Haricots rouges en conserve non égouttés
Common Food
24.77
% from protein68.81
% from carbs68.81
% from fatNutrition Facts
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Haricots rouges en conserve non égouttés Nutrients FAQs
Nutrients
- Vitamin B-6:Haricots rouges en conserve non égouttés has 0.1894 mg of Vitamin B-6.
- Vitamin C:Haricots rouges en conserve non égouttés has 3.072 mg of Vitamin C.
- Haricots rouges en conserve non égouttés has 87.04mg of Calcium.
- Haricots rouges en conserve non égouttés has 757.76mg of Sodium, Na.
- Haricots rouges en conserve non égouttés has 606.72mg of Potassium, K.
- Haricots rouges en conserve non égouttés has 2.9952mg of Iron.
What is the calorie content of Haricots rouges en conserve non égouttés?
A typical serving 256 gramme (256 grams) of Haricots rouges en conserve non égouttés contains approximately 215 calories.
You can check the exact calorie content by logging Haricots rouges en conserve non égouttés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haricots rouges en conserve non égouttés have?
The amount of fat in Haricots rouges en conserve non égouttés depends on the ingredients and preparation method. On average, one serving 256 gramme (256 grams) of Haricots rouges en conserve non égouttés contains approximately 1.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haricots rouges en conserve non égouttés have?
The protein content in Haricots rouges en conserve non égouttés depends on the ingredients exists in it. On average, 256 gramme (256 grams) of Haricots rouges en conserve non égouttés contains approximately 13.36 grams of protein.
Know your exact protein requirement and how much protein you get from Haricots rouges en conserve non égouttés, Download Nutribit app for healthier you!
How much sugar does a Haricots rouges en conserve non égouttés have?
On average, 256 gramme (256 grams) contains about 4.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haricots rouges en conserve non égouttés.
How Much carbohydrates (carbs) is in Haricots rouges en conserve non égouttés?
The amount of carbohydrates (carbs) in Haricots rouges en conserve non égouttés depends on its serving size and preparation. On average, 256 gramme (256 grams) contains about 37.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haricots rouges en conserve non égouttés.
How Much Fiber is in Haricots rouges en conserve non égouttés?
Haricots rouges en conserve non égouttés contains approximately 11.01 grams of fiber in 256 gramme (256 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haricots rouges en conserve non égouttés for healthier you!
What vitamins and minerals are in a Haricots rouges en conserve non égouttés?
Vitamins in Haricots rouges en conserve non égouttés:
Haricots rouges en conserve non égouttés contains following minerals:
General
Does Haricots rouges en conserve non égouttés contain caffeine?
Haricots rouges en conserve non égouttés does not contain any caffeine.
Does Haricots rouges en conserve non égouttés contain alcohol?
Haricots rouges en conserve non égouttés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haricots rouges en conserve non égouttés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haricots rouges en conserve non égouttés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haricots rouges en conserve non égouttés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haricots rouges en conserve non égouttés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haricots rouges en conserve non égouttés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haricots rouges en conserve non égouttés for free?
Yes! Since Haricots rouges en conserve non égouttés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haricots rouges en conserve non égouttés with water tracking feature?
Nutribit automatically calculates the water content of Haricots rouges en conserve non égouttés and adds it to your daily hydration log. Simply log Haricots rouges en conserve non égouttés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haricots rouges en conserve non égouttés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haricots rouges en conserve non égouttés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haricots rouges en conserve non égouttés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haricots rouges en conserve non égouttés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haricots rouges en conserve non égouttés
Fiber and Folate in Haricots rouges en conserve non égouttés supports heart health.
Soluble fiber in Haricots rouges en conserve non égouttés can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Haricots rouges en conserve non égouttés helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Haricots rouges en conserve non égouttés boosts immune function.
Fiber in Haricots rouges en conserve non égouttés supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Haricots rouges en conserve non égouttés supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Haricots rouges en conserve non égouttés supports bone health.
Magnesium in Haricots rouges en conserve non égouttés helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Haricots rouges en conserve non égouttés helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Haricots rouges en conserve non égouttés aids muscle function.
Magnesium in Haricots rouges en conserve non égouttés helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Haricots rouges en conserve non égouttés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Haricots rouges en conserve non égouttés supports building and repairing tissues.
Builds and repairs tissues in Haricots rouges en conserve non égouttés is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haricots rouges en conserve non égouttés supports immune function.
Supports immune function in Haricots rouges en conserve non égouttés is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haricots rouges en conserve non égouttés helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haricots rouges en conserve non égouttés is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haricots rouges en conserve non égouttés provides energy.
Provides energy in Haricots rouges en conserve non égouttés can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haricots rouges en conserve non égouttés supports muscle growth and strength.
Supports muscle growth and strength in Haricots rouges en conserve non égouttés is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haricots rouges en conserve non égouttés helps in weight management.
Helps in weight management in Haricots rouges en conserve non égouttés promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haricots rouges en conserve non égouttés aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haricots rouges en conserve non égouttés is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haricots rouges en conserve non égouttés supports bone health.
Supports bone health in Haricots rouges en conserve non égouttés plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haricots rouges en conserve non égouttés improves skin, hair, and nails.
Improves skin, hair, and nails in Haricots rouges en conserve non égouttés is essential for the health and growth of hair, skin, and nails.
