Chaï glacé
Common Food
Total Energy
248.7
kcal
% from carbs
% from protein
% from fats
In 539 g
% daily value
Total Fat
4.4g
6.8%
Saturated
2.8g
14%
Trans Fats
0.2g
Polyunsaturated
0.2g
Monounsaturated
1.2g
Cholesterol
17.8mg
5.9%
Sodium, Na
104.6mg
4.5%
Potassium, K
370.6mg
7.9%
Total Carbohydrates
46.4g
16.9%
Sugars
46g
92.1%
Protein
7.3g
14.6%
Water
479.3g
Caffeine
56.4mg
Ash
1.6g
Sucrose
34.8g
Lactose
11.1g
Energy
1041.5kJ
Calcium, Ca
266.6mg
Iron, Fe
0.1mg
Magnesium, Mg
27.2mg
Phosphorus, P
207mg
Zinc, Zn
1.1mg
Fluoride, F
7.5UG
Manganese, Mn
0.7mg
Selenium, Se
5.8UG
Vitamin A, IU
421.6IU
Retinol
122UG
Vitamin A, RAE
122UG
Carotene, beta
8.9UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
108.7IU
Vitamin D3 (cholecalciferol)
2.7UG
Vitamin D (D2 + D3)
2.7UG
Vitamin C, total ascorbic acid
0.4mg
Thiamin
0.1mg
Riboflavin
0.5mg
Niacin
0.2mg
Pantothenic acid
0.8mg
Vitamin B-6
0.1mg
Folate, total
25.2UG
Vitamin B-12
1.2UG
Choline, total
36.4mg
Vitamin K (phylloquinone)
0.4UG
Folate, food
25.2UG
Folate, DFE
25.2UG
Betaine
2mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.7g
Lysine
0.6g
Methionine
0.2g
Phenylalanine
0.4g
Tyrosine
0.4g
Valine
0.5g
Arginine
0.2g
Histidine
0.2g
Alanine
0.2g
Aspartic acid
0.6g
Glutamic acid
1.6g
Glycine
0.1g
Proline
0.7g
Serine
0.4g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
1.2g
SFA 18:0
0.5g
MUFA 18:1
1.1g
PUFA 18:2
0.1g
MUFA 16:1
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 50 cl Chaï glacé
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.