Fondue chinoise
Common Food
29.78
% from protein22.37
% from carbs22.37
% from fatNutrition Facts
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Fondue chinoise Nutrients FAQs
Nutrients
- Vitamin A:Fondue chinoise has 3683.326 IU of Vitamin A.
- Vitamin B-12:Fondue chinoise has 1.9806 UG of Vitamin B-12.
- Vitamin B-6:Fondue chinoise has 0.9826 mg of Vitamin B-6.
- Vitamin C:Fondue chinoise has 7.237 mg of Vitamin C.
- Vitamin D:Fondue chinoise has 11.1354 IU of Vitamin D.
- Fondue chinoise has 250.3031mg of Calcium.
- Fondue chinoise has 2179.9995mg of Sodium, Na.
- Fondue chinoise has 1014.1602mg of Potassium, K.
- Fondue chinoise has 5.8955mg of Iron.
What is the calorie content of Fondue chinoise?
A typical serving 1 portion (environ 2 tasses) (494 grams) of Fondue chinoise contains approximately 622 calories.
You can check the exact calorie content by logging Fondue chinoise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fondue chinoise have?
The amount of fat in Fondue chinoise depends on the ingredients and preparation method. On average, one serving 1 portion (environ 2 tasses) (494 grams) of Fondue chinoise contains approximately 33.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fondue chinoise have?
The protein content in Fondue chinoise depends on the ingredients exists in it. On average, 1 portion (environ 2 tasses) (494 grams) of Fondue chinoise contains approximately 46.38 grams of protein.
Know your exact protein requirement and how much protein you get from Fondue chinoise, Download Nutribit app for healthier you!
How much sugar does a Fondue chinoise have?
On average, 1 portion (environ 2 tasses) (494 grams) contains about 14.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fondue chinoise.
How Much carbohydrates (carbs) is in Fondue chinoise?
The amount of carbohydrates (carbs) in Fondue chinoise depends on its serving size and preparation. On average, 1 portion (environ 2 tasses) (494 grams) contains about 34.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fondue chinoise.
How Much Fiber is in Fondue chinoise?
Fondue chinoise contains approximately 3.09 grams of fiber in 1 portion (environ 2 tasses) (494 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fondue chinoise for healthier you!
What vitamins and minerals are in a Fondue chinoise?
Vitamins in Fondue chinoise:
Fondue chinoise contains following minerals:
General
Does Fondue chinoise contain caffeine?
Fondue chinoise does not contain any caffeine.
Does Fondue chinoise contain alcohol?
Fondue chinoise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fondue chinoise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fondue chinoise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fondue chinoise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fondue chinoise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fondue chinoise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fondue chinoise for free?
Yes! Since Fondue chinoise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fondue chinoise with water tracking feature?
Nutribit automatically calculates the water content of Fondue chinoise and adds it to your daily hydration log. Simply log Fondue chinoise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fondue chinoise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fondue chinoise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fondue chinoise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fondue chinoise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fondue chinoise
Protein, Vitamin A and Vitamin B-12 in Fondue chinoise supports bone health.
Protein in Fondue chinoise plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fondue chinoise contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Fondue chinoise is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Fondue chinoise boosts immune function.
Vitamin A in Fondue chinoise helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Fondue chinoise enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Fondue chinoise promotes healthy skin.
Vitamin A in Fondue chinoise supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Fondue chinoise contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Fondue chinoise supports heart health.
Vitamin B9 in Fondue chinoise helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Fondue chinoise helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Fondue chinoise supports bone health.
Calcium in Fondue chinoise is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Fondue chinoise helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Fondue chinoise supports muscle function.
Calcium in Fondue chinoise plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Fondue chinoise plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Fondue chinoise supports heart health.
Calcium in Fondue chinoise helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Fondue chinoise helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Fondue chinoise supports bone health.
Magnesium in Fondue chinoise helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Fondue chinoise helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Fondue chinoise aids muscle function.
Magnesium in Fondue chinoise helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Fondue chinoise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Fondue chinoise supports building and repairing tissues.
Builds and repairs tissues in Fondue chinoise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fondue chinoise supports immune function.
