Shortcake aux fraises
Common Food
5.38
% from protein42.25
% from carbs42.25
% from fatNutrition Facts
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Shortcake aux fraises Nutrients FAQs
Nutrients
- Vitamin A:Shortcake aux fraises has 863.9415 IU of Vitamin A.
- Vitamin B-12:Shortcake aux fraises has 0.2138 UG of Vitamin B-12.
- Vitamin B-6:Shortcake aux fraises has 0.1162 mg of Vitamin B-6.
- Vitamin C:Shortcake aux fraises has 89.405 mg of Vitamin C.
- Vitamin D:Shortcake aux fraises has 26.1192 IU of Vitamin D.
- Shortcake aux fraises has 209.9706mg of Calcium.
- Shortcake aux fraises has 321.9447mg of Sodium, Na.
- Shortcake aux fraises has 342.2753mg of Potassium, K.
- Shortcake aux fraises has 1.3405mg of Iron.
What is the calorie content of Shortcake aux fraises?
A typical serving 282.83 gramme (282.83 grams) of Shortcake aux fraises contains approximately 485 calories.
You can check the exact calorie content by logging Shortcake aux fraises in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shortcake aux fraises have?
The amount of fat in Shortcake aux fraises depends on the ingredients and preparation method. On average, one serving 282.83 gramme (282.83 grams) of Shortcake aux fraises contains approximately 28.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shortcake aux fraises have?
The protein content in Shortcake aux fraises depends on the ingredients exists in it. On average, 282.83 gramme (282.83 grams) of Shortcake aux fraises contains approximately 6.66 grams of protein.
Know your exact protein requirement and how much protein you get from Shortcake aux fraises, Download Nutribit app for healthier you!
How much sugar does a Shortcake aux fraises have?
On average, 282.83 gramme (282.83 grams) contains about 22.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shortcake aux fraises.
How Much carbohydrates (carbs) is in Shortcake aux fraises?
The amount of carbohydrates (carbs) in Shortcake aux fraises depends on its serving size and preparation. On average, 282.83 gramme (282.83 grams) contains about 52.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shortcake aux fraises.
How Much Fiber is in Shortcake aux fraises?
Shortcake aux fraises contains approximately 3.87 grams of fiber in 282.83 gramme (282.83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shortcake aux fraises for healthier you!
What vitamins and minerals are in a Shortcake aux fraises?
Vitamins in Shortcake aux fraises:
Shortcake aux fraises contains following minerals:
General
Does Shortcake aux fraises contain caffeine?
Shortcake aux fraises does not contain any caffeine.
Does Shortcake aux fraises contain alcohol?
Shortcake aux fraises does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shortcake aux fraises?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shortcake aux fraises and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shortcake aux fraises quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shortcake aux fraises in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shortcake aux fraises and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shortcake aux fraises for free?
Yes! Since Shortcake aux fraises contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shortcake aux fraises with water tracking feature?
Nutribit automatically calculates the water content of Shortcake aux fraises and adds it to your daily hydration log. Simply log Shortcake aux fraises in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shortcake aux fraises as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shortcake aux fraises and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shortcake aux fraises nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shortcake aux fraises data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shortcake aux fraises
Calcium and Selenium in Shortcake aux fraises supports heart health.
Calcium in Shortcake aux fraises helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Shortcake aux fraises helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Shortcake aux fraises provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shortcake aux fraises are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shortcake aux fraises supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shortcake aux fraises aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shortcake aux fraises helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shortcake aux fraises help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shortcake aux fraises helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shortcake aux fraises can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shortcake aux fraises aids weight management by helping you feel full longer.
Fiber-rich carbs from Shortcake aux fraises help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shortcake aux fraises enhances brain function and helps improve memory and focus.
Glucose from Shortcake aux fraises is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shortcake aux fraises boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shortcake aux fraises provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shortcake aux fraises promotes gut health by feeding beneficial gut bacteria.
Fiber in Shortcake aux fraises serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shortcake aux fraises improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shortcake aux fraises support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shortcake aux fraises helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shortcake aux fraises, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Shortcake aux fraises supports eye health.
Vitamin A in Shortcake aux fraises is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shortcake aux fraises boosts immune function.
Vitamin A in Shortcake aux fraises helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shortcake aux fraises promotes healthy skin.
Vitamin A in Shortcake aux fraises supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shortcake aux fraises enhances reproductive health.
Vitamin A in Shortcake aux fraises plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shortcake aux fraises supports bone health.
Vitamin A in Shortcake aux fraises contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Shortcake aux fraises reduces the risk of certain cancers.
Vitamin A in Shortcake aux fraises helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shortcake aux fraises promotes healthy development during pregnancy.
Vitamin A in Shortcake aux fraises is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shortcake aux fraises maintains healthy mucous membranes.
Vitamin A in Shortcake aux fraises helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shortcake aux fraises improves wound healing.
Vitamin A in Shortcake aux fraises promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shortcake aux fraises may reduce the risk of macular degeneration.
Vitamin A in Shortcake aux fraises, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Shortcake aux fraises supports bone health.
Calcium in Shortcake aux fraises is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shortcake aux fraises supports muscle function.
Calcium in Shortcake aux fraises plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shortcake aux fraises supports nerve transmission.
Calcium in Shortcake aux fraises is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shortcake aux fraises supports blood clotting.
Calcium in Shortcake aux fraises is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shortcake aux fraises supports hormonal secretion.
Calcium in Shortcake aux fraises regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shortcake aux fraises supports weight management.
Calcium in Shortcake aux fraises may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shortcake aux fraises supports dental health.
Calcium in Shortcake aux fraises strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shortcake aux fraises supports blood pressure regulation.
Calcium in Shortcake aux fraises, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Shortcake aux fraises supports antioxidant protection.
Antioxidant Protection in Shortcake aux fraises helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Shortcake aux fraises supports thyroid function.
Thyroid Function in Shortcake aux fraises helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Shortcake aux fraises supports immune system health.
Immune System Support in Shortcake aux fraises enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Shortcake aux fraises supports cancer prevention.
Cancer Prevention in Shortcake aux fraises helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Shortcake aux fraises supports cognitive function.
Cognitive Function in Shortcake aux fraises may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Shortcake aux fraises supports skin health.
Skin Health in Shortcake aux fraises helps protect the skin from UV damage and supports wound healing.
Selenium in Shortcake aux fraises supports reproductive health.
Reproductive Health in Shortcake aux fraises regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Shortcake aux fraises provides anti-inflammatory effects.
Anti-Inflammatory Effects in Shortcake aux fraises helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 485 calories?
The amount of exercise required to burn off 282.83 gramme Shortcake aux fraises
Set Your Weight
15,400 steps
Average 2.3 ft stride
132 mins walk
5 km/hr or 3 mph
47 mins run
9 km/hr or 6 mph
115 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.