Salade de pamplemousse thaïlandaise

Common Food

10.37

% from protein

62.58

% from carbs

62.58

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0.1%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
0%
Sodium, Na 2.2 mg
0.1%
Potassium, K 2.5 mg
0.1%
Total Carbohydrates 0.1 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Starch 0 g
Protein 0 g
0%
Water 0.8 g
Vitamin A 1.2 IU
Retinol 0 UG
Vitamin A, RAE 0.1 UG
Carotene, beta 0.3 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.5 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.1 UG
Folic acid 0 UG
Folate, food 0.1 UG
Folate, DFE 0.1 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.2 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 0.4 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 3.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Salade de pamplemousse thaïlandaise Nutrients FAQs

Nutrients

What is the calorie content of Salade de pamplemousse thaïlandaise?

A typical serving 175.16 gramme (175.16 grams) of Salade de pamplemousse thaïlandaise contains approximately 145 calories.

You can check the exact calorie content by logging Salade de pamplemousse thaïlandaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salade de pamplemousse thaïlandaise have?

The amount of fat in Salade de pamplemousse thaïlandaise depends on the ingredients and preparation method. On average, one serving 175.16 gramme (175.16 grams) of Salade de pamplemousse thaïlandaise contains approximately 4.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salade de pamplemousse thaïlandaise have?

The protein content in Salade de pamplemousse thaïlandaise depends on the ingredients exists in it. On average, 175.16 gramme (175.16 grams) of Salade de pamplemousse thaïlandaise contains approximately 4.04 grams of protein.

Know your exact protein requirement and how much protein you get from Salade de pamplemousse thaïlandaise, Download Nutribit app for healthier you!

How much sugar does a Salade de pamplemousse thaïlandaise have?

On average, 175.16 gramme (175.16 grams) contains about 7.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de pamplemousse thaïlandaise.

How Much carbohydrates (carbs) is in Salade de pamplemousse thaïlandaise?

The amount of carbohydrates (carbs) in Salade de pamplemousse thaïlandaise depends on its serving size and preparation. On average, 175.16 gramme (175.16 grams) contains about 24.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salade de pamplemousse thaïlandaise.

How Much Fiber is in Salade de pamplemousse thaïlandaise?

Salade de pamplemousse thaïlandaise contains approximately 2.88 grams of fiber in 175.16 gramme (175.16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de pamplemousse thaïlandaise for healthier you!

What vitamins and minerals are in a Salade de pamplemousse thaïlandaise?

Vitamins in Salade de pamplemousse thaïlandaise:

  • Vitamin A:Salade de pamplemousse thaïlandaise has 214.0112 IU of Vitamin A.
  • Vitamin B-12:Salade de pamplemousse thaïlandaise has 0.0752 UG of Vitamin B-12.
  • Vitamin B-6:Salade de pamplemousse thaïlandaise has 0.1521 mg of Vitamin B-6.
  • Vitamin C:Salade de pamplemousse thaïlandaise has 82.5911 mg of Vitamin C.
  • Vitamin D:Salade de pamplemousse thaïlandaise has 0.135 IU of Vitamin D.
  • Vitamin K:Salade de pamplemousse thaïlandaise has 0.0135 UG of Vitamin K.

Salade de pamplemousse thaïlandaise contains following minerals:

  • Salade de pamplemousse thaïlandaise has 27.4761mg of Calcium.
  • Salade de pamplemousse thaïlandaise has 390.3615mg of Sodium, Na.
  • Salade de pamplemousse thaïlandaise has 435.4045mg of Potassium, K.
  • Salade de pamplemousse thaïlandaise has 1.091mg of Iron.

General

Does Salade de pamplemousse thaïlandaise contain caffeine?

Salade de pamplemousse thaïlandaise does not contain any caffeine.

Does Salade de pamplemousse thaïlandaise contain alcohol?

Salade de pamplemousse thaïlandaise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salade de pamplemousse thaïlandaise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de pamplemousse thaïlandaise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salade de pamplemousse thaïlandaise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salade de pamplemousse thaïlandaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de pamplemousse thaïlandaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salade de pamplemousse thaïlandaise for free?

Yes! Since Salade de pamplemousse thaïlandaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salade de pamplemousse thaïlandaise with water tracking feature?

Nutribit automatically calculates the water content of Salade de pamplemousse thaïlandaise and adds it to your daily hydration log. Simply log Salade de pamplemousse thaïlandaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salade de pamplemousse thaïlandaise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salade de pamplemousse thaïlandaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salade de pamplemousse thaïlandaise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salade de pamplemousse thaïlandaise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salade de pamplemousse thaïlandaise

Sodium, Na in Salade de pamplemousse thaïlandaise supports fluid balance.

Maintains Fluid Balance in Salade de pamplemousse thaïlandaise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salade de pamplemousse thaïlandaise supports nerve function.

Supports Nerve Function in Salade de pamplemousse thaïlandaise helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salade de pamplemousse thaïlandaise helps regulate blood pressure.

Regulates Blood Pressure in Salade de pamplemousse thaïlandaise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salade de pamplemousse thaïlandaise supports muscle function.

Aids Muscle Function in Salade de pamplemousse thaïlandaise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salade de pamplemousse thaïlandaise aids nutrient absorption.

Improves Nutrient Absorption in Salade de pamplemousse thaïlandaise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salade de pamplemousse thaïlandaise helps balance pH levels.

Balances pH Levels in Salade de pamplemousse thaïlandaise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salade de pamplemousse thaïlandaise supports bone health.

Supports Bone Health in Salade de pamplemousse thaïlandaise helps retain calcium and prevent the loss of bone density over time.

How to burn 145 calories?

The amount of exercise required to burn off 175.16 gramme Salade de pamplemousse thaïlandaise

Set Your Weight

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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