Supports immune function in Fondue chinoise is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fondue chinoise helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fondue chinoise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fondue chinoise provides energy.
Provides energy in Fondue chinoise can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fondue chinoise supports muscle growth and strength.
Supports muscle growth and strength in Fondue chinoise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fondue chinoise helps in weight management.
Helps in weight management in Fondue chinoise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fondue chinoise aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fondue chinoise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fondue chinoise improves skin, hair, and nails.
Improves skin, hair, and nails in Fondue chinoise is essential for the health and growth of hair, skin, and nails.
Protein in Fondue chinoise regulates blood sugar levels.
Regulates blood sugar levels in Fondue chinoise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Fondue chinoise supports eye health.
Vitamin A in Fondue chinoise is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fondue chinoise enhances reproductive health.
Vitamin A in Fondue chinoise plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fondue chinoise reduces the risk of certain cancers.
Vitamin A in Fondue chinoise helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fondue chinoise promotes healthy development during pregnancy.
Vitamin A in Fondue chinoise is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fondue chinoise maintains healthy mucous membranes.
Vitamin A in Fondue chinoise helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fondue chinoise improves wound healing.
Vitamin A in Fondue chinoise promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fondue chinoise may reduce the risk of macular degeneration.
Vitamin A in Fondue chinoise, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Fondue chinoise supports brain health
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Vitamin B-6 in Fondue chinoise boosts immune function
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Vitamin B-6 in Fondue chinoise promotes red blood cell production
{{vitamin}} in Fondue chinoise promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Fondue chinoise reduces symptoms of PMS
{{vitamin}} in Fondue chinoise reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Fondue chinoise supports heart health
{{vitamin}} in Fondue chinoise supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Fondue chinoise aids in protein metabolism
{{vitamin}} in Fondue chinoise aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Fondue chinoise improves mood and reduces depression
{{vitamin}} in Fondue chinoise improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Fondue chinoise supports healthy pregnancy
{{vitamin}} in Fondue chinoise supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Fondue chinoise helps prevent anemia
{{vitamin}} in Fondue chinoise helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Fondue chinoise reduces nausea during pregnancy
{{vitamin}} in Fondue chinoise reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Fondue chinoise supports DNA synthesis.
Vitamin B9 in Fondue chinoise is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fondue chinoise promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fondue chinoise intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fondue chinoise helps prevent anemia.
Folate in Fondue chinoise helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fondue chinoise improves brain function.
Folate in Fondue chinoise plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fondue chinoise boosts immune function.
Adequate Boosts Immune Function in Fondue chinoise supports immune function by helping in the production of white blood cells.
Folate in Fondue chinoise promotes healthy skin and hair.
Vitamin B9 in Fondue chinoise aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fondue chinoise regulates mood and mental health.
Folate in Fondue chinoise helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fondue chinoise supports digestive health.
Folate in Fondue chinoise promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Fondue chinoise supports red blood cell production
Vitamin B12 in Fondue chinoise plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fondue chinoise boosts energy levels
Vitamin B12 in Fondue chinoise aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fondue chinoise promotes brain health
Vitamin B12 in Fondue chinoise supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fondue chinoise aids in DNA synthesis
Vitamin B12 in Fondue chinoise is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fondue chinoise improves mood and mental health
Vitamin B12 in Fondue chinoise helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fondue chinoise maintains healthy skin, hair, and nails
Vitamin B12 in Fondue chinoise contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fondue chinoise prevents birth defects
Vitamin B12 in Fondue chinoise during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fondue chinoise reduces risk of macular degeneration
Vitamin B12 in Fondue chinoise lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fondue chinoise supports cardiovascular health
Vitamin B12 in Fondue chinoise helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Fondue chinoise supports nerve transmission.
Calcium in Fondue chinoise is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fondue chinoise supports blood clotting.
Calcium in Fondue chinoise is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fondue chinoise supports hormonal secretion.
Calcium in Fondue chinoise regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fondue chinoise supports weight management.
Calcium in Fondue chinoise may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fondue chinoise supports dental health.
Calcium in Fondue chinoise strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fondue chinoise supports blood pressure regulation.
Calcium in Fondue chinoise, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Fondue chinoise supports antioxidant protection.
