Fromage ultra fin

Common Food

Total Energy

43.1

kcal

2.78

% from carbs

22.22

% from protein

75

% from fats

In 10.7 g

% daily value


Total Fat

3.6g

5.5%


Saturated

2g

10.1%


Trans Fats

0.1g


Polyunsaturated

0.2g


Monounsaturated

1g


Cholesterol

10.6mg

3.5%


Sodium, Na

69.7mg

3%


Potassium, K

8.1mg

0.2%


Total Carbohydrates

0.3g

0.1%


Sugars

0.1g

0.1%


Protein

2.4g

4.9%


Water

3.9g





Ash

0.4g








Energy

180.2kJ



Calcium, Ca

75.7mg



Magnesium, Mg

2.9mg


Phosphorus, P

48.5mg


Zinc, Zn

0.4mg



Fluoride, F

3.7UG



Selenium, Se

3UG


Vitamin A, IU

132.5IU


Retinol

35.2UG


Vitamin A, RAE

35.2UG


Carotene, beta

9.1UG



Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

2.6IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG


















Folate, total

2.9UG


Vitamin B-12

0.1UG


Choline, total

1.8mg


Vitamin K (Menaquinone-4)

0.9UG



Vitamin K (phylloquinone)

0.3UG



Folate, food

2.9UG


Folate, DFE

2.9UG


Betaine

0.1mg


Tryptophan

0.1g


Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.5g


Glycine

0.1g


Proline

0.3g


Serine

0.1g


SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.3g


SFA 16:0

0.9g


SFA 18:0

0.4g



MUFA 18:1

0.8g


PUFA 18:2

0.1g







MUFA 16:1

0.1g











TFA 18:1 t

0.1g







Fatty acids, total trans-monoenoic

0.1g



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fromage ultra fin

A typical serving 10.67 gramme of Fromage ultra fin (10.67 grams) contains approximately 43.0933 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fromage ultra fin depends on the ingredients and preparation method. On average, one serving 10.67 gramme (10.67 grams) of Fromage ultra fin contains approximately 3.5531 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fromage ultra fin depends on the ingredients exists in it. On average, 10.67 gramme of Fromage ultra fin (about 10.67 grams) contains approximately 2.4395 grams of protein.

On average, 10.67 gramme (about 10.67 grams) contains about 0.0512 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.67 gramme (about 10.67 grams) contains about 0.3296 grams of carbohydrates.

Fromage ultra fin contains approximately 0 grams of fiber in 10.67 gramme (about 10.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 43 calories?

The amount of exercise required to burn off 10.67 gramme Fromage ultra fin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.