Fraises surgelées
Common Food
4.38
% from protein93.12
% from carbs93.12
% from fatNutrition Facts
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Fraises surgelées Nutrients FAQs
Nutrients
- Vitamin A:Fraises surgelées has 99.45 IU of Vitamin A.
- Vitamin B-6:Fraises surgelées has 0.0619 mg of Vitamin B-6.
- Vitamin C:Fraises surgelées has 91.052 mg of Vitamin C.
- Fraises surgelées has 35.36mg of Calcium.
- Fraises surgelées has 4.42mg of Sodium, Na.
- Fraises surgelées has 327.08mg of Potassium, K.
- Fraises surgelées has 1.6575mg of Iron.
What is the calorie content of Fraises surgelées?
A typical serving 1 tasse, décongelées (221 grams) of Fraises surgelées contains approximately 77 calories.
You can check the exact calorie content by logging Fraises surgelées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fraises surgelées have?
The amount of fat in Fraises surgelées depends on the ingredients and preparation method. On average, one serving 1 tasse, décongelées (221 grams) of Fraises surgelées contains approximately 0.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fraises surgelées have?
The protein content in Fraises surgelées depends on the ingredients exists in it. On average, 1 tasse, décongelées (221 grams) of Fraises surgelées contains approximately 0.95 grams of protein.
Know your exact protein requirement and how much protein you get from Fraises surgelées, Download Nutribit app for healthier you!
How much sugar does a Fraises surgelées have?
On average, 1 tasse, décongelées (221 grams) contains about 10.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fraises surgelées.
How Much carbohydrates (carbs) is in Fraises surgelées?
The amount of carbohydrates (carbs) in Fraises surgelées depends on its serving size and preparation. On average, 1 tasse, décongelées (221 grams) contains about 20.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fraises surgelées.
How Much Fiber is in Fraises surgelées?
Fraises surgelées contains approximately 4.64 grams of fiber in 1 tasse, décongelées (221 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fraises surgelées for healthier you!
What vitamins and minerals are in a Fraises surgelées?
Vitamins in Fraises surgelées:
Fraises surgelées contains following minerals:
General
Does Fraises surgelées contain caffeine?
Fraises surgelées does not contain any caffeine.
Does Fraises surgelées contain alcohol?
Fraises surgelées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fraises surgelées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fraises surgelées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fraises surgelées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fraises surgelées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fraises surgelées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fraises surgelées for free?
Yes! Since Fraises surgelées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fraises surgelées with water tracking feature?
Nutribit automatically calculates the water content of Fraises surgelées and adds it to your daily hydration log. Simply log Fraises surgelées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fraises surgelées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fraises surgelées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fraises surgelées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fraises surgelées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fraises surgelées
Fiber in Fraises surgelées supports digestion.
Fiber in Fraises surgelées aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fraises surgelées supports heart health.
Soluble fiber in Fraises surgelées can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fraises surgelées aids in weight management.
Fiber-rich foods in Fraises surgelées increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fraises surgelées regulates blood sugar.
Fiber in Fraises surgelées helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fraises surgelées promotes gut health.
Fiber in Fraises surgelées acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fraises surgelées lowers the risk of colon cancer.
A high-fiber diet from Fraises surgelées is linked to a reduced risk of colon cancer.
Fiber in Fraises surgelées improves skin health.
Fiber in Fraises surgelées helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fraises surgelées helps lower blood pressure.
Adequate fiber in Fraises surgelées may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fraises surgelées boosts immune function.
Fiber in Fraises surgelées supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fraises surgelées reduces the risk of type 2 diabetes.
Fiber in Fraises surgelées can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 77 calories?
The amount of exercise required to burn off 1 tasse, décongelées Fraises surgelées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.