Scone aux pépites de chocolat
Common Food
Total Energy
460.5
kcal
% from carbs
% from protein
% from fats
In 115 g
% daily value
Total Fat
19.8g
30.4%
Saturated
11.9g
59.4%
Polyunsaturated
0.9g
Monounsaturated
5.9g
Cholesterol
34.6mg
11.5%
Sodium, Na
494.7mg
21.5%
Potassium, K
152.1mg
3.2%
Total Carbohydrates
68.1g
24.8%
Fiber
2.6g
9.3%
Sugars
27.4g
54.8%
Protein
6.2g
12.4%
Water
18.3g
Caffeine
12.8mg
Ash
2.6g
Sucrose
15.5g
Glucose
0.2g
Fructose
0.2g
Theobromine
100.5mg
Energy
1926.2kJ
Calcium, Ca
142.2mg
Iron, Fe
3.2mg
Magnesium, Mg
36.8mg
Phosphorus, P
132.4mg
Zinc, Zn
0.7mg
Copper, Cu
0.2mg
Fluoride, F
0.5UG
Manganese, Mn
0.5mg
Selenium, Se
18UG
Vitamin A, IU
407.1IU
Retinol
108.1UG
Vitamin A, RAE
110.4UG
Carotene, beta
26.3UG
Carotene, alpha
0.8UG
Vitamin E (alpha-tocopherol)
0.5mg
Cryptoxanthin, beta
2.9UG
Lutein + zeaxanthin
15.5UG
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
3.6mg
Thiamin
0.4mg
Riboflavin
0.3mg
Niacin
3.1mg
Pantothenic acid
0.3mg
Folate, total
96.1UG
Choline, total
13.4mg
Vitamin K (phylloquinone)
2.4UG
Folic acid
76.5UG
Folate, food
19.6UG
Folate, DFE
149.8UG
Betaine
35mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.3g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
1.9g
Glycine
0.2g
Proline
0.7g
Serine
0.3g
SFA 4:0
0.5g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
1.2g
SFA 16:0
5.1g
SFA 18:0
3.7g
SFA 20:0
0.1g
MUFA 18:1
5.4g
PUFA 18:2
0.7g
PUFA 18:3
0.2g
MUFA 16:1
0.3g
Beta-sitosterol
0.6mg
SFA 17:0
0.1g
TFA 18:1 t
0.5g
MUFA 16:1 c
0.2g
MUFA 18:1 c
2.7g
PUFA 18:2 n-6 c,c
0.3g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Scone aux pépites de chocolat
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How Much Fat Is in Scone aux pépites de chocolat?
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How Much Protein is in Scone aux pépites de chocolat?
How Much Sugar is in Scone aux pépites de chocolat?
How Much Sugar is in Scone aux pépites de chocolat?
How Much carbohydrates (carbs) is in Scone aux pépites de chocolat?
How Much carbohydrates (carbs) is in Scone aux pépites de chocolat?
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Other items you may find helpful
How to burn 461 calories?
The amount of exercise required to burn off 115 gramme Scone aux pépites de chocolat
Set Your Weight
14,583 steps
Average 2.3 ft stride
125 mins walk
5 km/hr or 3 mph
45 mins run
9 km/hr or 6 mph
110 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.