Gâteau au Chocolat

Dessert, Rich, Decadent

Total Energy

450

kcal

44.94

% from carbs

4.49

% from protein

50.56

% from fats

In 150 g

% daily value

Total Fat

25g

38.5%

Saturated

15g

75%

Polyunsaturated

6g

Monounsaturated

12g

Sodium, Na

250mg

10.9%

Potassium, K

150mg

3.2%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

35g

70%

Starch

15g

Protein

5g

10%

Water

60g

Caffeine

30mg

Glucose

5g

Sucrose

20g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3.5MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

3mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

90mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gâteau au Chocolat

A typical serving 1 slice of Gâteau au Chocolat (150 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gâteau au Chocolat depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Gâteau au Chocolat contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gâteau au Chocolat depends on the ingredients exists in it. On average, 1 slice of Gâteau au Chocolat (about 150 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 150 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 150 grams) contains about 50 grams of carbohydrates.

Gâteau au Chocolat contains approximately 2 grams of fiber in 1 slice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 slice Gâteau au Chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.