Haricots rouges roses

Common Food

23.79

% from protein

73.31

% from carbs

73.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.4 mg
0.1%

Potassium, K 5.1 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 6.2 kJ

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Haricots rouges roses Nutrients FAQs

Nutrients

What is the calorie content of Haricots rouges roses?

A typical serving 169 gramme (169 grams) of Haricots rouges roses contains approximately 252 calories.

You can check the exact calorie content by logging Haricots rouges roses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haricots rouges roses have?

The amount of fat in Haricots rouges roses depends on the ingredients and preparation method. On average, one serving 169 gramme (169 grams) of Haricots rouges roses contains approximately 0.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haricots rouges roses have?

The protein content in Haricots rouges roses depends on the ingredients exists in it. On average, 169 gramme (169 grams) of Haricots rouges roses contains approximately 15.31 grams of protein.

Know your exact protein requirement and how much protein you get from Haricots rouges roses, Download Nutribit app for healthier you!

How much sugar does a Haricots rouges roses have?

On average, 169 gramme (169 grams) contains about 0.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haricots rouges roses.

How Much carbohydrates (carbs) is in Haricots rouges roses?

The amount of carbohydrates (carbs) in Haricots rouges roses depends on its serving size and preparation. On average, 169 gramme (169 grams) contains about 47.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haricots rouges roses.

How Much Fiber is in Haricots rouges roses?

Haricots rouges roses contains approximately 8.96 grams of fiber in 169 gramme (169 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haricots rouges roses for healthier you!

What vitamins and minerals are in a Haricots rouges roses?

Vitamins in Haricots rouges roses:

  • Vitamin B-6:Haricots rouges roses has 0.2958 mg of Vitamin B-6.

Haricots rouges roses contains following minerals:

  • Haricots rouges roses has 87.88mg of Calcium.
  • Haricots rouges roses has 402.22mg of Sodium, Na.
  • Haricots rouges roses has 858.52mg of Potassium, K.
  • Haricots rouges roses has 3.887mg of Iron.

General

Does Haricots rouges roses contain caffeine?

Haricots rouges roses does not contain any caffeine.

Does Haricots rouges roses contain alcohol?

Haricots rouges roses does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haricots rouges roses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haricots rouges roses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haricots rouges roses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haricots rouges roses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haricots rouges roses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haricots rouges roses for free?

Yes! Since Haricots rouges roses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haricots rouges roses with water tracking feature?

Nutribit automatically calculates the water content of Haricots rouges roses and adds it to your daily hydration log. Simply log Haricots rouges roses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haricots rouges roses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haricots rouges roses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haricots rouges roses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haricots rouges roses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haricots rouges roses

Fiber, Folate and Potassium, K in Haricots rouges roses supports heart health.

  • Soluble fiber in Haricots rouges roses can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Haricots rouges roses helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Haricots rouges roses helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Haricots rouges roses regulates blood sugar.

  • Fiber in Haricots rouges roses helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Haricots rouges roses helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Haricots rouges roses improves skin health.

  • Fiber in Haricots rouges roses helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Haricots rouges roses helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Haricots rouges roses boosts immune function.

  • Fiber in Haricots rouges roses supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Haricots rouges roses supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Haricots rouges roses supports bone health.

  • Magnesium in Haricots rouges roses helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Haricots rouges roses helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Haricots rouges roses aids muscle function.

  • Magnesium in Haricots rouges roses helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Haricots rouges roses helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Haricots rouges roses provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Haricots rouges roses are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Haricots rouges roses supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Haricots rouges roses aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Haricots rouges roses helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Haricots rouges roses help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Haricots rouges roses helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Haricots rouges roses can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Haricots rouges roses aids weight management by helping you feel full longer.

Fiber-rich carbs from Haricots rouges roses help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Haricots rouges roses enhances brain function and helps improve memory and focus.

Glucose from Haricots rouges roses is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Haricots rouges roses boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Haricots rouges roses provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Haricots rouges roses promotes gut health by feeding beneficial gut bacteria.

Fiber in Haricots rouges roses serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Haricots rouges roses improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Haricots rouges roses support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Haricots rouges roses helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Haricots rouges roses, help regulate blood pressure and reduce hypertension risk.

Protein in Haricots rouges roses supports building and repairing tissues.

Builds and repairs tissues in Haricots rouges roses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Haricots rouges roses supports immune function.

Supports immune function in Haricots rouges roses is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Haricots rouges roses helps regulate enzymes and hormones.

Regulates enzymes and hormones in Haricots rouges roses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Haricots rouges roses provides energy.

Provides energy in Haricots rouges roses can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Haricots rouges roses supports muscle growth and strength.

Supports muscle growth and strength in Haricots rouges roses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Haricots rouges roses helps in weight management.

Helps in weight management in Haricots rouges roses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Haricots rouges roses aids in the production of hemoglobin.

Aids in the production of hemoglobin in Haricots rouges roses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Haricots rouges roses supports bone health.

Supports bone health in Haricots rouges roses plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Haricots rouges roses improves skin, hair, and nails.

Improves skin, hair, and nails in Haricots rouges roses is essential for the health and growth of hair, skin, and nails.

Protein in Haricots rouges roses regulates blood sugar levels.

