Roulé aux fraises

Common Food

6.63

% from protein

56.93

% from carbs

56.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 1.3 mg
0.1%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.3 g
0.5%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.5 g

Vitamin A 4.3 IU

Retinol 1.2 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Roulé aux fraises Nutrients FAQs

Nutrients

What is the calorie content of Roulé aux fraises?

A typical serving 67.82 gramme (67.82 grams) of Roulé aux fraises contains approximately 166 calories.

You can check the exact calorie content by logging Roulé aux fraises in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roulé aux fraises have?

The amount of fat in Roulé aux fraises depends on the ingredients and preparation method. On average, one serving 67.82 gramme (67.82 grams) of Roulé aux fraises contains approximately 6.79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roulé aux fraises have?

The protein content in Roulé aux fraises depends on the ingredients exists in it. On average, 67.82 gramme (67.82 grams) of Roulé aux fraises contains approximately 2.78 grams of protein.

Know your exact protein requirement and how much protein you get from Roulé aux fraises, Download Nutribit app for healthier you!

How much sugar does a Roulé aux fraises have?

On average, 67.82 gramme (67.82 grams) contains about 17.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roulé aux fraises.

How Much carbohydrates (carbs) is in Roulé aux fraises?

The amount of carbohydrates (carbs) in Roulé aux fraises depends on its serving size and preparation. On average, 67.82 gramme (67.82 grams) contains about 23.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roulé aux fraises.

How Much Fiber is in Roulé aux fraises?

Roulé aux fraises contains approximately 0.46 grams of fiber in 67.82 gramme (67.82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roulé aux fraises for healthier you!

What vitamins and minerals are in a Roulé aux fraises?

Vitamins in Roulé aux fraises:

  • Vitamin A:Roulé aux fraises has 288.628 IU of Vitamin A.
  • Vitamin B-12:Roulé aux fraises has 0.1144 UG of Vitamin B-12.
  • Vitamin B-6:Roulé aux fraises has 0.0318 mg of Vitamin B-6.
  • Vitamin C:Roulé aux fraises has 6.8964 mg of Vitamin C.
  • Vitamin D:Roulé aux fraises has 18.196 IU of Vitamin D.

Roulé aux fraises contains following minerals:

  • Roulé aux fraises has 37.649mg of Calcium.
  • Roulé aux fraises has 90.7478mg of Sodium, Na.
  • Roulé aux fraises has 56.3157mg of Potassium, K.
  • Roulé aux fraises has 0.6693mg of Iron.

General

Does Roulé aux fraises contain caffeine?

Roulé aux fraises does not contain any caffeine.

Does Roulé aux fraises contain alcohol?

Roulé aux fraises contains approximately 0g of alcohol in 67.82 gramme (67.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roulé aux fraises?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulé aux fraises and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roulé aux fraises quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roulé aux fraises in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulé aux fraises and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roulé aux fraises for free?

Yes! Since Roulé aux fraises contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roulé aux fraises with water tracking feature?

Nutribit automatically calculates the water content of Roulé aux fraises and adds it to your daily hydration log. Simply log Roulé aux fraises in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roulé aux fraises as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roulé aux fraises and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roulé aux fraises nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roulé aux fraises data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roulé aux fraises

How to burn 166 calories?

The amount of exercise required to burn off 67.82 gramme Roulé aux fraises

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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