Muffin aux bananes et aux pépites de chocolat
Common Food
5.29
% from protein59
% from carbs59
% from fatNutrition Facts
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Muffin aux bananes et aux pépites de chocolat Nutrients FAQs
Nutrients
- Vitamin A:Muffin aux bananes et aux pépites de chocolat has 340.3205 IU of Vitamin A.
- Vitamin B-12:Muffin aux bananes et aux pépites de chocolat has 0.1146 UG of Vitamin B-12.
- Vitamin B-6:Muffin aux bananes et aux pépites de chocolat has 0.1536 mg of Vitamin B-6.
- Vitamin C:Muffin aux bananes et aux pépites de chocolat has 2.8508 mg of Vitamin C.
- Vitamin D:Muffin aux bananes et aux pépites de chocolat has 8.9946 IU of Vitamin D.
- Muffin aux bananes et aux pépites de chocolat has 47.5903mg of Calcium.
- Muffin aux bananes et aux pépites de chocolat has 461.8341mg of Sodium, Na.
- Muffin aux bananes et aux pépites de chocolat has 217.7128mg of Potassium, K.
- Muffin aux bananes et aux pépites de chocolat has 1.8925mg of Iron.
What is the calorie content of Muffin aux bananes et aux pépites de chocolat?
A typical serving 113 gramme (113 grams) of Muffin aux bananes et aux pépites de chocolat contains approximately 349 calories.
You can check the exact calorie content by logging Muffin aux bananes et aux pépites de chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin aux bananes et aux pépites de chocolat have?
The amount of fat in Muffin aux bananes et aux pépites de chocolat depends on the ingredients and preparation method. On average, one serving 113 gramme (113 grams) of Muffin aux bananes et aux pépites de chocolat contains approximately 14.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin aux bananes et aux pépites de chocolat have?
The protein content in Muffin aux bananes et aux pépites de chocolat depends on the ingredients exists in it. On average, 113 gramme (113 grams) of Muffin aux bananes et aux pépites de chocolat contains approximately 4.81 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin aux bananes et aux pépites de chocolat, Download Nutribit app for healthier you!
How much sugar does a Muffin aux bananes et aux pépites de chocolat have?
On average, 113 gramme (113 grams) contains about 30.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin aux bananes et aux pépites de chocolat.
How Much carbohydrates (carbs) is in Muffin aux bananes et aux pépites de chocolat?
The amount of carbohydrates (carbs) in Muffin aux bananes et aux pépites de chocolat depends on its serving size and preparation. On average, 113 gramme (113 grams) contains about 53.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin aux bananes et aux pépites de chocolat.
How Much Fiber is in Muffin aux bananes et aux pépites de chocolat?
Muffin aux bananes et aux pépites de chocolat contains approximately 2.5 grams of fiber in 113 gramme (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin aux bananes et aux pépites de chocolat for healthier you!
What vitamins and minerals are in a Muffin aux bananes et aux pépites de chocolat?
Vitamins in Muffin aux bananes et aux pépites de chocolat:
Muffin aux bananes et aux pépites de chocolat contains following minerals:
General
Does Muffin aux bananes et aux pépites de chocolat contain caffeine?
Muffin aux bananes et aux pépites de chocolat contains approximately 10 mg of caffeine in 113 gramme (113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Muffin aux bananes et aux pépites de chocolat contain alcohol?
Muffin aux bananes et aux pépites de chocolat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin aux bananes et aux pépites de chocolat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin aux bananes et aux pépites de chocolat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin aux bananes et aux pépites de chocolat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin aux bananes et aux pépites de chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin aux bananes et aux pépites de chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin aux bananes et aux pépites de chocolat for free?
Yes! Since Muffin aux bananes et aux pépites de chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin aux bananes et aux pépites de chocolat with water tracking feature?
Nutribit automatically calculates the water content of Muffin aux bananes et aux pépites de chocolat and adds it to your daily hydration log. Simply log Muffin aux bananes et aux pépites de chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin aux bananes et aux pépites de chocolat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin aux bananes et aux pépites de chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin aux bananes et aux pépites de chocolat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin aux bananes et aux pépites de chocolat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin aux bananes et aux pépites de chocolat
Total Carbohydrates in Muffin aux bananes et aux pépites de chocolat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin aux bananes et aux pépites de chocolat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin aux bananes et aux pépites de chocolat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin aux bananes et aux pépites de chocolat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin aux bananes et aux pépites de chocolat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin aux bananes et aux pépites de chocolat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin aux bananes et aux pépites de chocolat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin aux bananes et aux pépites de chocolat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin aux bananes et aux pépites de chocolat aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin aux bananes et aux pépites de chocolat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin aux bananes et aux pépites de chocolat enhances brain function and helps improve memory and focus.
Glucose from Muffin aux bananes et aux pépites de chocolat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin aux bananes et aux pépites de chocolat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin aux bananes et aux pépites de chocolat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin aux bananes et aux pépites de chocolat promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin aux bananes et aux pépites de chocolat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin aux bananes et aux pépites de chocolat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin aux bananes et aux pépites de chocolat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin aux bananes et aux pépites de chocolat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin aux bananes et aux pépites de chocolat, help regulate blood pressure and reduce hypertension risk.
Selenium in Muffin aux bananes et aux pépites de chocolat supports antioxidant protection.
Antioxidant Protection in Muffin aux bananes et aux pépites de chocolat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin aux bananes et aux pépites de chocolat supports thyroid function.
Thyroid Function in Muffin aux bananes et aux pépites de chocolat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin aux bananes et aux pépites de chocolat supports immune system health.
Immune System Support in Muffin aux bananes et aux pépites de chocolat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin aux bananes et aux pépites de chocolat supports heart health.
Heart Health in Muffin aux bananes et aux pépites de chocolat helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin aux bananes et aux pépites de chocolat supports cancer prevention.
Cancer Prevention in Muffin aux bananes et aux pépites de chocolat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin aux bananes et aux pépites de chocolat supports cognitive function.
Cognitive Function in Muffin aux bananes et aux pépites de chocolat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin aux bananes et aux pépites de chocolat supports skin health.
Skin Health in Muffin aux bananes et aux pépites de chocolat helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin aux bananes et aux pépites de chocolat supports reproductive health.
Reproductive Health in Muffin aux bananes et aux pépites de chocolat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin aux bananes et aux pépites de chocolat provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin aux bananes et aux pépites de chocolat helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Muffin aux bananes et aux pépites de chocolat supports fluid balance.
Maintains Fluid Balance in Muffin aux bananes et aux pépites de chocolat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin aux bananes et aux pépites de chocolat supports nerve function.
Supports Nerve Function in Muffin aux bananes et aux pépites de chocolat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin aux bananes et aux pépites de chocolat helps regulate blood pressure.
Regulates Blood Pressure in Muffin aux bananes et aux pépites de chocolat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin aux bananes et aux pépites de chocolat supports muscle function.
Aids Muscle Function in Muffin aux bananes et aux pépites de chocolat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin aux bananes et aux pépites de chocolat aids nutrient absorption.
Improves Nutrient Absorption in Muffin aux bananes et aux pépites de chocolat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin aux bananes et aux pépites de chocolat helps balance pH levels.
Balances pH Levels in Muffin aux bananes et aux pépites de chocolat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin aux bananes et aux pépites de chocolat supports bone health.
Supports Bone Health in Muffin aux bananes et aux pépites de chocolat helps retain calcium and prevent the loss of bone density over time.
How to burn 349 calories?
The amount of exercise required to burn off 113 gramme Muffin aux bananes et aux pépites de chocolat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.