Gâteau aux bananes et aux pépites de chocolat

Common Food

5.17

% from protein

59.25

% from carbs

59.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 4.1 mg
0.2%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Starch 0 g

Protein 0 g
0.1%

Water 0.3 g

Caffeine 0.1 mg

Vitamin A 3 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.2 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.7 mg

Energy 13 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gâteau aux bananes et aux pépites de chocolat Nutrients FAQs

Nutrients

What is the calorie content of Gâteau aux bananes et aux pépites de chocolat?

A typical serving 90 gramme (90 grams) of Gâteau aux bananes et aux pépites de chocolat contains approximately 279 calories.

You can check the exact calorie content by logging Gâteau aux bananes et aux pépites de chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau aux bananes et aux pépites de chocolat have?

The amount of fat in Gâteau aux bananes et aux pépites de chocolat depends on the ingredients and preparation method. On average, one serving 90 gramme (90 grams) of Gâteau aux bananes et aux pépites de chocolat contains approximately 11.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau aux bananes et aux pépites de chocolat have?

The protein content in Gâteau aux bananes et aux pépites de chocolat depends on the ingredients exists in it. On average, 90 gramme (90 grams) of Gâteau aux bananes et aux pépites de chocolat contains approximately 3.76 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau aux bananes et aux pépites de chocolat, Download Nutribit app for healthier you!

How much sugar does a Gâteau aux bananes et aux pépites de chocolat have?

On average, 90 gramme (90 grams) contains about 24.78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau aux bananes et aux pépites de chocolat.

How Much carbohydrates (carbs) is in Gâteau aux bananes et aux pépites de chocolat?

The amount of carbohydrates (carbs) in Gâteau aux bananes et aux pépites de chocolat depends on its serving size and preparation. On average, 90 gramme (90 grams) contains about 43.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau aux bananes et aux pépites de chocolat.

How Much Fiber is in Gâteau aux bananes et aux pépites de chocolat?

Gâteau aux bananes et aux pépites de chocolat contains approximately 2.01 grams of fiber in 90 gramme (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau aux bananes et aux pépites de chocolat for healthier you!

What vitamins and minerals are in a Gâteau aux bananes et aux pépites de chocolat?

Vitamins in Gâteau aux bananes et aux pépites de chocolat:

  • Vitamin A:Gâteau aux bananes et aux pépites de chocolat has 268.9353 IU of Vitamin A.
  • Vitamin B-12:Gâteau aux bananes et aux pépites de chocolat has 0.0843 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau aux bananes et aux pépites de chocolat has 0.122 mg of Vitamin B-6.
  • Vitamin C:Gâteau aux bananes et aux pépites de chocolat has 2.2929 mg of Vitamin C.
  • Vitamin D:Gâteau aux bananes et aux pépites de chocolat has 6.5077 IU of Vitamin D.

Gâteau aux bananes et aux pépites de chocolat contains following minerals:

  • Gâteau aux bananes et aux pépites de chocolat has 37.7807mg of Calcium.
  • Gâteau aux bananes et aux pépites de chocolat has 370.1959mg of Sodium, Na.
  • Gâteau aux bananes et aux pépites de chocolat has 173.884mg of Potassium, K.
  • Gâteau aux bananes et aux pépites de chocolat has 1.5067mg of Iron.

General

Does Gâteau aux bananes et aux pépites de chocolat contain caffeine?

Gâteau aux bananes et aux pépites de chocolat contains approximately 8 mg of caffeine in 90 gramme (90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau aux bananes et aux pépites de chocolat contain alcohol?

Gâteau aux bananes et aux pépites de chocolat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gâteau aux bananes et aux pépites de chocolat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau aux bananes et aux pépites de chocolat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau aux bananes et aux pépites de chocolat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau aux bananes et aux pépites de chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau aux bananes et aux pépites de chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau aux bananes et aux pépites de chocolat for free?

Yes! Since Gâteau aux bananes et aux pépites de chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau aux bananes et aux pépites de chocolat with water tracking feature?

