Jus de betterave
Common Food
10.63
% from protein87.26
% from carbs87.26
% from fatNutrition Facts
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Jus de betterave Nutrients FAQs
Nutrients
- Vitamin A:Jus de betterave has 81.345 IU of Vitamin A.
- Vitamin B-6:Jus de betterave has 0.2034 mg of Vitamin B-6.
- Vitamin C:Jus de betterave has 10.353 mg of Vitamin C.
- Jus de betterave has 48.0675mg of Calcium.
- Jus de betterave has 77.6475mg of Sodium, Na.
- Jus de betterave has 525.045mg of Potassium, K.
- Jus de betterave has 2.3294mg of Iron.
What is the calorie content of Jus de betterave?
A typical serving 25 cl (369.75 grams) of Jus de betterave contains approximately 104 calories.
You can check the exact calorie content by logging Jus de betterave in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jus de betterave have?
The amount of fat in Jus de betterave depends on the ingredients and preparation method. On average, one serving 25 cl (369.75 grams) of Jus de betterave contains approximately 0.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jus de betterave have?
The protein content in Jus de betterave depends on the ingredients exists in it. On average, 25 cl (369.75 grams) of Jus de betterave contains approximately 2.96 grams of protein.
Know your exact protein requirement and how much protein you get from Jus de betterave, Download Nutribit app for healthier you!
How much sugar does a Jus de betterave have?
On average, 25 cl (369.75 grams) contains about 19.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jus de betterave.
How Much carbohydrates (carbs) is in Jus de betterave?
The amount of carbohydrates (carbs) in Jus de betterave depends on its serving size and preparation. On average, 25 cl (369.75 grams) contains about 24.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jus de betterave.
How Much Fiber is in Jus de betterave?
Jus de betterave contains approximately 4.44 grams of fiber in 25 cl (369.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jus de betterave for healthier you!
What vitamins and minerals are in a Jus de betterave?
Vitamins in Jus de betterave:
Jus de betterave contains following minerals:
General
Does Jus de betterave contain caffeine?
Jus de betterave does not contain any caffeine.
Does Jus de betterave contain alcohol?
Jus de betterave does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jus de betterave?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jus de betterave and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jus de betterave quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jus de betterave in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jus de betterave and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jus de betterave for free?
Yes! Since Jus de betterave contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jus de betterave with water tracking feature?
Nutribit automatically calculates the water content of Jus de betterave and adds it to your daily hydration log. Simply log Jus de betterave in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jus de betterave as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jus de betterave and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jus de betterave nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jus de betterave data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jus de betterave
Fiber and Folate in Jus de betterave supports heart health.
Soluble fiber in Jus de betterave can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Jus de betterave helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Jus de betterave boosts immune function.
Fiber in Jus de betterave supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Jus de betterave supports immune function by helping in the production of white blood cells.
Fiber in Jus de betterave supports digestion.
Fiber in Jus de betterave aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jus de betterave aids in weight management.
Fiber-rich foods in Jus de betterave increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jus de betterave regulates blood sugar.
Fiber in Jus de betterave helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jus de betterave promotes gut health.
Fiber in Jus de betterave acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jus de betterave lowers the risk of colon cancer.
A high-fiber diet from Jus de betterave is linked to a reduced risk of colon cancer.
Fiber in Jus de betterave improves skin health.
Fiber in Jus de betterave helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jus de betterave helps lower blood pressure.
Adequate fiber in Jus de betterave may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jus de betterave reduces the risk of type 2 diabetes.
Fiber in Jus de betterave can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Jus de betterave supports DNA synthesis.
Vitamin B9 in Jus de betterave is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Jus de betterave promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Jus de betterave intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Jus de betterave helps prevent anemia.
Folate in Jus de betterave helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Jus de betterave improves brain function.
Folate in Jus de betterave plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Jus de betterave promotes healthy skin and hair.
Vitamin B9 in Jus de betterave aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Jus de betterave regulates mood and mental health.
Folate in Jus de betterave helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Jus de betterave supports digestive health.
Folate in Jus de betterave promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Copper in Jus de betterave supports red blood cell formation.
Copper in Jus de betterave plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Jus de betterave boosts immune function.
Copper in Jus de betterave enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Jus de betterave promotes healthy bones and connective tissues.
Copper in Jus de betterave is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Jus de betterave supports nervous system health.
Copper in Jus de betterave is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Jus de betterave acts as an antioxidant.
Copper in Jus de betterave is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Jus de betterave enhances iron absorption.
Copper in Jus de betterave helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Jus de betterave maintains cardiovascular health.
Copper in Jus de betterave helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Jus de betterave promotes healthy skin.
Copper in Jus de betterave contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Jus de betterave supports energy production.
Copper in Jus de betterave plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Jus de betterave regulates blood pressure.
Copper in Jus de betterave has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 104 calories?
The amount of exercise required to burn off 25 cl Jus de betterave
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.