Latte glacé

Common Food

Total Energy

137.6

kcal

39.8

% from carbs

25.56

% from protein

34.64

% from fats

In 326.5 g

% daily value

Total Fat

5.3g

8.2%

Saturated

3.4g

16.9%

Trans Fats

0.2g

Polyunsaturated

0.3g

Monounsaturated

1.5g

Cholesterol

21.1mg

7%

Sodium, Na

132.8mg

5.8%

Potassium, K

441.5mg

9.4%

Total Carbohydrates

13.7g

5%

Sugars

13.4g

26.7%

Protein

8.8g

17.6%

Water

296.6g

Caffeine

132.5mg

Ash

2g

Lactose

13.2g

Energy

576.9kJ

Galactose

0.1g

Calcium, Ca

318.1mg

Iron, Fe

0.1mg

Magnesium, Mg

79mg

Phosphorus, P

247.3mg

Zinc, Zn

1.3mg

Fluoride, F

9UG

Manganese, Mn

0.1mg

Selenium, Se

6.6UG

Vitamin A, IU

501.6IU

Retinol

145.2UG

Vitamin A, RAE

145.2UG

Carotene, beta

10.6UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

129.4IU

Vitamin D3 (cholecalciferol)

3.2UG

Vitamin D (D2 + D3)

3.2UG

Vitamin C, total ascorbic acid

0.7mg

Thiamin

0.1mg

Riboflavin

0.6mg

Niacin

3.5mg

Pantothenic acid

1mg

Vitamin B-6

0.1mg

Folate, total

13.8UG

Vitamin B-12

1.4UG

Choline, total

44.9mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

13.8UG

Folate, DFE

13.8UG

Betaine

2.4mg

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.5g

Leucine

0.8g

Lysine

0.7g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.5g

Tyrosine

0.4g

Valine

0.6g

Arginine

0.2g

Histidine

0.3g

Alanine

0.3g

Aspartic acid

0.7g

Glutamic acid

2g

Glycine

0.2g

Proline

0.9g

Serine

0.5g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.5g

SFA 16:0

1.5g

SFA 18:0

0.6g

MUFA 18:1

1.3g

PUFA 18:2

0.2g

MUFA 16:1

0.1g

SFA 15:0

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.1g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latte glacé

A typical serving 50 cl of Latte glacé (326.5 grams) contains approximately 137.6283 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Latte glacé depends on the ingredients and preparation method. On average, one serving 50 cl (326.5 grams) of Latte glacé contains approximately 5.3398 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Latte glacé depends on the ingredients exists in it. On average, 50 cl of Latte glacé (about 326.5 grams) contains approximately 8.7873 grams of protein.

On average, 50 cl (about 326.5 grams) contains about 13.3588 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 cl (about 326.5 grams) contains about 13.716 grams of carbohydrates.

Latte glacé contains approximately 0 grams of fiber in 50 cl (about 326.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 138 calories?

The amount of exercise required to burn off 50 cl Latte glacé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.