Nutribit automatically calculates the water content of Gâteau aux bananes et aux pépites de chocolat and adds it to your daily hydration log. Simply log Gâteau aux bananes et aux pépites de chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau aux bananes et aux pépites de chocolat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau aux bananes et aux pépites de chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau aux bananes et aux pépites de chocolat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau aux bananes et aux pépites de chocolat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau aux bananes et aux pépites de chocolat

Total Carbohydrates in Gâteau aux bananes et aux pépites de chocolat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gâteau aux bananes et aux pépites de chocolat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gâteau aux bananes et aux pépites de chocolat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gâteau aux bananes et aux pépites de chocolat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gâteau aux bananes et aux pépites de chocolat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gâteau aux bananes et aux pépites de chocolat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gâteau aux bananes et aux pépites de chocolat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gâteau aux bananes et aux pépites de chocolat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gâteau aux bananes et aux pépites de chocolat aids weight management by helping you feel full longer.

Fiber-rich carbs from Gâteau aux bananes et aux pépites de chocolat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gâteau aux bananes et aux pépites de chocolat enhances brain function and helps improve memory and focus.

Glucose from Gâteau aux bananes et aux pépites de chocolat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gâteau aux bananes et aux pépites de chocolat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gâteau aux bananes et aux pépites de chocolat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gâteau aux bananes et aux pépites de chocolat promotes gut health by feeding beneficial gut bacteria.

Fiber in Gâteau aux bananes et aux pépites de chocolat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gâteau aux bananes et aux pépites de chocolat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gâteau aux bananes et aux pépites de chocolat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gâteau aux bananes et aux pépites de chocolat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gâteau aux bananes et aux pépites de chocolat, help regulate blood pressure and reduce hypertension risk.

Selenium in Gâteau aux bananes et aux pépites de chocolat supports antioxidant protection.

Antioxidant Protection in Gâteau aux bananes et aux pépites de chocolat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau aux bananes et aux pépites de chocolat supports thyroid function.

Thyroid Function in Gâteau aux bananes et aux pépites de chocolat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau aux bananes et aux pépites de chocolat supports immune system health.

Immune System Support in Gâteau aux bananes et aux pépites de chocolat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau aux bananes et aux pépites de chocolat supports heart health.

Heart Health in Gâteau aux bananes et aux pépites de chocolat helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau aux bananes et aux pépites de chocolat supports cancer prevention.

Cancer Prevention in Gâteau aux bananes et aux pépites de chocolat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau aux bananes et aux pépites de chocolat supports cognitive function.

Cognitive Function in Gâteau aux bananes et aux pépites de chocolat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau aux bananes et aux pépites de chocolat supports skin health.

Skin Health in Gâteau aux bananes et aux pépites de chocolat helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau aux bananes et aux pépites de chocolat supports reproductive health.

Reproductive Health in Gâteau aux bananes et aux pépites de chocolat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau aux bananes et aux pépites de chocolat provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau aux bananes et aux pépites de chocolat helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gâteau aux bananes et aux pépites de chocolat supports fluid balance.

Maintains Fluid Balance in Gâteau aux bananes et aux pépites de chocolat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gâteau aux bananes et aux pépites de chocolat supports nerve function.

Supports Nerve Function in Gâteau aux bananes et aux pépites de chocolat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gâteau aux bananes et aux pépites de chocolat helps regulate blood pressure.

Regulates Blood Pressure in Gâteau aux bananes et aux pépites de chocolat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gâteau aux bananes et aux pépites de chocolat supports muscle function.

Aids Muscle Function in Gâteau aux bananes et aux pépites de chocolat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gâteau aux bananes et aux pépites de chocolat aids nutrient absorption.

Improves Nutrient Absorption in Gâteau aux bananes et aux pépites de chocolat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gâteau aux bananes et aux pépites de chocolat helps balance pH levels.

Balances pH Levels in Gâteau aux bananes et aux pépites de chocolat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gâteau aux bananes et aux pépites de chocolat supports bone health.

Supports Bone Health in Gâteau aux bananes et aux pépites de chocolat helps retain calcium and prevent the loss of bone density over time.

How to burn 279 calories?

The amount of exercise required to burn off 90 gramme Gâteau aux bananes et aux pépites de chocolat

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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