Poivrons rouges rôtis à faible teneur en sodium

Common Food

Total Energy

37.8

kcal

82.76

% from carbs

11.03

% from protein

6.21

% from fats

In 135 g

% daily value

Total Fat

0.3g

0.4%

Polyunsaturated

0.1g

Sodium, Na

2.7mg

0.1%

Potassium, K

224.1mg

4.8%

Total Carbohydrates

9g

3.3%

Fiber

1.6g

5.8%

Sugars

5.9g

11.9%

Protein

1.2g

2.5%

Water

124g

Ash

0.4g

Energy

158kJ

Calcium, Ca

12.2mg

Iron, Fe

0.6mg

Magnesium, Mg

13.5mg

Phosphorus, P

24.3mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

0.4UG

Vitamin A, IU

3970.4IU

Vitamin A, RAE

198.5UG

Carotene, beta

2058.8UG

Carotene, alpha

24.3UG

Vitamin E (alpha-tocopherol)

2.2mg

Cryptoxanthin, beta

621UG

Lutein + zeaxanthin

63.5UG

Vitamin C, total ascorbic acid

230.9mg

Thiamin

0.1mg

Niacin

0.6mg

Pantothenic acid

0.1mg

Vitamin B-6

0.3mg

Folate, total

21.6UG

Choline, total

7.8mg

Vitamin K (phylloquinone)

6.9UG

Folate, food

21.6UG

Folate, DFE

21.6UG

Leucine

0.1g

Lysine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.2g

Proline

0.1g

Serine

0.1g

PUFA 18:2

0.1g

Phytosterols

12.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poivrons rouges rôtis à faible teneur en sodium

A typical serving 1 tasse, en lanières of Poivrons rouges rôtis à faible teneur en sodium (135 grams) contains approximately 37.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poivrons rouges rôtis à faible teneur en sodium depends on the ingredients and preparation method. On average, one serving 1 tasse, en lanières (135 grams) of Poivrons rouges rôtis à faible teneur en sodium contains approximately 0.27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poivrons rouges rôtis à faible teneur en sodium depends on the ingredients exists in it. On average, 1 tasse, en lanières of Poivrons rouges rôtis à faible teneur en sodium (about 135 grams) contains approximately 1.242 grams of protein.

On average, 1 tasse, en lanières (about 135 grams) contains about 5.9265 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tasse, en lanières (about 135 grams) contains about 9.045 grams of carbohydrates.

Poivrons rouges rôtis à faible teneur en sodium contains approximately 1.62 grams of fiber in 1 tasse, en lanières (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 38 calories?

The amount of exercise required to burn off 1 tasse, en lanières Poivrons rouges rôtis à faible teneur en sodium

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.