1.1mg


Vitamin D (D2 + D3), International Units

1.3IU







Lutein + zeaxanthin

145.6UG


Tocopherol, beta

0.1mg








Vitamin C, total ascorbic acid

5.4mg


Thiamin

0.2mg


Riboflavin

0.2mg


Niacin

2.2mg


Pantothenic acid

0.5mg


Vitamin B-6

0.2mg


Folate, total

53.5UG


Vitamin B-12

4.4UG


Choline, total

46.6mg


Vitamin K (Menaquinone-4)

1.3UG



Vitamin K (phylloquinone)

37.5UG


Folic acid

25.9UG


Folate, food

27.6UG


Folate, DFE

71.8UG


Betaine

0.6mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.4g


Leucine

0.7g


Lysine

0.6g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.5g


Histidine

0.2g


Alanine

0.5g


Aspartic acid

0.7g


Glutamic acid

1.4g


Glycine

0.4g


Proline

0.5g


Serine

0.4g



SFA 4:0

0.8g


SFA 6:0

0.5g


SFA 8:0

0.3g


SFA 10:0

0.6g


SFA 12:0

0.6g


SFA 14:0

1.9g


SFA 16:0

6.2g


SFA 18:0

2.8g



MUFA 18:1

6.4g


PUFA 18:2

2.3g


PUFA 18:3

0.3g



PUFA 22:6 n-3 (DHA)

0.1g




MUFA 16:1

0.3g



MUFA 20:1

0.1g


PUFA 20:5 n-3 (EPA)

0.1g




Phytosterols

7.3mg




Beta-sitosterol

0.9mg



SFA 17:0

0.2g




TFA 18:1 t

0.7g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.3g


MUFA 18:1 c

4.8g


PUFA 18:2 n-6 c,c

0.8g






Fatty acids, total trans-monoenoic

0.7g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farce au pain de maïs et aux huîtres

A typical serving 1 tasse of Farce au pain de maïs et aux huîtres (151 grams) contains approximately 368.289 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farce au pain de maïs et aux huîtres depends on the ingredients and preparation method. On average, one serving 1 tasse (151 grams) of Farce au pain de maïs et aux huîtres contains approximately 25.3714 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farce au pain de maïs et aux huîtres depends on the ingredients exists in it. On average, 1 tasse of Farce au pain de maïs et aux huîtres (about 151 grams) contains approximately 8.7808 grams of protein.

On average, 1 tasse (about 151 grams) contains about 2.588 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tasse (about 151 grams) contains about 25.7979 grams of carbohydrates.

Farce au pain de maïs et aux huîtres contains approximately 1.0157 grams of fiber in 1 tasse (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 368 calories?

The amount of exercise required to burn off 1 tasse Farce au pain de maïs et aux huîtres

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.