Gambas en brochettes de canne à sucre

Common Food

Total Energy

122.8

kcal

5.64

% from carbs

39.14

% from protein

55.22

% from fats

In 61.9 g

% daily value


Total Fat

7.4g

11.4%


Saturated

0.7g

3.7%


Trans Fats

0.2g


Polyunsaturated

4.1g


Monounsaturated

2.1g


Cholesterol

105.3mg

35.1%


Sodium, Na

553.2mg

24.1%


Potassium, K

95.6mg

2%


Total Carbohydrates

1.7g

0.6%


Sugars

0.7g

1.4%


Protein

11.8g

23.6%


Water

39.5g





Ash

1.8g


Sucrose

0.6g







Energy

513.4kJ



Calcium, Ca

47.5mg


Iron, Fe

0.2mg


Magnesium, Mg

20.1mg


Phosphorus, P

154.6mg


Zinc, Zn

0.8mg


Copper, Cu

0.1mg




Selenium, Se

25.5UG


Vitamin A, IU

150.3IU


Retinol

44.9UG


Vitamin A, RAE

44.9UG




Vitamin E (alpha-tocopherol)

1.8mg


Vitamin D (D2 + D3), International Units

2IU






Lutein + zeaxanthin

0.1UG



Tocopherol, gamma

0.3mg







Vitamin C, total ascorbic acid

0.3mg




Niacin

1.4mg


Pantothenic acid

0.3mg


Vitamin B-6

0.1mg


Folate, total

12.4UG


Vitamin B-12

0.8UG


Choline, total

67.9mg


Vitamin K (Menaquinone-4)

0.2UG



Vitamin K (phylloquinone)

11.3UG



Folate, food

12.4UG


Folate, DFE

12.4UG



Tryptophan

0.1g


Threonine

0.5g


Isoleucine

0.5g


Leucine

1g


Lysine

1.1g


Methionine

0.3g


Cystine

0.1g


Phenylalanine

0.5g


Tyrosine

0.4g


Valine

0.6g


Arginine

1.1g


Histidine

0.3g


Alanine

0.7g


Aspartic acid

1.3g


Glutamic acid

2.1g


Glycine

0.7g


Proline

0.5g


Serine

0.5g








SFA 16:0

0.4g


SFA 18:0

0.3g



MUFA 18:1

2g


PUFA 18:2

3.5g


PUFA 18:3

0.4g



PUFA 22:6 n-3 (DHA)

0.1g







PUFA 20:5 n-3 (EPA)

0.1g




Phytosterols

14mg


Campesterol

1.9mg


Beta-sitosterol

4mg









MUFA 18:1 c

1.9g


PUFA 18:2 n-6 c,c

3.3g





Fatty acids, total trans-polyenoic

0.2g



PUFA 18:3 n-3 c,c,c (ALA)

0.4g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gambas en brochettes de canne à sucre

A typical serving 61.93 gramme of Gambas en brochettes de canne à sucre (61.93 grams) contains approximately 122.8253 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gambas en brochettes de canne à sucre depends on the ingredients and preparation method. On average, one serving 61.93 gramme (61.93 grams) of Gambas en brochettes de canne à sucre contains approximately 7.3917 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gambas en brochettes de canne à sucre depends on the ingredients exists in it. On average, 61.93 gramme of Gambas en brochettes de canne à sucre (about 61.93 grams) contains approximately 11.8134 grams of protein.

On average, 61.93 gramme (about 61.93 grams) contains about 0.6805 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 61.93 gramme (about 61.93 grams) contains about 1.7293 grams of carbohydrates.

Gambas en brochettes de canne à sucre contains approximately 0.0189 grams of fiber in 61.93 gramme (about 61.93 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 123 calories?

The amount of exercise required to burn off 61.93 gramme Gambas en brochettes de canne à sucre

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.