Feuille de chipilin
Common Food
40.66
% from protein51.3
% from carbs51.3
% from fatNutrition Facts
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Feuille de chipilin Nutrients FAQs
Nutrients
- Vitamin A:Feuille de chipilin has 18865.8 IU of Vitamin A.
- Vitamin B-6:Feuille de chipilin has 0.4356 mg of Vitamin B-6.
- Vitamin C:Feuille de chipilin has 17.64 mg of Vitamin C.
- Feuille de chipilin has 244.8mg of Calcium.
- Feuille de chipilin has 126mg of Sodium, Na.
- Feuille de chipilin has 838.8mg of Potassium, K.
- Feuille de chipilin has 6.426mg of Iron.
What is the calorie content of Feuille de chipilin?
A typical serving 1 tasse (180 grams) of Feuille de chipilin contains approximately 41 calories.
You can check the exact calorie content by logging Feuille de chipilin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Feuille de chipilin have?
The amount of fat in Feuille de chipilin depends on the ingredients and preparation method. On average, one serving 1 tasse (180 grams) of Feuille de chipilin contains approximately 0.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Feuille de chipilin have?
The protein content in Feuille de chipilin depends on the ingredients exists in it. On average, 1 tasse (180 grams) of Feuille de chipilin contains approximately 5.35 grams of protein.
Know your exact protein requirement and how much protein you get from Feuille de chipilin, Download Nutribit app for healthier you!
How much sugar does a Feuille de chipilin have?
On average, 1 tasse (180 grams) contains about 0.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feuille de chipilin.
How Much carbohydrates (carbs) is in Feuille de chipilin?
The amount of carbohydrates (carbs) in Feuille de chipilin depends on its serving size and preparation. On average, 1 tasse (180 grams) contains about 6.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Feuille de chipilin.
How Much Fiber is in Feuille de chipilin?
Feuille de chipilin contains approximately 4.32 grams of fiber in 1 tasse (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Feuille de chipilin for healthier you!
What vitamins and minerals are in a Feuille de chipilin?
Vitamins in Feuille de chipilin:
Feuille de chipilin contains following minerals:
General
Does Feuille de chipilin contain caffeine?
Feuille de chipilin does not contain any caffeine.
Does Feuille de chipilin contain alcohol?
Feuille de chipilin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Feuille de chipilin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feuille de chipilin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Feuille de chipilin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Feuille de chipilin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feuille de chipilin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Feuille de chipilin for free?
Yes! Since Feuille de chipilin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Feuille de chipilin with water tracking feature?
Nutribit automatically calculates the water content of Feuille de chipilin and adds it to your daily hydration log. Simply log Feuille de chipilin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Feuille de chipilin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Feuille de chipilin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Feuille de chipilin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Feuille de chipilin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Feuille de chipilin
Fiber, Folate and Potassium, K in Feuille de chipilin supports heart health.
Soluble fiber in Feuille de chipilin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Feuille de chipilin helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Feuille de chipilin helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Feuille de chipilin regulates blood sugar.
Fiber in Feuille de chipilin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Feuille de chipilin helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Folate in Feuille de chipilin boosts immune function.
Fiber in Feuille de chipilin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Feuille de chipilin supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Feuille de chipilin boosts immune function.
Vitamin A in Feuille de chipilin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Feuille de chipilin enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Feuille de chipilin promotes healthy skin.
Vitamin A in Feuille de chipilin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Feuille de chipilin contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Feuille de chipilin supports bone health.
Calcium in Feuille de chipilin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Feuille de chipilin helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Feuille de chipilin supports muscle function.
Calcium in Feuille de chipilin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Feuille de chipilin plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Fiber in Feuille de chipilin supports digestion.
Fiber in Feuille de chipilin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Feuille de chipilin aids in weight management.
Fiber-rich foods in Feuille de chipilin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Feuille de chipilin promotes gut health.
Fiber in Feuille de chipilin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Feuille de chipilin lowers the risk of colon cancer.
A high-fiber diet from Feuille de chipilin is linked to a reduced risk of colon cancer.
Fiber in Feuille de chipilin improves skin health.
Fiber in Feuille de chipilin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Feuille de chipilin helps lower blood pressure.
Adequate fiber in Feuille de chipilin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Feuille de chipilin reduces the risk of type 2 diabetes.
Fiber in Feuille de chipilin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Feuille de chipilin supports eye health.
Vitamin A in Feuille de chipilin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Feuille de chipilin enhances reproductive health.
Vitamin A in Feuille de chipilin plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Feuille de chipilin supports bone health.
Vitamin A in Feuille de chipilin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Feuille de chipilin reduces the risk of certain cancers.
Vitamin A in Feuille de chipilin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Feuille de chipilin promotes healthy development during pregnancy.
Vitamin A in Feuille de chipilin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Feuille de chipilin maintains healthy mucous membranes.
