Kacang glacé

Common Food

Total Energy

83.2

kcal

88.17

% from carbs

4.59

% from protein

7.23

% from fats

In 129.3 g

% daily value

Total Fat

0.7g

1%

Saturated

0.4g

2%

Monounsaturated

0.2g

Cholesterol

2.4mg

0.8%

Sodium, Na

41.5mg

1.8%

Potassium, K

59.6mg

1.3%

Total Carbohydrates

19.2g

7%

Fiber

0.4g

1.3%

Sugars

16.1g

32.2%

Protein

1g

2%

Water

108.1g

Ash

0.4g

Sucrose

8.1g

Glucose

0.1g

Fructose

0.1g

Energy

348.1kJ

Calcium, Ca

32.5mg

Iron, Fe

0.2mg

Magnesium, Mg

6.1mg

Phosphorus, P

26.1mg

Zinc, Zn

0.1mg

Fluoride, F

76UG

Selenium, Se

1.2UG

Vitamin A, IU

23.2IU

Retinol

5.1UG

Vitamin A, RAE

5.4UG

Carotene, beta

2.9UG

Carotene, alpha

1.3UG

Vitamin D (D2 + D3), International Units

0.4IU

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

56.9UG

Vitamin C, total ascorbic acid

0.5mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Folate, total

4.7UG

Choline, total

8.3mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

4.7UG

Folate, DFE

4.7UG

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Valine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

Serine

0.1g

SFA 14:0

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kacang glacé

A typical serving 129.29 gramme of Kacang glacé (129.29 grams) contains approximately 83.1765 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kacang glacé depends on the ingredients and preparation method. On average, one serving 129.29 gramme (129.29 grams) of Kacang glacé contains approximately 0.6716 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kacang glacé depends on the ingredients exists in it. On average, 129.29 gramme of Kacang glacé (about 129.29 grams) contains approximately 0.9842 grams of protein.

On average, 129.29 gramme (about 129.29 grams) contains about 16.0761 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 129.29 gramme (about 129.29 grams) contains about 19.1536 grams of carbohydrates.

Kacang glacé contains approximately 0.3612 grams of fiber in 129.29 gramme (about 129.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 83 calories?

The amount of exercise required to burn off 129.29 gramme Kacang glacé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.