Fromage à la crème aux pépites de chocolat
Common Food
Total Energy
852.3
kcal
% from carbs
% from protein
% from fats
In 239.2 g
% daily value
Total Fat
72.2g
111%
Saturated
42.4g
211.8%
Polyunsaturated
3g
Monounsaturated
19.1g
Cholesterol
195.3mg
65.1%
Sodium, Na
620.6mg
27%
Potassium, K
358.9mg
7.6%
Total Carbohydrates
43g
15.6%
Fiber
1.5g
5.2%
Sugars
35.5g
70.9%
Starch
0.7g
Alcohol
0.6g
Protein
13g
26%
Water
107.7g
Caffeine
12.1mg
Ash
2.8g
Sucrose
10.4g
Lactose
7.3g
Theobromine
117.3mg
Energy
3568.8kJ
Calcium, Ca
195.8mg
Iron, Fe
1.1mg
Magnesium, Mg
48.5mg
Phosphorus, P
250.9mg
Zinc, Zn
1.4mg
Copper, Cu
0.2mg
Manganese, Mn
0.2mg
Selenium, Se
17.7UG
Vitamin A, IU
2147.9IU
Retinol
585.8UG
Vitamin A, RAE
595.5UG
Carotene, beta
114.1UG
Carotene, alpha
1.9UG
Vitamin E (alpha-tocopherol)
1.7mg
Cryptoxanthin, beta
3.9UG
Lutein + zeaxanthin
17.2UG
Tocopherol, gamma
0.8mg
Tocotrienol, alpha
0.1mg
Thiamin
0.1mg
Riboflavin
0.5mg
Niacin
0.3mg
Pantothenic acid
1mg
Vitamin B-6
0.1mg
Folate, total
20.1UG
Vitamin B-12
0.4UG
Choline, total
56.8mg
Vitamin K (Menaquinone-4)
16.8UG
Vitamin K (phylloquinone)
5.1UG
Folate, food
20.1UG
Folate, DFE
20.1UG
Betaine
1.4mg
Tryptophan
0.1g
Threonine
0.5g
Isoleucine
0.7g
Leucine
1.3g
Lysine
1.1g
Methionine
0.4g
Cystine
0.1g
Phenylalanine
0.6g
Tyrosine
0.6g
Valine
0.8g
Arginine
0.5g
Histidine
0.4g
Alanine
0.4g
Aspartic acid
1.1g
Glutamic acid
2.6g
Glycine
0.3g
Proline
1.3g
Serine
0.8g
SFA 4:0
1.4g
SFA 6:0
1.1g
SFA 8:0
0.7g
SFA 10:0
1.7g
SFA 12:0
1.9g
SFA 14:0
6.3g
SFA 16:0
19.5g
SFA 18:0
8.4g
SFA 20:0
0.1g
MUFA 18:1
16.9g
PUFA 18:2
2.5g
PUFA 18:3
0.3g
PUFA 20:4
0.1g
MUFA 14:1
0.7g
MUFA 16:1
1.3g
MUFA 20:1
0.1g
SFA 15:0
0.7g
SFA 17:0
0.4g
TFA 16:1 t
0.2g
TFA 18:1 t
1.6g
PUFA 18:2 CLAs
0.3g
MUFA 16:1 c
1g
MUFA 18:1 c
13.4g
PUFA 18:2 n-6 c,c
1.6g
MUFA 17:1
0.1g
PUFA 20:3
0.1g
Fatty acids, total trans-polyenoic
0.4g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
PUFA 20:3 n-6
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.