Moka glacé

Common Food

Total Energy

374.6

kcal

47.58

% from carbs

10.7

% from protein

41.72

% from fats

In 372 g

% daily value


Total Fat

17.5g

27%


Saturated

10.8g

54.1%


Polyunsaturated

0.7g


Monounsaturated

5g


Cholesterol

61mg

20.3%


Sodium, Na

152.1mg

6.6%


Potassium, K

589.4mg

12.5%


Total Carbohydrates

44.9g

16.3%


Fiber

1g

3.7%


Sugars

24.6g

49.2%


Protein

10.1g

20.3%


Water

296.9g


Caffeine

135mg




Ash

2.5g


Theobromine

76.3mg


Energy

1566.5kJ


Calcium, Ca

335.9mg


Iron, Fe

1.1mg


Magnesium, Mg

112.1mg


Phosphorus, P

319.1mg


Zinc, Zn

1.4mg


Copper, Cu

0.3mg


Fluoride, F

1.7UG


Manganese, Mn

0.2mg


Selenium, Se

6.2UG


Vitamin A, IU

828.9IU


Retinol

223.1UG


Vitamin A, RAE

227.5UG


Carotene, beta

25UG



Vitamin E (alpha-tocopherol)

0.4mg


Vitamin D (D2 + D3), International Units

93.8IU


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

2.3UG




Lutein + zeaxanthin

1.2UG





Vitamin C, total ascorbic acid

2.3mg


Thiamin

0.1mg


Riboflavin

0.5mg


Niacin

3.6mg


Pantothenic acid

0.9mg


Vitamin B-6

0.1mg


Folate, total

13.7UG


Vitamin B-12

1UG


Choline, total

11.9mg


Vitamin K (phylloquinone)

1.4UG



Folate, food

13.7UG


Folate, DFE

13.7UG


Tryptophan

0.1g


Threonine

0.4g


Isoleucine

0.6g


Leucine

0.9g


Lysine

0.7g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.4g


Valine

0.6g


Arginine

0.3g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.7g


Glutamic acid

1.9g


Glycine

0.2g


Proline

0.9g


Serine

0.5g


SFA 4:0

0.5g


SFA 6:0

0.3g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.5g


SFA 14:0

1.7g


SFA 16:0

4.6g


SFA 18:0

2.2g



MUFA 18:1

4.4g


PUFA 18:2

0.4g


PUFA 18:3

0.2g






MUFA 16:1

0.4g



















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moka glacé

A typical serving 50 cl of Moka glacé (372 grams) contains approximately 374.6384 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moka glacé depends on the ingredients and preparation method. On average, one serving 50 cl (372 grams) of Moka glacé contains approximately 17.53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moka glacé depends on the ingredients exists in it. On average, 50 cl of Moka glacé (about 372 grams) contains approximately 10.1281 grams of protein.

On average, 50 cl (about 372 grams) contains about 24.575 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 cl (about 372 grams) contains about 44.9274 grams of carbohydrates.

Moka glacé contains approximately 1.0435 grams of fiber in 50 cl (about 372 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 375 calories?

The amount of exercise required to burn off 50 cl Moka glacé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.