Flocons d’avoine à l’érable et à la cassonade secs

Common Food

9.54

% from protein

79.67

% from carbs

79.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 5.1 mg
0.2%

Potassium, K 4.2 mg
0.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.3%

Sugars 0.3 g
0.6%

Starch 0.4 g

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 17.4 IU

Retinol 5.2 UG

Vitamin A, RAE 5.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 1.1 UG

Folate, food 0.1 UG

Folate, DFE 2.1 UG

Vitamin B-12 0 UG

Calcium 2.3 mg

Iron 0.1 mg

Magnesium 0.9 mg

Phosphorus, P 3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 15.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Flocons d’avoine à l’érable et à la cassonade secs Nutrients FAQs

Nutrients

What is the calorie content of Flocons d’avoine à l’érable et à la cassonade secs?

A typical serving 43 gramme (43 grams) of Flocons d’avoine à l’érable et à la cassonade secs contains approximately 158 calories.

You can check the exact calorie content by logging Flocons d’avoine à l’érable et à la cassonade secs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flocons d’avoine à l’érable et à la cassonade secs have?

The amount of fat in Flocons d’avoine à l’érable et à la cassonade secs depends on the ingredients and preparation method. On average, one serving 43 gramme (43 grams) of Flocons d’avoine à l’érable et à la cassonade secs contains approximately 1.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flocons d’avoine à l’érable et à la cassonade secs have?

The protein content in Flocons d’avoine à l’érable et à la cassonade secs depends on the ingredients exists in it. On average, 43 gramme (43 grams) of Flocons d’avoine à l’érable et à la cassonade secs contains approximately 3.96 grams of protein.

Know your exact protein requirement and how much protein you get from Flocons d’avoine à l’érable et à la cassonade secs, Download Nutribit app for healthier you!

How much sugar does a Flocons d’avoine à l’érable et à la cassonade secs have?

On average, 43 gramme (43 grams) contains about 12.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flocons d’avoine à l’érable et à la cassonade secs.

How Much carbohydrates (carbs) is in Flocons d’avoine à l’érable et à la cassonade secs?

The amount of carbohydrates (carbs) in Flocons d’avoine à l’érable et à la cassonade secs depends on its serving size and preparation. On average, 43 gramme (43 grams) contains about 33.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flocons d’avoine à l’érable et à la cassonade secs.

How Much Fiber is in Flocons d’avoine à l’érable et à la cassonade secs?

Flocons d’avoine à l’érable et à la cassonade secs contains approximately 3.1 grams of fiber in 43 gramme (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flocons d’avoine à l’érable et à la cassonade secs for healthier you!

What vitamins and minerals are in a Flocons d’avoine à l’érable et à la cassonade secs?

Vitamins in Flocons d’avoine à l’érable et à la cassonade secs:

  • Vitamin A:Flocons d’avoine à l’érable et à la cassonade secs has 746.05 IU of Vitamin A.
  • Vitamin B-6:Flocons d’avoine à l’érable et à la cassonade secs has 0.516 mg of Vitamin B-6.

Flocons d’avoine à l’érable et à la cassonade secs contains following minerals:

  • Flocons d’avoine à l’érable et à la cassonade secs has 97.18mg of Calcium.
  • Flocons d’avoine à l’érable et à la cassonade secs has 217.58mg of Sodium, Na.
  • Flocons d’avoine à l’érable et à la cassonade secs has 182.32mg of Potassium, K.
  • Flocons d’avoine à l’érable et à la cassonade secs has 3.5346mg of Iron.

General

Does Flocons d’avoine à l’érable et à la cassonade secs contain caffeine?

Flocons d’avoine à l’érable et à la cassonade secs does not contain any caffeine.

Does Flocons d’avoine à l’érable et à la cassonade secs contain alcohol?

Flocons d’avoine à l’érable et à la cassonade secs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flocons d’avoine à l’érable et à la cassonade secs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flocons d’avoine à l’érable et à la cassonade secs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flocons d’avoine à l’érable et à la cassonade secs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flocons d’avoine à l’érable et à la cassonade secs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flocons d’avoine à l’érable et à la cassonade secs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flocons d’avoine à l’érable et à la cassonade secs for free?

Yes! Since Flocons d’avoine à l’érable et à la cassonade secs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flocons d’avoine à l’érable et à la cassonade secs with water tracking feature?

Nutribit automatically calculates the water content of Flocons d’avoine à l’érable et à la cassonade secs and adds it to your daily hydration log. Simply log Flocons d’avoine à l’érable et à la cassonade secs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flocons d’avoine à l’érable et à la cassonade secs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flocons d’avoine à l’érable et à la cassonade secs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flocons d’avoine à l’érable et à la cassonade secs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flocons d’avoine à l’érable et à la cassonade secs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flocons d’avoine à l’érable et à la cassonade secs

Vitamin B-6 in Flocons d’avoine à l’érable et à la cassonade secs supports brain health

{{vitamin}} in Flocons d’avoine à l’érable et à la cassonade secs supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Flocons d’avoine à l’érable et à la cassonade secs boosts immune function

{{vitamin}} in Flocons d’avoine à l’érable et à la cassonade secs boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Flocons d’avoine à l’érable et à la cassonade secs promotes red blood cell production

{{vitamin}} in Flocons d’avoine à l’érable et à la cassonade secs promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Flocons d’avoine à l’érable et à la cassonade secs reduces symptoms of PMS

{{vitamin}} in Flocons d’avoine à l’érable et à la cassonade secs reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Flocons d’avoine à l’érable et à la cassonade secs supports heart health

{{vitamin}} in Flocons d’avoine à l’érable et à la cassonade secs supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Flocons d’avoine à l’érable et à la cassonade secs aids in protein metabolism

{{vitamin}} in Flocons d’avoine à l’érable et à la cassonade secs aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Flocons d’avoine à l’érable et à la cassonade secs improves mood and reduces depression

{{vitamin}} in Flocons d’avoine à l’érable et à la cassonade secs improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Flocons d’avoine à l’érable et à la cassonade secs supports healthy pregnancy

{{vitamin}} in Flocons d’avoine à l’érable et à la cassonade secs supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Flocons d’avoine à l’érable et à la cassonade secs helps prevent anemia

{{vitamin}} in Flocons d’avoine à l’érable et à la cassonade secs helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Flocons d’avoine à l’érable et à la cassonade secs reduces nausea during pregnancy

{{vitamin}} in Flocons d’avoine à l’érable et à la cassonade secs reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

How to burn 158 calories?

The amount of exercise required to burn off 43 gramme Flocons d’avoine à l’érable et à la cassonade secs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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