Anguille grillée à la coréenne
Common Food
36.07
% from protein10.93
% from carbs10.93
% from fatNutrition Facts
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Anguille grillée à la coréenne Nutrients FAQs
Nutrients
- Vitamin A:Anguille grillée à la coréenne has 6094.2026 IU of Vitamin A.
- Vitamin B-12:Anguille grillée à la coréenne has 4.4879 UG of Vitamin B-12.
- Vitamin B-6:Anguille grillée à la coréenne has 0.1795 mg of Vitamin B-6.
- Vitamin C:Anguille grillée à la coréenne has 5.6945 mg of Vitamin C.
- Anguille grillée à la coréenne has 49.9548mg of Calcium.
- Anguille grillée à la coréenne has 769.0755mg of Sodium, Na.
- Anguille grillée à la coréenne has 592.6063mg of Potassium, K.
- Anguille grillée à la coréenne has 1.2452mg of Iron.
What is the calorie content of Anguille grillée à la coréenne?
A typical serving 191.2 gramme (191.2 grams) of Anguille grillée à la coréenne contains approximately 429 calories.
You can check the exact calorie content by logging Anguille grillée à la coréenne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anguille grillée à la coréenne have?
The amount of fat in Anguille grillée à la coréenne depends on the ingredients and preparation method. On average, one serving 191.2 gramme (191.2 grams) of Anguille grillée à la coréenne contains approximately 24.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anguille grillée à la coréenne have?
The protein content in Anguille grillée à la coréenne depends on the ingredients exists in it. On average, 191.2 gramme (191.2 grams) of Anguille grillée à la coréenne contains approximately 37.64 grams of protein.
Know your exact protein requirement and how much protein you get from Anguille grillée à la coréenne, Download Nutribit app for healthier you!
How much sugar does a Anguille grillée à la coréenne have?
On average, 191.2 gramme (191.2 grams) contains about 7.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anguille grillée à la coréenne.
How Much carbohydrates (carbs) is in Anguille grillée à la coréenne?
The amount of carbohydrates (carbs) in Anguille grillée à la coréenne depends on its serving size and preparation. On average, 191.2 gramme (191.2 grams) contains about 11.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anguille grillée à la coréenne.
How Much Fiber is in Anguille grillée à la coréenne?
Anguille grillée à la coréenne contains approximately 0.36 grams of fiber in 191.2 gramme (191.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anguille grillée à la coréenne for healthier you!
What vitamins and minerals are in a Anguille grillée à la coréenne?
Vitamins in Anguille grillée à la coréenne:
Anguille grillée à la coréenne contains following minerals:
General
Does Anguille grillée à la coréenne contain caffeine?
Anguille grillée à la coréenne does not contain any caffeine.
Does Anguille grillée à la coréenne contain alcohol?
Anguille grillée à la coréenne contains approximately 1g of alcohol in 191.2 gramme (191.2 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Anguille grillée à la coréenne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anguille grillée à la coréenne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anguille grillée à la coréenne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anguille grillée à la coréenne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anguille grillée à la coréenne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anguille grillée à la coréenne for free?
Yes! Since Anguille grillée à la coréenne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anguille grillée à la coréenne with water tracking feature?
Nutribit automatically calculates the water content of Anguille grillée à la coréenne and adds it to your daily hydration log. Simply log Anguille grillée à la coréenne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Anguille grillée à la coréenne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anguille grillée à la coréenne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anguille grillée à la coréenne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anguille grillée à la coréenne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anguille grillée à la coréenne
Protein, Vitamin A and Vitamin B-12 in Anguille grillée à la coréenne supports bone health.
Protein in Anguille grillée à la coréenne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Anguille grillée à la coréenne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Anguille grillée à la coréenne is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Anguille grillée à la coréenne supports building and repairing tissues.
Builds and repairs tissues in Anguille grillée à la coréenne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Anguille grillée à la coréenne supports immune function.
Supports immune function in Anguille grillée à la coréenne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Anguille grillée à la coréenne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Anguille grillée à la coréenne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Anguille grillée à la coréenne provides energy.
Provides energy in Anguille grillée à la coréenne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Anguille grillée à la coréenne supports muscle growth and strength.
Supports muscle growth and strength in Anguille grillée à la coréenne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Anguille grillée à la coréenne helps in weight management.
Helps in weight management in Anguille grillée à la coréenne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Anguille grillée à la coréenne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Anguille grillée à la coréenne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Anguille grillée à la coréenne improves skin, hair, and nails.
Improves skin, hair, and nails in Anguille grillée à la coréenne is essential for the health and growth of hair, skin, and nails.
Protein in Anguille grillée à la coréenne regulates blood sugar levels.
Regulates blood sugar levels in Anguille grillée à la coréenne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Anguille grillée à la coréenne supports eye health.
Vitamin A in Anguille grillée à la coréenne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Anguille grillée à la coréenne boosts immune function.
Vitamin A in Anguille grillée à la coréenne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Anguille grillée à la coréenne promotes healthy skin.