Vitamin A in Feuille de chipilin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Feuille de chipilin improves wound healing.
Vitamin A in Feuille de chipilin promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Feuille de chipilin may reduce the risk of macular degeneration.
Vitamin A in Feuille de chipilin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Feuille de chipilin supports brain health
{{vitamin}} in Feuille de chipilin supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Feuille de chipilin boosts immune function
{{vitamin}} in Feuille de chipilin boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Feuille de chipilin promotes red blood cell production
{{vitamin}} in Feuille de chipilin promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Feuille de chipilin reduces symptoms of PMS
{{vitamin}} in Feuille de chipilin reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Feuille de chipilin supports heart health
{{vitamin}} in Feuille de chipilin supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Feuille de chipilin aids in protein metabolism
{{vitamin}} in Feuille de chipilin aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Feuille de chipilin improves mood and reduces depression
{{vitamin}} in Feuille de chipilin improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Feuille de chipilin supports healthy pregnancy
{{vitamin}} in Feuille de chipilin supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Feuille de chipilin helps prevent anemia
{{vitamin}} in Feuille de chipilin helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Feuille de chipilin reduces nausea during pregnancy
{{vitamin}} in Feuille de chipilin reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Feuille de chipilin supports DNA synthesis.
Vitamin B9 in Feuille de chipilin is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Feuille de chipilin promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Feuille de chipilin intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Feuille de chipilin helps prevent anemia.
Folate in Feuille de chipilin helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Feuille de chipilin improves brain function.
Folate in Feuille de chipilin plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Feuille de chipilin promotes healthy skin and hair.
Vitamin B9 in Feuille de chipilin aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Feuille de chipilin regulates mood and mental health.
Folate in Feuille de chipilin helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Feuille de chipilin supports digestive health.
Folate in Feuille de chipilin promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Feuille de chipilin supports heart health.
Calcium in Feuille de chipilin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Feuille de chipilin supports nerve transmission.
Calcium in Feuille de chipilin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Feuille de chipilin supports blood clotting.
Calcium in Feuille de chipilin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Feuille de chipilin supports hormonal secretion.
Calcium in Feuille de chipilin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Feuille de chipilin supports weight management.
Calcium in Feuille de chipilin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Feuille de chipilin supports dental health.
Calcium in Feuille de chipilin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Feuille de chipilin supports blood pressure regulation.
Calcium in Feuille de chipilin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Feuille de chipilin supports bone health.
Supports Bone Health in Feuille de chipilin helps in the formation of bone structure and improves bone density and strength.
Magnesium in Feuille de chipilin promotes heart health.
Promotes Heart Health in Feuille de chipilin helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Feuille de chipilin aids muscle function.
Aids Muscle Function in Feuille de chipilin helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Feuille de chipilin enhances nerve function.
Enhances Nerve Function in Feuille de chipilin supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Feuille de chipilin improves sleep quality.
Improves Sleep Quality in Feuille de chipilin regulates sleep patterns by supporting melatonin production.
Magnesium in Feuille de chipilin supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Feuille de chipilin helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Feuille de chipilin reduces migraine frequency.
Reduces Migraine Frequency in Feuille de chipilin may help reduce the frequency and severity of migraines.
Magnesium in Feuille de chipilin promotes digestive health.
Promotes Digestive Health in Feuille de chipilin supports bowel function and helps prevent constipation.
Magnesium in Feuille de chipilin helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Feuille de chipilin calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Feuille de chipilin boosts protein synthesis.
Boosts Protein Synthesis in Feuille de chipilin plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Feuille de chipilin supports fluid balance.
Fluid Balance in Feuille de chipilin helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Feuille de chipilin supports nerve function.
Nerve Function in Feuille de chipilin is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Feuille de chipilin reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Feuille de chipilin may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Feuille de chipilin reduces water retention.
Reduces Water Retention in Feuille de chipilin helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Feuille de chipilin helps reduce hypertension.
Adequate Reduces Hypertension in Feuille de chipilin intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Feuille de chipilin supports red blood cell formation.
Copper in Feuille de chipilin plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Feuille de chipilin promotes healthy bones and connective tissues.
Copper in Feuille de chipilin is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Feuille de chipilin supports nervous system health.
Copper in Feuille de chipilin is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Feuille de chipilin acts as an antioxidant.
Copper in Feuille de chipilin is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Feuille de chipilin enhances iron absorption.
Copper in Feuille de chipilin helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Feuille de chipilin maintains cardiovascular health.
Copper in Feuille de chipilin helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Feuille de chipilin supports energy production.
Copper in Feuille de chipilin plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Feuille de chipilin regulates blood pressure.
Copper in Feuille de chipilin has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 41 calories?
The amount of exercise required to burn off 1 tasse Feuille de chipilin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.