Fromage suisse ultra fin

Common Food

Total Energy

39.3

kcal

1.02

% from carbs

27.62

% from protein

71.36

% from fats

In 10 g

% daily value

Total Fat

3.1g

4.8%

Saturated

1.8g

9.1%

Trans Fats

0.1g

Polyunsaturated

0.1g

Monounsaturated

0.8g

Cholesterol

9.3mg

3.1%

Sodium, Na

18.7mg

0.8%

Potassium, K

7.2mg

0.2%

Total Carbohydrates

0.1g

0.1%

Protein

2.7g

5.4%

Water

3.8g

Ash

0.3g

Energy

164.5kJ

Calcium, Ca

89mg

Magnesium, Mg

3.3mg

Phosphorus, P

57.4mg

Zinc, Zn

0.4mg

Selenium, Se

3UG

Vitamin A, IU

104.7IU

Retinol

28.3UG

Vitamin A, RAE

28.8UG

Carotene, beta

6.1UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

0.2UG

Lycopene

0.1UG

Lutein + zeaxanthin

0.8UG

Folate, total

1UG

Vitamin B-12

0.3UG

Choline, total

1.6mg

Vitamin K (Menaquinone-4)

0.6UG

Vitamin K (phylloquinone)

0.1UG

Folate, food

1UG

Folate, DFE

1UG

Betaine

0.1mg

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.4g

Serine

0.2g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

0.8g

SFA 18:0

0.3g

MUFA 18:1

0.7g

PUFA 18:2

0.1g

MUFA 16:1

0.1g

TFA 18:1 t

0.1g

MUFA 18:1 c

0.6g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fromage suisse ultra fin

A typical serving 10 gramme of Fromage suisse ultra fin (10 grams) contains approximately 39.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fromage suisse ultra fin depends on the ingredients and preparation method. On average, one serving 10 gramme (10 grams) of Fromage suisse ultra fin contains approximately 3.099 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fromage suisse ultra fin depends on the ingredients exists in it. On average, 10 gramme of Fromage suisse ultra fin (about 10 grams) contains approximately 2.696 grams of protein.

On average, 10 gramme (about 10 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 gramme (about 10 grams) contains about 0.144 grams of carbohydrates.

Fromage suisse ultra fin contains approximately 0 grams of fiber in 10 gramme (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 39 calories?

The amount of exercise required to burn off 10 gramme Fromage suisse ultra fin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.