Pouding aux fraises

Common Food

Total Energy

163.8

kcal

72.04

% from carbs

7.76

% from protein

20.19

% from fats

In 132.8 g

% daily value

Total Fat

3.7g

5.6%

Saturated

1.8g

8.8%

Polyunsaturated

0.4g

Monounsaturated

1.2g

Cholesterol

59.7mg

19.9%

Sodium, Na

75.4mg

3.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

29.7g

10.8%

Fiber

0.7g

2.4%

Sugars

26.7g

53.4%

Alcohol

0.4g

Protein

3.2g

6.4%

Water

95g

Ash

0.8g

Sucrose

21.5g

Glucose

0.7g

Fructose

0.8g

Lactose

3.5g

Energy

685.1kJ

Calcium, Ca

90.7mg

Iron, Fe

0.3mg

Magnesium, Mg

11.7mg

Phosphorus, P

85.7mg

Zinc, Zn

0.4mg

Fluoride, F

1.4UG

Manganese, Mn

0.1mg

Selenium, Se

5.6UG

Vitamin A, IU

187.1IU

Retinol

49.4UG

Vitamin A, RAE

50.9UG

Carotene, beta

11.4UG

Carotene, alpha

1.8UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

46.1IU

Vitamin D3 (cholecalciferol)

1.2UG

Vitamin D (D2 + D3)

1.2UG

Cryptoxanthin, beta

1.9UG

Lutein + zeaxanthin

61.6UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

19.2mg

Riboflavin

0.2mg

Niacin

0.2mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

18.4UG

Vitamin B-12

0.4UG

Choline, total

51.7mg

Vitamin K (Menaquinone-4)

0.7UG

Vitamin K (phylloquinone)

1UG

Folate, food

18.4UG

Folate, DFE

18.4UG

Betaine

0.5mg

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.3g

Serine

0.2g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

0.9g

SFA 18:0

0.4g

MUFA 18:1

1.1g

PUFA 18:2

0.3g

PUFA 18:3

0.1g

Phytosterols

3.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pouding aux fraises

A typical serving 132.75 gramme of Pouding aux fraises (132.75 grams) contains approximately 163.8493 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pouding aux fraises depends on the ingredients and preparation method. On average, one serving 132.75 gramme (132.75 grams) of Pouding aux fraises contains approximately 3.6542 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pouding aux fraises depends on the ingredients exists in it. On average, 132.75 gramme of Pouding aux fraises (about 132.75 grams) contains approximately 3.1932 grams of protein.

On average, 132.75 gramme (about 132.75 grams) contains about 26.6838 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 132.75 gramme (about 132.75 grams) contains about 29.7149 grams of carbohydrates.

Pouding aux fraises contains approximately 0.6736 grams of fiber in 132.75 gramme (about 132.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pouding aux bananes

Common Food

288 kcal

Pouding aux pistaches

Common Food

121 kcal

Scone aux fraises

Common Food

424 kcal

Shortcake aux fraises

Common Food

485 kcal

Smoothie aux fraises

Common Food

385 kcal

Soupe aux fraises

Common Food

779 kcal

Tartelettes aux fraises

Common Food

422 kcal

Tourte aux fraises

Common Food

468 kcal

Tarte aux Fraises

Dessert, High in sugars and fats

300 kcal

Charlotte aux Fraises

Dessert, Berry, Creamy

220 kcal

Cheesecake aux fraises

Common Food

482 kcal

Crêpes aux fraises

Common Food

102 kcal

Cupcake aux fraises

Common Food

262 kcal

Gâteau aux fraises

Common Food

553 kcal

Gaufre aux fraises

Common Food

210 kcal

Kéfir aux fraises

Common Food

143 kcal

Muffin aux fraises

Common Food

351 kcal

Pancakes aux fraises

Common Food

102 kcal

Pâtisserie aux fraises

Common Food

422 kcal

Pudding aux fraises

Common Food

164 kcal

Roulé aux fraises

Common Food

166 kcal

Pouding turc aux amandes

Common Food

338 kcal

Boulettes aux fraises tchèques

Common Food

91 kcal

How to burn 164 calories?

The amount of exercise required to burn off 132.75 gramme Pouding aux fraises

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.