Antioxidant Protection in Fondue chinoise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fondue chinoise supports thyroid function.
Thyroid Function in Fondue chinoise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fondue chinoise supports immune system health.
Immune System Support in Fondue chinoise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fondue chinoise supports cancer prevention.
Cancer Prevention in Fondue chinoise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fondue chinoise supports cognitive function.
Cognitive Function in Fondue chinoise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fondue chinoise supports skin health.
Skin Health in Fondue chinoise helps protect the skin from UV damage and supports wound healing.
Selenium in Fondue chinoise supports reproductive health.
Reproductive Health in Fondue chinoise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fondue chinoise provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fondue chinoise helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Fondue chinoise promotes heart health.
Promotes Heart Health in Fondue chinoise helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Fondue chinoise enhances nerve function.
Enhances Nerve Function in Fondue chinoise supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Fondue chinoise improves sleep quality.
Improves Sleep Quality in Fondue chinoise regulates sleep patterns by supporting melatonin production.
Magnesium in Fondue chinoise supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Fondue chinoise helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Fondue chinoise reduces migraine frequency.
Reduces Migraine Frequency in Fondue chinoise may help reduce the frequency and severity of migraines.
Magnesium in Fondue chinoise promotes digestive health.
Promotes Digestive Health in Fondue chinoise supports bowel function and helps prevent constipation.
Magnesium in Fondue chinoise helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Fondue chinoise calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Fondue chinoise boosts protein synthesis.
Boosts Protein Synthesis in Fondue chinoise plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Fondue chinoise supports fluid balance.
Maintains Fluid Balance in Fondue chinoise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fondue chinoise supports nerve function.
Supports Nerve Function in Fondue chinoise helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fondue chinoise helps regulate blood pressure.
Regulates Blood Pressure in Fondue chinoise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fondue chinoise aids nutrient absorption.
Improves Nutrient Absorption in Fondue chinoise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fondue chinoise helps balance pH levels.
Balances pH Levels in Fondue chinoise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Fondue chinoise supports fluid balance.
Fluid Balance in Fondue chinoise helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fondue chinoise supports nerve function.
Nerve Function in Fondue chinoise is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fondue chinoise reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fondue chinoise may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fondue chinoise helps regulate blood sugar.
Regulates Blood Sugar in Fondue chinoise helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Fondue chinoise reduces water retention.
Reduces Water Retention in Fondue chinoise helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fondue chinoise helps reduce hypertension.
Adequate Reduces Hypertension in Fondue chinoise intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Fondue chinoise supports red blood cell formation.
Copper in Fondue chinoise plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Fondue chinoise promotes healthy bones and connective tissues.
Copper in Fondue chinoise is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Fondue chinoise supports nervous system health.
Copper in Fondue chinoise is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Fondue chinoise acts as an antioxidant.
Copper in Fondue chinoise is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Fondue chinoise enhances iron absorption.
Copper in Fondue chinoise helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Fondue chinoise maintains cardiovascular health.
Copper in Fondue chinoise helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Fondue chinoise supports energy production.
Copper in Fondue chinoise plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Fondue chinoise regulates blood pressure.
Copper in Fondue chinoise has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Fondue chinoise boosts immune system
Boosts Immune System in Fondue chinoise is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fondue chinoise promotes wound healing
Promotes Wound Healing in Fondue chinoise plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fondue chinoise supports growth and development
Supports Growth and Development in Fondue chinoise is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fondue chinoise improves skin health
Improves Skin Health in Fondue chinoise helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Fondue chinoise enhances brain function
Enhances Brain Function in Fondue chinoise is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fondue chinoise regulates hormonal balance
Regulates Hormonal Balance in Fondue chinoise helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fondue chinoise supports healthy vision
Supports Healthy Vision in Fondue chinoise is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fondue chinoise improves digestive health
Improves Digestive Health in Fondue chinoise supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fondue chinoise maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fondue chinoise plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fondue chinoise reduces inflammation
Reduces Inflammation in Fondue chinoise has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 622 calories?
The amount of exercise required to burn off 1 portion (environ 2 tasses) Fondue chinoise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.