Regulates blood sugar levels in Haricots rouges roses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Haricots rouges roses supports digestion.

Fiber in Haricots rouges roses aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Haricots rouges roses aids in weight management.

Fiber-rich foods in Haricots rouges roses increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Haricots rouges roses promotes gut health.

Fiber in Haricots rouges roses acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Haricots rouges roses lowers the risk of colon cancer.

A high-fiber diet from Haricots rouges roses is linked to a reduced risk of colon cancer.

Fiber in Haricots rouges roses helps lower blood pressure.

Adequate fiber in Haricots rouges roses may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Haricots rouges roses reduces the risk of type 2 diabetes.

Fiber in Haricots rouges roses can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Haricots rouges roses supports DNA synthesis.

Vitamin B9 in Haricots rouges roses is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Haricots rouges roses promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Haricots rouges roses intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Haricots rouges roses helps prevent anemia.

Folate in Haricots rouges roses helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Haricots rouges roses improves brain function.

Folate in Haricots rouges roses plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Haricots rouges roses promotes healthy skin and hair.

Vitamin B9 in Haricots rouges roses aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Haricots rouges roses regulates mood and mental health.

Folate in Haricots rouges roses helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Haricots rouges roses supports digestive health.

Folate in Haricots rouges roses promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Magnesium in Haricots rouges roses promotes heart health.

Promotes Heart Health in Haricots rouges roses helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Haricots rouges roses enhances nerve function.

Enhances Nerve Function in Haricots rouges roses supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Haricots rouges roses improves sleep quality.

Improves Sleep Quality in Haricots rouges roses regulates sleep patterns by supporting melatonin production.

Magnesium in Haricots rouges roses supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Haricots rouges roses helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Haricots rouges roses reduces migraine frequency.

Reduces Migraine Frequency in Haricots rouges roses may help reduce the frequency and severity of migraines.

Magnesium in Haricots rouges roses promotes digestive health.

Promotes Digestive Health in Haricots rouges roses supports bowel function and helps prevent constipation.

Magnesium in Haricots rouges roses helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Haricots rouges roses calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Haricots rouges roses boosts protein synthesis.

Boosts Protein Synthesis in Haricots rouges roses plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Haricots rouges roses supports fluid balance.

Maintains Fluid Balance in Haricots rouges roses helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Haricots rouges roses supports nerve function.

Supports Nerve Function in Haricots rouges roses helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Haricots rouges roses helps regulate blood pressure.

Regulates Blood Pressure in Haricots rouges roses helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Haricots rouges roses aids nutrient absorption.

Improves Nutrient Absorption in Haricots rouges roses assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Haricots rouges roses helps balance pH levels.

Balances pH Levels in Haricots rouges roses helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Haricots rouges roses supports muscle function.

Muscle Function in Haricots rouges roses plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Haricots rouges roses supports bone health.

Bone Health in Haricots rouges roses helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Haricots rouges roses supports fluid balance.

Fluid Balance in Haricots rouges roses helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Haricots rouges roses supports nerve function.

Nerve Function in Haricots rouges roses is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Haricots rouges roses reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Haricots rouges roses may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Haricots rouges roses reduces water retention.

Reduces Water Retention in Haricots rouges roses helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Haricots rouges roses helps reduce hypertension.

Adequate Reduces Hypertension in Haricots rouges roses intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Haricots rouges roses supports red blood cell formation.

Copper in Haricots rouges roses plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Haricots rouges roses boosts immune function.

Copper in Haricots rouges roses enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Haricots rouges roses promotes healthy bones and connective tissues.

Copper in Haricots rouges roses is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Haricots rouges roses supports nervous system health.

Copper in Haricots rouges roses is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Haricots rouges roses acts as an antioxidant.

Copper in Haricots rouges roses is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Haricots rouges roses enhances iron absorption.

Copper in Haricots rouges roses helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Haricots rouges roses maintains cardiovascular health.

Copper in Haricots rouges roses helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Haricots rouges roses promotes healthy skin.

Copper in Haricots rouges roses contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Haricots rouges roses supports energy production.

Copper in Haricots rouges roses plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Haricots rouges roses regulates blood pressure.

Copper in Haricots rouges roses has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Haricots rouges roses boosts immune system

Boosts Immune System in Haricots rouges roses is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Haricots rouges roses promotes wound healing

Promotes Wound Healing in Haricots rouges roses plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Haricots rouges roses supports growth and development

Supports Growth and Development in Haricots rouges roses is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Haricots rouges roses enhances brain function

Enhances Brain Function in Haricots rouges roses is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Haricots rouges roses regulates hormonal balance

Regulates Hormonal Balance in Haricots rouges roses helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Haricots rouges roses supports healthy vision

Supports Healthy Vision in Haricots rouges roses is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Haricots rouges roses improves digestive health

Improves Digestive Health in Haricots rouges roses supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Haricots rouges roses maintains healthy reproductive function

Maintains Healthy Reproductive Function in Haricots rouges roses plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Haricots rouges roses reduces inflammation

Reduces Inflammation in Haricots rouges roses has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 252 calories?

The amount of exercise required to burn off 169 gramme Haricots rouges roses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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