Jus de concombre

Common Food

16.94

% from protein

70.35

% from carbs

70.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.7 g(11g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 18.1 mg
0.8%

Potassium, K 19.8 mg
0.4%

Total Carbohydrates 0.4 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0.3 g
0.6%

Starch 0 g

Protein 0.1 g
0.2%

Water 10.1 g

Vitamin A 75.5 IU

Retinol 0 UG

Vitamin A, RAE 3.7 UG

Carotene, beta 40.3 UG

Carotene, alpha 9.9 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 761 UG

Lutein + zeaxanthin 29.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.8 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.2 UG

Folic acid 0 UG

Folate, food 2.2 UG

Folate, DFE 2.2 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (phylloquinone) 0.6 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 1.2 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Jus de concombre Nutrients FAQs

Nutrients

What is the calorie content of Jus de concombre?

A typical serving 25 cl (267.25 grams) of Jus de concombre contains approximately 51 calories.

You can check the exact calorie content by logging Jus de concombre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jus de concombre have?

The amount of fat in Jus de concombre depends on the ingredients and preparation method. On average, one serving 25 cl (267.25 grams) of Jus de concombre contains approximately 0.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jus de concombre have?

The protein content in Jus de concombre depends on the ingredients exists in it. On average, 25 cl (267.25 grams) of Jus de concombre contains approximately 2.49 grams of protein.

Know your exact protein requirement and how much protein you get from Jus de concombre, Download Nutribit app for healthier you!

How much sugar does a Jus de concombre have?

On average, 25 cl (267.25 grams) contains about 7.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jus de concombre.

How Much carbohydrates (carbs) is in Jus de concombre?

The amount of carbohydrates (carbs) in Jus de concombre depends on its serving size and preparation. On average, 25 cl (267.25 grams) contains about 10.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jus de concombre.

How Much Fiber is in Jus de concombre?

Jus de concombre contains approximately 1.34 grams of fiber in 25 cl (267.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jus de concombre for healthier you!

What vitamins and minerals are in a Jus de concombre?

Vitamins in Jus de concombre:

  • Vitamin A:Jus de concombre has 1886.785 IU of Vitamin A.
  • Vitamin B-6:Jus de concombre has 0.1898 mg of Vitamin B-6.
  • Vitamin C:Jus de concombre has 145.1168 mg of Vitamin C.

Jus de concombre contains following minerals:

  • Jus de concombre has 37.415mg of Calcium.
  • Jus de concombre has 451.6525mg of Sodium, Na.
  • Jus de concombre has 494.4125mg of Potassium, K.
  • Jus de concombre has 0.7483mg of Iron.

General

Does Jus de concombre contain caffeine?

Jus de concombre does not contain any caffeine.

Does Jus de concombre contain alcohol?

Jus de concombre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jus de concombre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jus de concombre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jus de concombre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jus de concombre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jus de concombre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jus de concombre for free?

Yes! Since Jus de concombre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jus de concombre with water tracking feature?

Nutribit automatically calculates the water content of Jus de concombre and adds it to your daily hydration log. Simply log Jus de concombre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jus de concombre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jus de concombre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jus de concombre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jus de concombre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jus de concombre

Vitamin A in Jus de concombre supports eye health.

Vitamin A in Jus de concombre is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Jus de concombre boosts immune function.

Vitamin A in Jus de concombre helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Jus de concombre promotes healthy skin.

Vitamin A in Jus de concombre supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Jus de concombre enhances reproductive health.

Vitamin A in Jus de concombre plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Jus de concombre supports bone health.

Vitamin A in Jus de concombre contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Jus de concombre reduces the risk of certain cancers.

Vitamin A in Jus de concombre helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Jus de concombre promotes healthy development during pregnancy.

Vitamin A in Jus de concombre is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Jus de concombre maintains healthy mucous membranes.

Vitamin A in Jus de concombre helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Jus de concombre improves wound healing.

Vitamin A in Jus de concombre promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Jus de concombre may reduce the risk of macular degeneration.

Vitamin A in Jus de concombre, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Jus de concombre supports fluid balance.

Maintains Fluid Balance in Jus de concombre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jus de concombre supports nerve function.

Supports Nerve Function in Jus de concombre helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jus de concombre helps regulate blood pressure.

Regulates Blood Pressure in Jus de concombre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jus de concombre supports muscle function.

Aids Muscle Function in Jus de concombre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jus de concombre aids nutrient absorption.

Improves Nutrient Absorption in Jus de concombre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jus de concombre helps balance pH levels.

Balances pH Levels in Jus de concombre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jus de concombre supports bone health.

Supports Bone Health in Jus de concombre helps retain calcium and prevent the loss of bone density over time.

How to burn 51 calories?

The amount of exercise required to burn off 25 cl Jus de concombre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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