Hot dog sur un petit pain

Common Food

Total Energy

316

kcal

38.85

% from carbs

14.17

% from protein

46.98

% from fats

In 120.4 g

% daily value

Total Fat

16.5g

25.4%

Saturated

6g

30.1%

Polyunsaturated

1.4g

Monounsaturated

6.7g

Cholesterol

27.8mg

9.3%

Sodium, Na

871.1mg

37.9%

Potassium, K

228.3mg

4.9%

Total Carbohydrates

30.7g

11.2%

Fiber

1.4g

4.9%

Sugars

6.6g

13.2%

Starch

19.2g

Protein

11.2g

22.4%

Water

59.1g

Ash

2.9g

Sucrose

0.3g

Glucose

2.8g

Fructose

2.2g

Maltose

1.4g

Energy

1321.5kJ

Calcium, Ca

88.2mg

Iron, Fe

2.6mg

Magnesium, Mg

22.6mg

Phosphorus, P

133mg

Zinc, Zn

1.5mg

Copper, Cu

0.1mg

Fluoride, F

1.7UG

Manganese, Mn

0.3mg

Selenium, Se

22.9UG

Vitamin A, IU

119.7IU

Retinol

15.1UG

Vitamin A, RAE

18.2UG

Carotene, beta

40.5UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

18.2IU

Vitamin D (D2 + D3)

0.5UG

Cryptoxanthin, beta

2.8UG

Lycopene

1206.2UG

Lutein + zeaxanthin

30.9UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

1.1mg

Tocopherol, delta

0.2mg

Tocotrienol, beta

0.2mg

Vitamin C, total ascorbic acid

1.1mg

Thiamin

0.3mg

Riboflavin

0.2mg

Niacin

3.3mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

55.3UG

Vitamin B-12

0.8UG

Choline, total

35.6mg

Vitamin K (phylloquinone)

3.8UG

Folic acid

27.6UG

Folate, food

27.7UG

Folate, DFE

74.5UG

Betaine

2.7mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.4g

Histidine

0.2g

Alanine

0.4g

Aspartic acid

0.6g

Glutamic acid

1g

Glycine

0.3g

Proline

0.3g

Serine

0.2g

SFA 14:0

0.5g

SFA 16:0

1.9g

SFA 18:0

1.9g

MUFA 18:1

5.9g

PUFA 18:2

1.2g

PUFA 18:3

0.2g

MUFA 16:1

0.5g

MUFA 20:1

0.1g

MUFA 22:1

0.1g

MUFA 18:1 c

0.4g

PUFA 18:2 n-6 c,c

0.9g

MUFA 22:1 c

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot dog sur un petit pain

A typical serving 120.38 gramme of Hot dog sur un petit pain (120.38 grams) contains approximately 315.9653 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot dog sur un petit pain depends on the ingredients and preparation method. On average, one serving 120.38 gramme (120.38 grams) of Hot dog sur un petit pain contains approximately 16.4825 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot dog sur un petit pain depends on the ingredients exists in it. On average, 120.38 gramme of Hot dog sur un petit pain (about 120.38 grams) contains approximately 11.1836 grams of protein.

On average, 120.38 gramme (about 120.38 grams) contains about 6.6177 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 120.38 gramme (about 120.38 grams) contains about 30.6841 grams of carbohydrates.

Hot dog sur un petit pain contains approximately 1.381 grams of fiber in 120.38 gramme (about 120.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 316 calories?

The amount of exercise required to burn off 120.38 gramme Hot dog sur un petit pain

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.