Jus de pamplemousse

Common Food

Total Energy

101.8

kcal

92.4

% from carbs

5

% from protein

2.6

% from fats

In 261 g

% daily value


Total Fat

0.3g

0.4%


Polyunsaturated

0.1g



Sodium, Na

2.6mg

0.1%


Potassium, K

422.8mg

9%


Total Carbohydrates

24g

8.7%


Protein

1.3g

2.6%


Water

234.9g





Ash

0.5g


Energy

425.4kJ


Calcium, Ca

23.5mg


Iron, Fe

0.5mg


Magnesium, Mg

31.3mg


Phosphorus, P

39.2mg


Zinc, Zn

0.1mg


Copper, Cu

0.1mg


Manganese, Mn

0.1mg


Vitamin A, IU

1148.4IU



Vitamin A, RAE

57.4UG




Vitamin C, total ascorbic acid

99.2mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

0.5mg


Pantothenic acid

0.5mg


Vitamin B-6

0.1mg


Folate, total

26.1UG




Folate, food

26.1UG


Folate, DFE

26.1UG







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jus de pamplemousse

A typical serving 25 cl of Jus de pamplemousse (261 grams) contains approximately 101.79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jus de pamplemousse depends on the ingredients and preparation method. On average, one serving 25 cl (261 grams) of Jus de pamplemousse contains approximately 0.261 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jus de pamplemousse depends on the ingredients exists in it. On average, 25 cl of Jus de pamplemousse (about 261 grams) contains approximately 1.305 grams of protein.

On average, 25 cl (about 261 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 261 grams) contains about 24.012 grams of carbohydrates.

Jus de pamplemousse contains approximately grams of fiber in 25 cl (about 261 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 102 calories?

The amount of exercise required to burn off 25 cl Jus de pamplemousse

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.