Gâteau à la citrouille et aux pépites de chocolat

Common Food

6.13

% from protein

49.2

% from carbs

49.2

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 2.3 mg
0.1%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.5%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.3 g

Caffeine 0.1 mg

Vitamin A 31 IU

Retinol 0.8 UG

Vitamin A, RAE 2.2 UG

Carotene, beta 12.7 UG

Carotene, alpha 8.7 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.6 mg

Energy 13.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gâteau à la citrouille et aux pépites de chocolat Nutrients FAQs

Nutrients

What is the calorie content of Gâteau à la citrouille et aux pépites de chocolat?

A typical serving 150.48 gramme (150.48 grams) of Gâteau à la citrouille et aux pépites de chocolat contains approximately 495 calories.

You can check the exact calorie content by logging Gâteau à la citrouille et aux pépites de chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau à la citrouille et aux pépites de chocolat have?

The amount of fat in Gâteau à la citrouille et aux pépites de chocolat depends on the ingredients and preparation method. On average, one serving 150.48 gramme (150.48 grams) of Gâteau à la citrouille et aux pépites de chocolat contains approximately 25.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau à la citrouille et aux pépites de chocolat have?

The protein content in Gâteau à la citrouille et aux pépites de chocolat depends on the ingredients exists in it. On average, 150.48 gramme (150.48 grams) of Gâteau à la citrouille et aux pépites de chocolat contains approximately 7.91 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau à la citrouille et aux pépites de chocolat, Download Nutribit app for healthier you!

How much sugar does a Gâteau à la citrouille et aux pépites de chocolat have?

On average, 150.48 gramme (150.48 grams) contains about 39.69 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau à la citrouille et aux pépites de chocolat.

How Much carbohydrates (carbs) is in Gâteau à la citrouille et aux pépites de chocolat?

The amount of carbohydrates (carbs) in Gâteau à la citrouille et aux pépites de chocolat depends on its serving size and preparation. On average, 150.48 gramme (150.48 grams) contains about 63.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau à la citrouille et aux pépites de chocolat.

How Much Fiber is in Gâteau à la citrouille et aux pépites de chocolat?

Gâteau à la citrouille et aux pépites de chocolat contains approximately 3.39 grams of fiber in 150.48 gramme (150.48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau à la citrouille et aux pépites de chocolat for healthier you!

What vitamins and minerals are in a Gâteau à la citrouille et aux pépites de chocolat?

Vitamins in Gâteau à la citrouille et aux pépites de chocolat:

  • Vitamin A:Gâteau à la citrouille et aux pépites de chocolat has 4661.4934 IU of Vitamin A.
  • Vitamin B-12:Gâteau à la citrouille et aux pépites de chocolat has 0.2038 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau à la citrouille et aux pépites de chocolat has 0.1286 mg of Vitamin B-6.
  • Vitamin C:Gâteau à la citrouille et aux pépites de chocolat has 1.428 mg of Vitamin C.
  • Vitamin D:Gâteau à la citrouille et aux pépites de chocolat has 17.26 IU of Vitamin D.

Gâteau à la citrouille et aux pépites de chocolat contains following minerals:

  • Gâteau à la citrouille et aux pépites de chocolat has 113.8822mg of Calcium.
  • Gâteau à la citrouille et aux pépites de chocolat has 351.2467mg of Sodium, Na.
  • Gâteau à la citrouille et aux pépites de chocolat has 247.1651mg of Potassium, K.
  • Gâteau à la citrouille et aux pépites de chocolat has 2.9136mg of Iron.

General

Does Gâteau à la citrouille et aux pépites de chocolat contain caffeine?

Gâteau à la citrouille et aux pépites de chocolat contains approximately 12 mg of caffeine in 150.48 gramme (150.48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau à la citrouille et aux pépites de chocolat contain alcohol?

Gâteau à la citrouille et aux pépites de chocolat contains approximately 0g of alcohol in 150.48 gramme (150.48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau à la citrouille et aux pépites de chocolat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau à la citrouille et aux pépites de chocolat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau à la citrouille et aux pépites de chocolat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau à la citrouille et aux pépites de chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau à la citrouille et aux pépites de chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau à la citrouille et aux pépites de chocolat for free?

Yes! Since Gâteau à la citrouille et aux pépites de chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau à la citrouille et aux pépites de chocolat with water tracking feature?

Nutribit automatically calculates the water content of Gâteau à la citrouille et aux pépites de chocolat and adds it to your daily hydration log. Simply log Gâteau à la citrouille et aux pépites de chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau à la citrouille et aux pépites de chocolat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau à la citrouille et aux pépites de chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau à la citrouille et aux pépites de chocolat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau à la citrouille et aux pépites de chocolat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau à la citrouille et aux pépites de chocolat

Protein and Vitamin A in Gâteau à la citrouille et aux pépites de chocolat supports bone health.

