Farce aux saucisses

Common Food

Total Energy

419.4

kcal

48.78

% from carbs

11.44

% from protein

39.78

% from fats

In 214 g

% daily value


Total Fat

18.7g

28.8%


Saturated

8.7g

43.4%


Trans Fats

0.4g


Polyunsaturated

2.4g


Monounsaturated

6.2g


Cholesterol

39mg

13%


Sodium, Na

1428.9mg

62.1%


Potassium, K

313.6mg

6.7%


Total Carbohydrates

51.6g

18.7%


Fiber

4.1g

14.8%


Sugars

16.4g

32.8%


Starch

24.3g


Protein

12.1g

24.1%


Water

127.4g





Ash

4.3g


Sucrose

0.9g


Glucose

2.5g


Fructose

3.6g



Maltose

1.1g



Energy

1754.7kJ


Galactose

0.1g


Calcium, Ca

119.7mg


Iron, Fe

3.1mg


Magnesium, Mg

28.1mg


Phosphorus, P

134.5mg


Zinc, Zn

1.3mg


Copper, Cu

0.1mg


Fluoride, F

33.2UG


Manganese, Mn

0.5mg


Selenium, Se

21UG


Vitamin A, IU

424.8IU


Retinol

75.9UG


Vitamin A, RAE

84.6UG


Carotene, beta

105.1UG



Vitamin E (alpha-tocopherol)

0.7mg


Vitamin D (D2 + D3), International Units

17.2IU


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.4UG


Cryptoxanthin, beta

0.7UG



Lutein + zeaxanthin

128.7UG









Vitamin C, total ascorbic acid

3.7mg


Thiamin

0.5mg


Riboflavin

0.3mg


Niacin

4.8mg


Pantothenic acid

0.5mg


Vitamin B-6

0.2mg


Folate, total

87.4UG


Vitamin B-12

0.4UG


Choline, total

38.4mg



Vitamin K (phylloquinone)

19.1UG


Folic acid

56.2UG


Folate, food

31.2UG


Folate, DFE

125.6UG


Betaine

67.7mg



Threonine

0.2g


Isoleucine

0.2g


Leucine

0.4g


Lysine

0.4g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.2g


Valine

0.2g


Arginine

0.3g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.5g


Glutamic acid

0.8g


Glycine

0.3g


Proline

0.3g


Serine

0.2g



SFA 4:0

0.4g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.3g


SFA 14:0

0.9g


SFA 16:0

4.2g


SFA 18:0

2.1g



MUFA 18:1

5.7g


PUFA 18:2

2.2g


PUFA 18:3

0.3g






MUFA 16:1

0.5g







Phytosterols

5.5mg




Beta-sitosterol

0.4mg



SFA 17:0

0.1g




TFA 18:1 t

0.3g






MUFA 16:1 c

0.1g


MUFA 18:1 c

2.2g


PUFA 18:2 n-6 c,c

0.2g






Fatty acids, total trans-monoenoic

0.3g





PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farce aux saucisses

A typical serving 214 gramme of Farce aux saucisses (214 grams) contains approximately 419.3801 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farce aux saucisses depends on the ingredients and preparation method. On average, one serving 214 gramme (214 grams) of Farce aux saucisses contains approximately 18.7062 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farce aux saucisses depends on the ingredients exists in it. On average, 214 gramme of Farce aux saucisses (about 214 grams) contains approximately 12.0593 grams of protein.

On average, 214 gramme (about 214 grams) contains about 16.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 214 gramme (about 214 grams) contains about 51.556 grams of carbohydrates.

Farce aux saucisses contains approximately 4.1368 grams of fiber in 214 gramme (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 419 calories?

The amount of exercise required to burn off 214 gramme Farce aux saucisses

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.