Vitamin A in Anguille grillée à la coréenne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Anguille grillée à la coréenne enhances reproductive health.
Vitamin A in Anguille grillée à la coréenne plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Anguille grillée à la coréenne reduces the risk of certain cancers.
Vitamin A in Anguille grillée à la coréenne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Anguille grillée à la coréenne promotes healthy development during pregnancy.
Vitamin A in Anguille grillée à la coréenne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Anguille grillée à la coréenne maintains healthy mucous membranes.
Vitamin A in Anguille grillée à la coréenne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Anguille grillée à la coréenne improves wound healing.
Vitamin A in Anguille grillée à la coréenne promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Anguille grillée à la coréenne may reduce the risk of macular degeneration.
Vitamin A in Anguille grillée à la coréenne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Anguille grillée à la coréenne supports red blood cell production
Vitamin B12 in Anguille grillée à la coréenne plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Anguille grillée à la coréenne boosts energy levels
Vitamin B12 in Anguille grillée à la coréenne aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Anguille grillée à la coréenne promotes brain health
Vitamin B12 in Anguille grillée à la coréenne supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Anguille grillée à la coréenne aids in DNA synthesis
Vitamin B12 in Anguille grillée à la coréenne is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Anguille grillée à la coréenne improves mood and mental health
Vitamin B12 in Anguille grillée à la coréenne helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Anguille grillée à la coréenne maintains healthy skin, hair, and nails
Vitamin B12 in Anguille grillée à la coréenne contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Anguille grillée à la coréenne prevents birth defects
Vitamin B12 in Anguille grillée à la coréenne during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Anguille grillée à la coréenne reduces risk of macular degeneration
Vitamin B12 in Anguille grillée à la coréenne lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Anguille grillée à la coréenne supports cardiovascular health
Vitamin B12 in Anguille grillée à la coréenne helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Anguille grillée à la coréenne supports antioxidant protection.
Antioxidant Protection in Anguille grillée à la coréenne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Anguille grillée à la coréenne supports thyroid function.
Thyroid Function in Anguille grillée à la coréenne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Anguille grillée à la coréenne supports immune system health.
Immune System Support in Anguille grillée à la coréenne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Anguille grillée à la coréenne supports heart health.
Heart Health in Anguille grillée à la coréenne helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Anguille grillée à la coréenne supports cancer prevention.
Cancer Prevention in Anguille grillée à la coréenne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Anguille grillée à la coréenne supports cognitive function.
Cognitive Function in Anguille grillée à la coréenne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Anguille grillée à la coréenne supports skin health.
Skin Health in Anguille grillée à la coréenne helps protect the skin from UV damage and supports wound healing.
Selenium in Anguille grillée à la coréenne supports reproductive health.
Reproductive Health in Anguille grillée à la coréenne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Anguille grillée à la coréenne provides anti-inflammatory effects.
Anti-Inflammatory Effects in Anguille grillée à la coréenne helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Anguille grillée à la coréenne supports fluid balance.
Maintains Fluid Balance in Anguille grillée à la coréenne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Anguille grillée à la coréenne supports nerve function.
Supports Nerve Function in Anguille grillée à la coréenne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Anguille grillée à la coréenne helps regulate blood pressure.
Regulates Blood Pressure in Anguille grillée à la coréenne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Anguille grillée à la coréenne supports muscle function.
Aids Muscle Function in Anguille grillée à la coréenne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Anguille grillée à la coréenne aids nutrient absorption.
Improves Nutrient Absorption in Anguille grillée à la coréenne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Anguille grillée à la coréenne helps balance pH levels.
Balances pH Levels in Anguille grillée à la coréenne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Anguille grillée à la coréenne supports bone health.
Supports Bone Health in Anguille grillée à la coréenne helps retain calcium and prevent the loss of bone density over time.
Zinc in Anguille grillée à la coréenne boosts immune system
Boosts Immune System in Anguille grillée à la coréenne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Anguille grillée à la coréenne promotes wound healing
Promotes Wound Healing in Anguille grillée à la coréenne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Anguille grillée à la coréenne supports growth and development
Supports Growth and Development in Anguille grillée à la coréenne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Anguille grillée à la coréenne improves skin health
Improves Skin Health in Anguille grillée à la coréenne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Anguille grillée à la coréenne enhances brain function
Enhances Brain Function in Anguille grillée à la coréenne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Anguille grillée à la coréenne regulates hormonal balance
Regulates Hormonal Balance in Anguille grillée à la coréenne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Anguille grillée à la coréenne supports healthy vision
Supports Healthy Vision in Anguille grillée à la coréenne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Anguille grillée à la coréenne improves digestive health
Improves Digestive Health in Anguille grillée à la coréenne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Anguille grillée à la coréenne maintains healthy reproductive function
Maintains Healthy Reproductive Function in Anguille grillée à la coréenne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Anguille grillée à la coréenne reduces inflammation
Reduces Inflammation in Anguille grillée à la coréenne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 429 calories?
The amount of exercise required to burn off 191.2 gramme Anguille grillée à la coréenne
Set Your Weight
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.