  • Protein in Gâteau à la citrouille et aux pépites de chocolat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gâteau à la citrouille et aux pépites de chocolat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A and Copper in Gâteau à la citrouille et aux pépites de chocolat boosts immune function.

  • Vitamin A in Gâteau à la citrouille et aux pépites de chocolat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Gâteau à la citrouille et aux pépites de chocolat enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Gâteau à la citrouille et aux pépites de chocolat promotes healthy skin.

  • Vitamin A in Gâteau à la citrouille et aux pépites de chocolat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Gâteau à la citrouille et aux pépites de chocolat contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Total Carbohydrates in Gâteau à la citrouille et aux pépites de chocolat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gâteau à la citrouille et aux pépites de chocolat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gâteau à la citrouille et aux pépites de chocolat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gâteau à la citrouille et aux pépites de chocolat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gâteau à la citrouille et aux pépites de chocolat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gâteau à la citrouille et aux pépites de chocolat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gâteau à la citrouille et aux pépites de chocolat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gâteau à la citrouille et aux pépites de chocolat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gâteau à la citrouille et aux pépites de chocolat aids weight management by helping you feel full longer.

Fiber-rich carbs from Gâteau à la citrouille et aux pépites de chocolat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gâteau à la citrouille et aux pépites de chocolat enhances brain function and helps improve memory and focus.

Glucose from Gâteau à la citrouille et aux pépites de chocolat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gâteau à la citrouille et aux pépites de chocolat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gâteau à la citrouille et aux pépites de chocolat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gâteau à la citrouille et aux pépites de chocolat promotes gut health by feeding beneficial gut bacteria.

Fiber in Gâteau à la citrouille et aux pépites de chocolat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gâteau à la citrouille et aux pépites de chocolat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gâteau à la citrouille et aux pépites de chocolat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gâteau à la citrouille et aux pépites de chocolat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gâteau à la citrouille et aux pépites de chocolat, help regulate blood pressure and reduce hypertension risk.

Protein in Gâteau à la citrouille et aux pépites de chocolat supports building and repairing tissues.

Builds and repairs tissues in Gâteau à la citrouille et aux pépites de chocolat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gâteau à la citrouille et aux pépites de chocolat supports immune function.

Supports immune function in Gâteau à la citrouille et aux pépites de chocolat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gâteau à la citrouille et aux pépites de chocolat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gâteau à la citrouille et aux pépites de chocolat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gâteau à la citrouille et aux pépites de chocolat provides energy.

Provides energy in Gâteau à la citrouille et aux pépites de chocolat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gâteau à la citrouille et aux pépites de chocolat supports muscle growth and strength.

Supports muscle growth and strength in Gâteau à la citrouille et aux pépites de chocolat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gâteau à la citrouille et aux pépites de chocolat helps in weight management.

Helps in weight management in Gâteau à la citrouille et aux pépites de chocolat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gâteau à la citrouille et aux pépites de chocolat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gâteau à la citrouille et aux pépites de chocolat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gâteau à la citrouille et aux pépites de chocolat improves skin, hair, and nails.

Improves skin, hair, and nails in Gâteau à la citrouille et aux pépites de chocolat is essential for the health and growth of hair, skin, and nails.

Protein in Gâteau à la citrouille et aux pépites de chocolat regulates blood sugar levels.

Regulates blood sugar levels in Gâteau à la citrouille et aux pépites de chocolat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gâteau à la citrouille et aux pépites de chocolat supports eye health.

Vitamin A in Gâteau à la citrouille et aux pépites de chocolat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gâteau à la citrouille et aux pépites de chocolat enhances reproductive health.

Vitamin A in Gâteau à la citrouille et aux pépites de chocolat plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gâteau à la citrouille et aux pépites de chocolat reduces the risk of certain cancers.

Vitamin A in Gâteau à la citrouille et aux pépites de chocolat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gâteau à la citrouille et aux pépites de chocolat promotes healthy development during pregnancy.

Vitamin A in Gâteau à la citrouille et aux pépites de chocolat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gâteau à la citrouille et aux pépites de chocolat maintains healthy mucous membranes.

Vitamin A in Gâteau à la citrouille et aux pépites de chocolat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gâteau à la citrouille et aux pépites de chocolat improves wound healing.

Vitamin A in Gâteau à la citrouille et aux pépites de chocolat promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gâteau à la citrouille et aux pépites de chocolat may reduce the risk of macular degeneration.

Vitamin A in Gâteau à la citrouille et aux pépites de chocolat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Gâteau à la citrouille et aux pépites de chocolat supports DNA synthesis.

Vitamin B9 in Gâteau à la citrouille et aux pépites de chocolat is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gâteau à la citrouille et aux pépites de chocolat promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gâteau à la citrouille et aux pépites de chocolat intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gâteau à la citrouille et aux pépites de chocolat helps prevent anemia.

