Soupe de fraises

Common Food

Total Energy

778.9

kcal

55.89

% from carbs

2.97

% from protein

41.14

% from fats

In 405.2 g

% daily value


Total Fat

36.9g

56.8%


Saturated

20g

100.1%


Trans Fats

1g


Polyunsaturated

1.6g


Monounsaturated

9g


Cholesterol

110.6mg

36.9%


Sodium, Na

2055.1mg

89.4%


Potassium, K

376.2mg

8%


Total Carbohydrates

112.8g

41%


Fiber

2.3g

8.2%


Sugars

95.4g

190.9%


Starch

0.6g


Protein

6g

12.1%


Water

242.8g





Ash

6.7g


Sucrose

2.2g


Glucose

0.2g


Fructose

0.2g


Lactose

5.7g




Energy

3260.7kJ



Calcium, Ca

186.1mg


Iron, Fe

0.9mg


Magnesium, Mg

28.9mg


Phosphorus, P

156.1mg


Zinc, Zn

0.8mg


Copper, Cu

0.1mg


Fluoride, F

0.1UG


Manganese, Mn

0.3mg


Selenium, Se

9.1UG


Vitamin A, IU

1005.6IU


Retinol

260.7UG


Vitamin A, RAE

268.2UG


Carotene, beta

79.4UG


Carotene, alpha

0.4UG


Vitamin E (alpha-tocopherol)

1.1mg






Cryptoxanthin, beta

2UG



Lutein + zeaxanthin

31.4UG



Tocopherol, gamma

0.5mg



Tocotrienol, alpha

0.1mg





Vitamin C, total ascorbic acid

59mg


Thiamin

0.1mg


Riboflavin

0.4mg


Niacin

0.7mg


Pantothenic acid

1mg


Vitamin B-6

0.1mg


Folate, total

31.5UG


Vitamin B-12

0.3UG


Choline, total

41.1mg


Vitamin K (Menaquinone-4)

10.7UG



Vitamin K (phylloquinone)

4.8UG



Folate, food

31.5UG


Folate, DFE

31.5UG


Betaine

1.1mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.3g


Leucine

0.7g


Lysine

0.6g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.3g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.7g


Glutamic acid

1.4g


Glycine

0.2g


Proline

0.7g


Serine

0.4g



SFA 4:0

0.3g


SFA 6:0

0.5g


SFA 8:0

0.3g


SFA 10:0

0.8g


SFA 12:0

0.9g


SFA 14:0

3.2g


SFA 16:0

9.9g


SFA 18:0

3.5g


SFA 20:0

0.1g


MUFA 18:1

8g


PUFA 18:2

1.3g


PUFA 18:3

0.2g


PUFA 20:4

0.1g




MUFA 14:1

0.3g


MUFA 16:1

0.6g



MUFA 20:1

0.1g






SFA 15:0

0.3g


SFA 17:0

0.2g




TFA 18:1 t

1.1g



PUFA 18:2 CLAs

0.2g




MUFA 16:1 c

0.6g


MUFA 18:1 c

6.8g


PUFA 18:2 n-6 c,c

0.8g






Fatty acids, total trans-monoenoic

0.8g


Fatty acids, total trans-polyenoic

0.2g



PUFA 18:3 n-3 c,c,c (ALA)

0.1g





MUFA 18:1-11 t (18:1t n-7)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soupe de fraises

A typical serving 405.2 gramme of Soupe de fraises (405.2 grams) contains approximately 778.8828 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soupe de fraises depends on the ingredients and preparation method. On average, one serving 405.2 gramme (405.2 grams) of Soupe de fraises contains approximately 36.8995 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soupe de fraises depends on the ingredients exists in it. On average, 405.2 gramme of Soupe de fraises (about 405.2 grams) contains approximately 6.0278 grams of protein.

On average, 405.2 gramme (about 405.2 grams) contains about 95.4347 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 405.2 gramme (about 405.2 grams) contains about 112.7599 grams of carbohydrates.

Soupe de fraises contains approximately 2.2996 grams of fiber in 405.2 gramme (about 405.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 779 calories?

The amount of exercise required to burn off 405.2 gramme Soupe de fraises

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.