Protein in Haricots rouges en conserve non égouttés regulates blood sugar levels.
Regulates blood sugar levels in Haricots rouges en conserve non égouttés helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Haricots rouges en conserve non égouttés supports digestion.
Fiber in Haricots rouges en conserve non égouttés aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Haricots rouges en conserve non égouttés aids in weight management.
Fiber-rich foods in Haricots rouges en conserve non égouttés increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Haricots rouges en conserve non égouttés regulates blood sugar.
Fiber in Haricots rouges en conserve non égouttés helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Haricots rouges en conserve non égouttés promotes gut health.
Fiber in Haricots rouges en conserve non égouttés acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Haricots rouges en conserve non égouttés lowers the risk of colon cancer.
A high-fiber diet from Haricots rouges en conserve non égouttés is linked to a reduced risk of colon cancer.
Fiber in Haricots rouges en conserve non égouttés improves skin health.
Fiber in Haricots rouges en conserve non égouttés helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Haricots rouges en conserve non égouttés helps lower blood pressure.
Adequate fiber in Haricots rouges en conserve non égouttés may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Haricots rouges en conserve non égouttés reduces the risk of type 2 diabetes.
Fiber in Haricots rouges en conserve non égouttés can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Haricots rouges en conserve non égouttés supports DNA synthesis.
Vitamin B9 in Haricots rouges en conserve non égouttés is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Haricots rouges en conserve non égouttés promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Haricots rouges en conserve non égouttés intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Haricots rouges en conserve non égouttés helps prevent anemia.
Folate in Haricots rouges en conserve non égouttés helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Haricots rouges en conserve non égouttés improves brain function.
Folate in Haricots rouges en conserve non égouttés plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Haricots rouges en conserve non égouttés promotes healthy skin and hair.
Vitamin B9 in Haricots rouges en conserve non égouttés aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Haricots rouges en conserve non égouttés regulates mood and mental health.
Folate in Haricots rouges en conserve non égouttés helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Haricots rouges en conserve non égouttés supports digestive health.
Folate in Haricots rouges en conserve non égouttés promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Magnesium in Haricots rouges en conserve non égouttés promotes heart health.
Promotes Heart Health in Haricots rouges en conserve non égouttés helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Haricots rouges en conserve non égouttés enhances nerve function.
Enhances Nerve Function in Haricots rouges en conserve non égouttés supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Haricots rouges en conserve non égouttés improves sleep quality.
Improves Sleep Quality in Haricots rouges en conserve non égouttés regulates sleep patterns by supporting melatonin production.
Magnesium in Haricots rouges en conserve non égouttés supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Haricots rouges en conserve non égouttés helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Haricots rouges en conserve non égouttés reduces migraine frequency.
Reduces Migraine Frequency in Haricots rouges en conserve non égouttés may help reduce the frequency and severity of migraines.
Magnesium in Haricots rouges en conserve non égouttés promotes digestive health.
Promotes Digestive Health in Haricots rouges en conserve non égouttés supports bowel function and helps prevent constipation.
Magnesium in Haricots rouges en conserve non égouttés helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Haricots rouges en conserve non égouttés calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Haricots rouges en conserve non égouttés boosts protein synthesis.
Boosts Protein Synthesis in Haricots rouges en conserve non égouttés plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Haricots rouges en conserve non égouttés supports fluid balance.
Maintains Fluid Balance in Haricots rouges en conserve non égouttés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Haricots rouges en conserve non égouttés supports nerve function.
Supports Nerve Function in Haricots rouges en conserve non égouttés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Haricots rouges en conserve non égouttés helps regulate blood pressure.
Regulates Blood Pressure in Haricots rouges en conserve non égouttés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Haricots rouges en conserve non égouttés aids nutrient absorption.
Improves Nutrient Absorption in Haricots rouges en conserve non égouttés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Haricots rouges en conserve non égouttés helps balance pH levels.
Balances pH Levels in Haricots rouges en conserve non égouttés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Haricots rouges en conserve non égouttés supports red blood cell formation.
Copper in Haricots rouges en conserve non égouttés plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Haricots rouges en conserve non égouttés boosts immune function.
Copper in Haricots rouges en conserve non égouttés enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Haricots rouges en conserve non égouttés promotes healthy bones and connective tissues.
Copper in Haricots rouges en conserve non égouttés is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Haricots rouges en conserve non égouttés supports nervous system health.
Copper in Haricots rouges en conserve non égouttés is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Haricots rouges en conserve non égouttés acts as an antioxidant.
Copper in Haricots rouges en conserve non égouttés is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Haricots rouges en conserve non égouttés enhances iron absorption.
Copper in Haricots rouges en conserve non égouttés helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Haricots rouges en conserve non égouttés maintains cardiovascular health.
Copper in Haricots rouges en conserve non égouttés helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Haricots rouges en conserve non égouttés promotes healthy skin.
Copper in Haricots rouges en conserve non égouttés contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Haricots rouges en conserve non égouttés supports energy production.
Copper in Haricots rouges en conserve non égouttés plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Haricots rouges en conserve non égouttés regulates blood pressure.
Copper in Haricots rouges en conserve non égouttés has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 215 calories?
The amount of exercise required to burn off 256 gramme Haricots rouges en conserve non égouttés
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.