Folate in Gâteau à la citrouille et aux pépites de chocolat helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gâteau à la citrouille et aux pépites de chocolat supports heart health.

Vitamin B9 in Gâteau à la citrouille et aux pépites de chocolat helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Gâteau à la citrouille et aux pépites de chocolat improves brain function.

Folate in Gâteau à la citrouille et aux pépites de chocolat plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gâteau à la citrouille et aux pépites de chocolat boosts immune function.

Adequate Boosts Immune Function in Gâteau à la citrouille et aux pépites de chocolat supports immune function by helping in the production of white blood cells.

Folate in Gâteau à la citrouille et aux pépites de chocolat promotes healthy skin and hair.

Vitamin B9 in Gâteau à la citrouille et aux pépites de chocolat aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gâteau à la citrouille et aux pépites de chocolat regulates mood and mental health.

Folate in Gâteau à la citrouille et aux pépites de chocolat helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gâteau à la citrouille et aux pépites de chocolat supports digestive health.

Folate in Gâteau à la citrouille et aux pépites de chocolat promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Gâteau à la citrouille et aux pépites de chocolat supports antioxidant protection.

Antioxidant Protection in Gâteau à la citrouille et aux pépites de chocolat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau à la citrouille et aux pépites de chocolat supports thyroid function.

Thyroid Function in Gâteau à la citrouille et aux pépites de chocolat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau à la citrouille et aux pépites de chocolat supports immune system health.

Immune System Support in Gâteau à la citrouille et aux pépites de chocolat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau à la citrouille et aux pépites de chocolat supports heart health.

Heart Health in Gâteau à la citrouille et aux pépites de chocolat helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau à la citrouille et aux pépites de chocolat supports cancer prevention.

Cancer Prevention in Gâteau à la citrouille et aux pépites de chocolat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau à la citrouille et aux pépites de chocolat supports cognitive function.

Cognitive Function in Gâteau à la citrouille et aux pépites de chocolat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau à la citrouille et aux pépites de chocolat supports skin health.

Skin Health in Gâteau à la citrouille et aux pépites de chocolat helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau à la citrouille et aux pépites de chocolat supports reproductive health.

Reproductive Health in Gâteau à la citrouille et aux pépites de chocolat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau à la citrouille et aux pépites de chocolat provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau à la citrouille et aux pépites de chocolat helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gâteau à la citrouille et aux pépites de chocolat supports fluid balance.

Maintains Fluid Balance in Gâteau à la citrouille et aux pépites de chocolat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gâteau à la citrouille et aux pépites de chocolat supports nerve function.

Supports Nerve Function in Gâteau à la citrouille et aux pépites de chocolat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gâteau à la citrouille et aux pépites de chocolat helps regulate blood pressure.

Regulates Blood Pressure in Gâteau à la citrouille et aux pépites de chocolat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gâteau à la citrouille et aux pépites de chocolat supports muscle function.

Aids Muscle Function in Gâteau à la citrouille et aux pépites de chocolat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gâteau à la citrouille et aux pépites de chocolat aids nutrient absorption.

Improves Nutrient Absorption in Gâteau à la citrouille et aux pépites de chocolat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gâteau à la citrouille et aux pépites de chocolat helps balance pH levels.

Balances pH Levels in Gâteau à la citrouille et aux pépites de chocolat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gâteau à la citrouille et aux pépites de chocolat supports bone health.

Supports Bone Health in Gâteau à la citrouille et aux pépites de chocolat helps retain calcium and prevent the loss of bone density over time.

Copper in Gâteau à la citrouille et aux pépites de chocolat supports red blood cell formation.

Copper in Gâteau à la citrouille et aux pépites de chocolat plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Gâteau à la citrouille et aux pépites de chocolat promotes healthy bones and connective tissues.

Copper in Gâteau à la citrouille et aux pépites de chocolat is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Gâteau à la citrouille et aux pépites de chocolat supports nervous system health.

Copper in Gâteau à la citrouille et aux pépites de chocolat is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Gâteau à la citrouille et aux pépites de chocolat acts as an antioxidant.

Copper in Gâteau à la citrouille et aux pépites de chocolat is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Gâteau à la citrouille et aux pépites de chocolat enhances iron absorption.

Copper in Gâteau à la citrouille et aux pépites de chocolat helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Gâteau à la citrouille et aux pépites de chocolat maintains cardiovascular health.

Copper in Gâteau à la citrouille et aux pépites de chocolat helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Gâteau à la citrouille et aux pépites de chocolat supports energy production.

Copper in Gâteau à la citrouille et aux pépites de chocolat plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Gâteau à la citrouille et aux pépites de chocolat regulates blood pressure.

Copper in Gâteau à la citrouille et aux pépites de chocolat has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 495 calories?

The amount of exercise required to burn off 150.48 gramme Gâteau à la citrouille et aux pépites de chocolat

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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