Farcidure grillée

Common Food

Total Energy

253.9 kcal

64.31

% from carbs

11.51

% from protein

24.17

% from fats

Quantity

Unit

In 248 g

% daily value

Total Fat

7g

10.7%

Saturated

2.3g

11.5%

Polyunsaturated

1.2g

Monounsaturated

2.9g

Cholesterol

11.1mg

3.7%

Sodium, Na

299.3mg

13%

Potassium, K

1203.2mg

25.6%

Total Carbohydrates

41.9g

15.3%

Fiber

4.9g

17.6%

Sugars

3.3g

6.6%

Starch

31.3g

Protein

7.5g

15.1%

Water

187.9g

Ash

3.6g

Sucrose

1g

Glucose

1g

Fructose

0.8g

Energy

1064kJ

Calcium, Ca

55mg

Iron, Fe

3mg

Magnesium, Mg

81.3mg

Phosphorus, P

168.7mg

Zinc, Zn

1mg

Copper, Cu

0.3mg

Fluoride, F

0.1UG

Manganese, Mn

0.6mg

Selenium, Se

4.6UG

Vitamin A, IU

2034.4IU

Retinol

1.8UG

Vitamin A, RAE

104.1UG

Carotene, beta

1210.4UG

Carotene, alpha

13UG

Vitamin E (alpha-tocopherol)

0.7mg

Vitamin D (D2 + D3), International Units

2.7IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Lutein + zeaxanthin

3414UG

Tocopherol, beta

0.2mg

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

26.8mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

3.4mg

Pantothenic acid

0.9mg

Vitamin B-6

0.7mg

Folate, total

60.1UG

Vitamin B-12

0.1UG

Choline, total

44.4mg

Vitamin K (phylloquinone)

137.1UG

Folate, food

60.1UG

Folate, DFE

60.1UG

Betaine

1mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.4g

Lysine

0.5g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.4g

Arginine

0.4g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

1.3g

Glutamic acid

1.1g

Glycine

0.2g

Proline

0.2g

Serine

0.3g

SFA 14:0

0.1g

SFA 16:0

1.5g

SFA 18:0

0.7g

MUFA 18:1

2.7g

PUFA 18:2

1.1g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

MUFA 20:1

0.1g

Phytosterols

2.1mg

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.7g

PUFA 18:2 n-6 c,c

0.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farcidure grillée

How Many Calories Are in Farcidure grillée?

A typical serving 1 pièce of Farcidure grillée (248 grams) contains approximately 253.9178 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Farcidure grillée?

The amount of fat in Farcidure grillée depends on the ingredients and preparation method. On average, one serving 1 pièce (248 grams) of Farcidure grillée contains approximately 6.98 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Farcidure grillée?

The protein content in Farcidure grillée depends on the ingredients exists in it. On average, 1 pièce of Farcidure grillée (about 248 grams) contains approximately 7.544 grams of protein.

How Much Sugar is in Farcidure grillée?

On average, 1 pièce (about 248 grams) contains about 3.2954 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Farcidure grillée?

120 kcal

How to burn 254 calories?

The amount of exercise required to burn off 1 pièce Farcidure grillée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.