Halva à la semoule
Common Food
7.23
% from protein56.7
% from carbs56.7
% from fatNutrition Facts
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Halva à la semoule Nutrients FAQs
Nutrients
- Vitamin A:Halva à la semoule has 542.6617 IU of Vitamin A.
- Vitamin B-12:Halva à la semoule has 0.5388 UG of Vitamin B-12.
- Vitamin B-6:Halva à la semoule has 0.105 mg of Vitamin B-6.
- Vitamin C:Halva à la semoule has 0.0585 mg of Vitamin C.
- Vitamin D:Halva à la semoule has 58.3313 IU of Vitamin D.
- Vitamin K:Halva à la semoule has 1.1438 UG of Vitamin K.
- Halva à la semoule has 149.9663mg of Calcium.
- Halva à la semoule has 141.6051mg of Sodium, Na.
- Halva à la semoule has 288.7436mg of Potassium, K.
- Halva à la semoule has 2.8562mg of Iron.
What is the calorie content of Halva à la semoule?
A typical serving 239.49 gramme (239.49 grams) of Halva à la semoule contains approximately 631 calories.
You can check the exact calorie content by logging Halva à la semoule in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Halva à la semoule have?
The amount of fat in Halva à la semoule depends on the ingredients and preparation method. On average, one serving 239.49 gramme (239.49 grams) of Halva à la semoule contains approximately 25.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Halva à la semoule have?
The protein content in Halva à la semoule depends on the ingredients exists in it. On average, 239.49 gramme (239.49 grams) of Halva à la semoule contains approximately 11.52 grams of protein.
Know your exact protein requirement and how much protein you get from Halva à la semoule, Download Nutribit app for healthier you!
How much sugar does a Halva à la semoule have?
On average, 239.49 gramme (239.49 grams) contains about 48.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Halva à la semoule.
How Much carbohydrates (carbs) is in Halva à la semoule?
The amount of carbohydrates (carbs) in Halva à la semoule depends on its serving size and preparation. On average, 239.49 gramme (239.49 grams) contains about 90.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Halva à la semoule.
How Much Fiber is in Halva à la semoule?
Halva à la semoule contains approximately 2.71 grams of fiber in 239.49 gramme (239.49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Halva à la semoule for healthier you!
What vitamins and minerals are in a Halva à la semoule?
Vitamins in Halva à la semoule:
Halva à la semoule contains following minerals:
General
Does Halva à la semoule contain caffeine?
Halva à la semoule does not contain any caffeine.
Does Halva à la semoule contain alcohol?
Halva à la semoule does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Halva à la semoule?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halva à la semoule and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Halva à la semoule quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Halva à la semoule in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halva à la semoule and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Halva à la semoule for free?
Yes! Since Halva à la semoule contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Halva à la semoule with water tracking feature?
Nutribit automatically calculates the water content of Halva à la semoule and adds it to your daily hydration log. Simply log Halva à la semoule in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Halva à la semoule as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Halva à la semoule and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Halva à la semoule nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Halva à la semoule data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Halva à la semoule
Protein and Vitamin B-12 in Halva à la semoule supports bone health.
Protein in Halva à la semoule plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Halva à la semoule is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Halva à la semoule provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Halva à la semoule are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Halva à la semoule supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Halva à la semoule aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Halva à la semoule helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Halva à la semoule help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Halva à la semoule helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Halva à la semoule can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Halva à la semoule aids weight management by helping you feel full longer.
Fiber-rich carbs from Halva à la semoule help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Halva à la semoule enhances brain function and helps improve memory and focus.
Glucose from Halva à la semoule is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Halva à la semoule boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Halva à la semoule provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Halva à la semoule promotes gut health by feeding beneficial gut bacteria.
Fiber in Halva à la semoule serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Halva à la semoule improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Halva à la semoule support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Halva à la semoule helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Halva à la semoule, help regulate blood pressure and reduce hypertension risk.
Protein in Halva à la semoule supports building and repairing tissues.
Builds and repairs tissues in Halva à la semoule is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Halva à la semoule supports immune function.
Supports immune function in Halva à la semoule is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Halva à la semoule helps regulate enzymes and hormones.
Regulates enzymes and hormones in Halva à la semoule is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Halva à la semoule provides energy.
Provides energy in Halva à la semoule can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Halva à la semoule supports muscle growth and strength.
Supports muscle growth and strength in Halva à la semoule is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Halva à la semoule helps in weight management.
Helps in weight management in Halva à la semoule promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Halva à la semoule aids in the production of hemoglobin.
Aids in the production of hemoglobin in Halva à la semoule is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Halva à la semoule improves skin, hair, and nails.
Improves skin, hair, and nails in Halva à la semoule is essential for the health and growth of hair, skin, and nails.
Protein in Halva à la semoule regulates blood sugar levels.
Regulates blood sugar levels in Halva à la semoule helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Halva à la semoule supports DNA synthesis.
Vitamin B9 in Halva à la semoule is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Halva à la semoule promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Halva à la semoule intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Halva à la semoule helps prevent anemia.
Folate in Halva à la semoule helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Halva à la semoule supports heart health.
Vitamin B9 in Halva à la semoule helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Halva à la semoule improves brain function.
Folate in Halva à la semoule plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Halva à la semoule boosts immune function.
Adequate Boosts Immune Function in Halva à la semoule supports immune function by helping in the production of white blood cells.
Folate in Halva à la semoule promotes healthy skin and hair.
Vitamin B9 in Halva à la semoule aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Halva à la semoule regulates mood and mental health.
Folate in Halva à la semoule helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Halva à la semoule supports digestive health.
Folate in Halva à la semoule promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Halva à la semoule supports red blood cell production
Vitamin B12 in Halva à la semoule plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Halva à la semoule boosts energy levels
Vitamin B12 in Halva à la semoule aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Halva à la semoule promotes brain health
Vitamin B12 in Halva à la semoule supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Halva à la semoule aids in DNA synthesis
Vitamin B12 in Halva à la semoule is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Halva à la semoule improves mood and mental health
Vitamin B12 in Halva à la semoule helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Halva à la semoule maintains healthy skin, hair, and nails
Vitamin B12 in Halva à la semoule contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Halva à la semoule prevents birth defects
Vitamin B12 in Halva à la semoule during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Halva à la semoule reduces risk of macular degeneration
Vitamin B12 in Halva à la semoule lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Halva à la semoule supports cardiovascular health
Vitamin B12 in Halva à la semoule helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Halva à la semoule supports antioxidant protection.
Antioxidant Protection in Halva à la semoule helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Halva à la semoule supports thyroid function.
Thyroid Function in Halva à la semoule helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Halva à la semoule supports immune system health.
Immune System Support in Halva à la semoule enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Halva à la semoule supports heart health.
Heart Health in Halva à la semoule helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Halva à la semoule supports cancer prevention.
Cancer Prevention in Halva à la semoule helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Halva à la semoule supports cognitive function.
Cognitive Function in Halva à la semoule may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Halva à la semoule supports skin health.
Skin Health in Halva à la semoule helps protect the skin from UV damage and supports wound healing.
Selenium in Halva à la semoule supports reproductive health.
Reproductive Health in Halva à la semoule regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Halva à la semoule provides anti-inflammatory effects.
Anti-Inflammatory Effects in Halva à la semoule helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 631 calories?
The amount of exercise required to burn off 239.49 gramme Halva à la semoule
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.