Glace aux pépites de chocolat

Common Food

Total Energy

508.6

kcal

45.75

% from carbs

6.17

% from protein

48.08

% from fats

In 227 g

% daily value


Total Fat

27.7g

42.6%


Saturated

17g

84.8%


Polyunsaturated

1.1g


Monounsaturated

7.7g


Cholesterol

93.6mg

31.2%


Sodium, Na

171.8mg

7.5%


Potassium, K

475.3mg

10.1%


Total Carbohydrates

59.3g

21.6%


Fiber

2.3g

8.3%


Sugars

52.9g

105.8%


Protein

8g

16.1%


Water

129.9g


Caffeine

8.8mg




Ash

2.1g


Theobromine

69mg


Energy

2132.1kJ


Calcium, Ca

276.9mg


Iron, Fe

0.6mg


Magnesium, Mg

46.1mg


Phosphorus, P

242.2mg


Zinc, Zn

1.7mg


Copper, Cu

0.1mg


Fluoride, F

32.8UG


Manganese, Mn

0.1mg


Selenium, Se

4.4UG


Vitamin A, IU

895.9IU


Retinol

246.9UG


Vitamin A, RAE

251.1UG


Carotene, beta

40.4UG



Vitamin E (alpha-tocopherol)

0.7mg


Vitamin D (D2 + D3), International Units

17IU


Vitamin D3 (cholecalciferol)

0.4UG


Vitamin D (D2 + D3)

0.4UG




Lutein + zeaxanthin

2.6UG


Vitamin C, total ascorbic acid

1.3mg


Thiamin

0.1mg


Riboflavin

0.5mg


Niacin

0.3mg


Pantothenic acid

1.3mg


Vitamin B-6

0.1mg


Folate, total

12.5UG


Vitamin B-12

0.8UG


Choline, total

58.5mg


Vitamin K (phylloquinone)

1.4UG



Folate, food

12.5UG


Folate, DFE

12.5UG


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.4g


Leucine

0.7g


Lysine

0.6g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.4g


Valine

0.5g


Arginine

0.3g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.6g


Glutamic acid

1.5g


Glycine

0.2g


Proline

0.7g


Serine

0.4g


SFA 4:0

0.8g


SFA 6:0

0.4g


SFA 8:0

0.3g


SFA 10:0

0.6g


SFA 12:0

0.7g


SFA 14:0

2.4g


SFA 16:0

7.6g


SFA 18:0

4.2g



MUFA 18:1

7.3g


PUFA 18:2

0.7g


PUFA 18:3

0.4g






MUFA 16:1

0.4g















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Glace aux pépites de chocolat

A typical serving 1 tasse of Glace aux pépites de chocolat (227 grams) contains approximately 508.6219 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glace aux pépites de chocolat depends on the ingredients and preparation method. On average, one serving 1 tasse (227 grams) of Glace aux pépites de chocolat contains approximately 27.6656 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glace aux pépites de chocolat depends on the ingredients exists in it. On average, 1 tasse of Glace aux pépites de chocolat (about 227 grams) contains approximately 8.0443 grams of protein.

On average, 1 tasse (about 227 grams) contains about 52.891 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tasse (about 227 grams) contains about 59.2896 grams of carbohydrates.

Glace aux pépites de chocolat contains approximately 2.3268 grams of fiber in 1 tasse (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 509 calories?

The amount of exercise required to burn off 1 tasse Glace aux pépites de chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.