Tarte aux pépites de chocolat
Common Food
4.52
% from protein37.1
% from carbs37.1
% from fatNutrition Facts
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Tarte aux pépites de chocolat Nutrients FAQs
Nutrients
- Vitamin A:Tarte aux pépites de chocolat has 610.3434 IU of Vitamin A.
- Vitamin B-12:Tarte aux pépites de chocolat has 0.1608 UG of Vitamin B-12.
- Vitamin B-6:Tarte aux pépites de chocolat has 0.1296 mg of Vitamin B-6.
- Vitamin C:Tarte aux pépites de chocolat has 0.1901 mg of Vitamin C.
- Vitamin D:Tarte aux pépites de chocolat has 11.48 IU of Vitamin D.
- Vitamin K:Tarte aux pépites de chocolat has 0.2525 UG of Vitamin K.
- Tarte aux pépites de chocolat has 52.6424mg of Calcium.
- Tarte aux pépites de chocolat has 262.7276mg of Sodium, Na.
- Tarte aux pépites de chocolat has 219.5028mg of Potassium, K.
- Tarte aux pépites de chocolat has 2.4308mg of Iron.
What is the calorie content of Tarte aux pépites de chocolat?
A typical serving 130.53 gramme (130.53 grams) of Tarte aux pépites de chocolat contains approximately 631 calories.
You can check the exact calorie content by logging Tarte aux pépites de chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte aux pépites de chocolat have?
The amount of fat in Tarte aux pépites de chocolat depends on the ingredients and preparation method. On average, one serving 130.53 gramme (130.53 grams) of Tarte aux pépites de chocolat contains approximately 42.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte aux pépites de chocolat have?
The protein content in Tarte aux pépites de chocolat depends on the ingredients exists in it. On average, 130.53 gramme (130.53 grams) of Tarte aux pépites de chocolat contains approximately 7.42 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte aux pépites de chocolat, Download Nutribit app for healthier you!
How much sugar does a Tarte aux pépites de chocolat have?
On average, 130.53 gramme (130.53 grams) contains about 37.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte aux pépites de chocolat.
How Much carbohydrates (carbs) is in Tarte aux pépites de chocolat?
The amount of carbohydrates (carbs) in Tarte aux pépites de chocolat depends on its serving size and preparation. On average, 130.53 gramme (130.53 grams) contains about 60.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte aux pépites de chocolat.
How Much Fiber is in Tarte aux pépites de chocolat?
Tarte aux pépites de chocolat contains approximately 3.03 grams of fiber in 130.53 gramme (130.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte aux pépites de chocolat for healthier you!
What vitamins and minerals are in a Tarte aux pépites de chocolat?
Vitamins in Tarte aux pépites de chocolat:
Tarte aux pépites de chocolat contains following minerals:
General
Does Tarte aux pépites de chocolat contain caffeine?
Tarte aux pépites de chocolat contains approximately 13 mg of caffeine in 130.53 gramme (130.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Tarte aux pépites de chocolat contain alcohol?
Tarte aux pépites de chocolat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte aux pépites de chocolat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte aux pépites de chocolat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte aux pépites de chocolat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte aux pépites de chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte aux pépites de chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte aux pépites de chocolat for free?
Yes! Since Tarte aux pépites de chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte aux pépites de chocolat with water tracking feature?
Nutribit automatically calculates the water content of Tarte aux pépites de chocolat and adds it to your daily hydration log. Simply log Tarte aux pépites de chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte aux pépites de chocolat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte aux pépites de chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte aux pépites de chocolat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte aux pépites de chocolat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte aux pépites de chocolat
Total Carbohydrates in Tarte aux pépites de chocolat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte aux pépites de chocolat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte aux pépites de chocolat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte aux pépites de chocolat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte aux pépites de chocolat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte aux pépites de chocolat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte aux pépites de chocolat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte aux pépites de chocolat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte aux pépites de chocolat aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte aux pépites de chocolat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte aux pépites de chocolat enhances brain function and helps improve memory and focus.
Glucose from Tarte aux pépites de chocolat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte aux pépites de chocolat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte aux pépites de chocolat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte aux pépites de chocolat promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte aux pépites de chocolat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte aux pépites de chocolat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte aux pépites de chocolat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte aux pépites de chocolat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte aux pépites de chocolat, help regulate blood pressure and reduce hypertension risk.
Folate in Tarte aux pépites de chocolat supports DNA synthesis.
Vitamin B9 in Tarte aux pépites de chocolat is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tarte aux pépites de chocolat promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tarte aux pépites de chocolat intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tarte aux pépites de chocolat helps prevent anemia.
Folate in Tarte aux pépites de chocolat helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tarte aux pépites de chocolat supports heart health.
Vitamin B9 in Tarte aux pépites de chocolat helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tarte aux pépites de chocolat improves brain function.
Folate in Tarte aux pépites de chocolat plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tarte aux pépites de chocolat boosts immune function.
Adequate Boosts Immune Function in Tarte aux pépites de chocolat supports immune function by helping in the production of white blood cells.
Folate in Tarte aux pépites de chocolat promotes healthy skin and hair.
Vitamin B9 in Tarte aux pépites de chocolat aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tarte aux pépites de chocolat regulates mood and mental health.
Folate in Tarte aux pépites de chocolat helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tarte aux pépites de chocolat supports digestive health.
Folate in Tarte aux pépites de chocolat promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Tarte aux pépites de chocolat supports antioxidant protection.
Antioxidant Protection in Tarte aux pépites de chocolat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarte aux pépites de chocolat supports thyroid function.
Thyroid Function in Tarte aux pépites de chocolat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarte aux pépites de chocolat supports immune system health.
Immune System Support in Tarte aux pépites de chocolat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarte aux pépites de chocolat supports heart health.
Heart Health in Tarte aux pépites de chocolat helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarte aux pépites de chocolat supports cancer prevention.
Cancer Prevention in Tarte aux pépites de chocolat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarte aux pépites de chocolat supports cognitive function.
Cognitive Function in Tarte aux pépites de chocolat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarte aux pépites de chocolat supports skin health.
Skin Health in Tarte aux pépites de chocolat helps protect the skin from UV damage and supports wound healing.
Selenium in Tarte aux pépites de chocolat supports reproductive health.
Reproductive Health in Tarte aux pépites de chocolat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarte aux pépites de chocolat provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarte aux pépites de chocolat helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Tarte aux pépites de chocolat supports red blood cell formation.
Copper in Tarte aux pépites de chocolat plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Tarte aux pépites de chocolat boosts immune function.
Copper in Tarte aux pépites de chocolat enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Tarte aux pépites de chocolat promotes healthy bones and connective tissues.
Copper in Tarte aux pépites de chocolat is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Tarte aux pépites de chocolat supports nervous system health.
Copper in Tarte aux pépites de chocolat is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Tarte aux pépites de chocolat acts as an antioxidant.
Copper in Tarte aux pépites de chocolat is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Tarte aux pépites de chocolat enhances iron absorption.
Copper in Tarte aux pépites de chocolat helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Tarte aux pépites de chocolat maintains cardiovascular health.
Copper in Tarte aux pépites de chocolat helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Tarte aux pépites de chocolat promotes healthy skin.
Copper in Tarte aux pépites de chocolat contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Tarte aux pépites de chocolat supports energy production.
Copper in Tarte aux pépites de chocolat plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Tarte aux pépites de chocolat regulates blood pressure.
Copper in Tarte aux pépites de chocolat has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 631 calories?
The amount of exercise required to burn off 130.53 gramme Tarte aux pépites de chocolat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.